5.0
(1)
22
riders
6
rides
Touring cycling routes around Attagh are set within County Tyrone, Northern Ireland, a region characterized by diverse landscapes. The area features the Sperrin Mountains, a designated Area of Outstanding Natural Beauty, offering challenging ascents and descents. Cyclists can also find forest parks with dedicated trails and tranquil riverside paths. The terrain includes sweeping moorland vistas, scenic glens, and quiet rural lanes.
Last updated: June 28, 2026
5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13.1km
01:07
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Steep but short stretch. Nice for photography
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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There are several touring cycling routes around Attagh, with komoot featuring six distinct options. These routes cater to various preferences, ranging from moderate to difficult, ensuring there's a suitable ride for different skill levels.
The Attagh area, situated within County Tyrone, offers a diverse range of landscapes for touring cyclists. You can expect to cycle through the dramatic heather-clad Sperrin Mountains, scenic glens, sweeping moorland vistas, and tranquil forest parks. There are also routes along peaceful riverside paths and quiet rural lanes, providing a varied cycling experience.
Yes, the routes around Attagh cater to various skill levels. While there are no routes specifically classified as easy, you'll find four moderate routes and two difficult routes. The moderate options, such as the Sperrins Route 3 - Struel Valley Cycle Route, offer a more gentle experience, often following dedicated riverside paths. For those seeking a challenge, difficult routes navigate through the mountainous terrain of the Sperrins with significant elevation changes.
For a more gentle and potentially family-friendly experience, consider routes like the Sperrins Route 3 - Struel Valley Cycle Route. This route follows dedicated riverside paths along the Strule Valley, offering a less strenuous ride. Additionally, the wider County Tyrone area features forest parks like Davagh Forest, which has family-friendly and easier routes, though these may be more geared towards mountain biking.
Yes, several circular cycling routes are available. Popular options include the challenging Park & Barnes Gap loop from Plumbridge β Sperrins and the Gortin Town Centre β Barnes Gap loop from Gortin, both of which take you through the scenic Sperrin Mountains. For a moderate gravel path experience, there's also the Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill.
Yes, you can encounter natural beauty spots like waterfalls. The Waterfall in Gortin Glen Forest Park is a notable highlight in the area, offering a picturesque stop during your cycling tour. Gortin Glen Forest Park itself provides scenic routes for both leisurely rides and more challenging cycles.
Beyond the cycling, the region offers several points of interest. You can visit natural landmarks like Barnes Gap, or enjoy views from Mullaghcarn Summit and Mullaghcarn Viewpoint. The Darach the Guardian Sculpture is a unique man-made monument to discover. For those interested in ancient history, the wider County Tyrone area is home to prehistoric sites like the Beaghmore Stone Circles and the Ulster American Folk Park in Omagh.
The best time to cycle in the Attagh area, like much of Northern Ireland, is typically during the spring, summer, and early autumn months (April to October). During these periods, you'll generally find milder temperatures, longer daylight hours, and more stable weather conditions, making for a more enjoyable touring cycling experience through the mountains and forests.
Yes, the diverse landscapes of County Tyrone, including the Sperrin Mountains, forest parks, and boglands, offer opportunities for wildlife spotting. Keep an eye out for local bird species, red deer, and other native animals, especially in quieter areas like Lough Bradan Forest Trails or the bogland trails around the An CreagΓ‘n Visitor Centre.
While specific cafes or pubs directly on every route are not detailed, the towns and villages within County Tyrone, such as Omagh, Cookstown, and Gortin, offer various options for refreshments. Planning your route to pass through these settlements will provide opportunities for food and drink stops. The An CreagΓ‘n Visitor Centre also has facilities.
For experienced touring cyclists seeking a challenge, the routes through the Sperrin Mountains offer significant ascents and descents. The Park & Barnes Gap loop from Plumbridge β Sperrins and the Gortin Town Centre β Barnes Gap loop from Gortin are both classified as difficult, featuring substantial elevation changes and covering distances of over 50 km.
Yes, the area offers a mix of dedicated paths and quiet rural roads. The Sperrins Route 3 - Struel Valley Cycle Route, for instance, follows dedicated riverside paths along the Strule Valley. Throughout County Tyrone, you'll also find quiet country roads and rural lanes that are ideal for touring, offering undulating circuits through scenic landscapes.


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