4.8
(14)
1,914
runners
91
runs
Tullyframe jogging routes offer a diverse range of running experiences within the dramatic landscapes of the Mourne Mountains in Northern Ireland. The region is characterized by rugged mountain peaks, including Slieve Donard, and extensive forest parks like Kilbroney and Tollymore. Running trails vary from pleasant dirt tracks and paved surfaces to challenging routes across rocky terrain and significant elevation gains.
Last updated: July 11, 2026
3.0
(1)
41
runners
32.4km
05:39
2,290m
2,290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
runners
6.03km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
24
runners
41.8km
05:52
1,590m
1,590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
8.55km
01:22
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.31km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Hare's Gap is a dramatic mountain pass nestled in the heart of the Mourne Mountains. This striking pass, situated between Slieve Bearnagh and Slievenaglogh, offers hikers a blend of natural beauty and historical intrigue. From this vantage point, hikers are treated to panoramic views of the surrounding peaks and valleys. The pass itself is historically significant, having once served as a route for smuggling goods across the mountains, adding a layer of intrigue to the hike. Hare's Gap is a popular starting point for various hikes, including ascents of Slieve Bearnagh and Slieve Meelmore.
2
0
Hare’s Gap is one of the most iconic passes in the Mourne Mountains, marked by its rugged stile and dramatic views that open up across the range. Once a historic smuggling route, it remains a natural gateway into the high Mournes, with steep paths and striking rock formations framing the way. From here, the landscape unfolds in every direction, making it a perfect spot to pause, take in the scenery, and appreciate the wild beauty of these mountains.
4
0
Two wooden ladders cross the wall on the way to the Silver Muck mountain peak
2
0
I was lucky to see them at their best today, beautiful 😍
0
0
Standing at 525m Rocky Mountain offers commanding views all the way down to Carlingford Lough to the South or deeped into the Mournes to the East.
0
0
Steep and slippy the rocky path is a tricky climb or descent especially when it’s wet!
0
0
Tullyframe offers a wide selection of running routes, with nearly 100 different options to explore. These routes cater to various fitness levels, ranging from easy paths to challenging mountain trails within the Mourne Mountains.
Yes, Tullyframe provides several easy and moderate running routes perfect for beginners or families. For instance, the Christ Church, Kilkeel loop from Kilkeel is a moderate 3.3-mile path, and the Running loop from Kilkeel is another moderate 3.3-mile option, both offering pleasant runs through the local area.
The running trails in Tullyframe offer a diverse range of terrain. You'll find everything from pleasant dirt tracks and paved surfaces in areas like Kilbroney Park and Tollymore Forest Park, to rocky climbs and even wet bogs on more challenging routes within the majestic Mourne Mountains. This variety ensures an engaging experience for all runners.
Yes, many of the running routes in Tullyframe are circular, providing convenient starting and ending points. Examples include the popular Mourne Park loop from Kilkeel, a 3.7-mile trail, and the more challenging Eagle Mountain loop from Attical, which covers 5.3 miles with significant elevation.
Tullyframe's running routes are rich with natural beauty and iconic landmarks. You can enjoy breathtaking views of the Mourne Mountains, encounter the historic Mourne Wall, or pass by the serene Silent Valley Reservoir. Other notable features include the dramatic Hare's Gap and the ancient Pierce's Castle.
Absolutely. For advanced runners seeking a challenge, Tullyframe, set against the Mourne Mountains, offers routes with substantial elevation gain. The Eagle Mountain loop from Attical, for example, is a difficult 5.3-mile route with over 460 meters of ascent, providing a rigorous workout and rewarding views.
Many outdoor areas in Tullyframe, including some forest parks and mountain trails, are generally dog-friendly. However, it's always recommended to keep dogs on a lead, especially in areas with livestock or wildlife, and to check specific park regulations before your run to ensure a pleasant experience for everyone.
The running routes in Tullyframe are highly rated by the komoot community, with an impressive average score of 4.75 stars from over 10 reviews. Runners frequently praise the stunning mountain vistas, the diverse terrain, and the opportunity to explore iconic landmarks like the Mourne Wall and Silent Valley Reservoir.
Yes, the Tollymore National Outdoor Centre is situated on the edge of Tollymore Forest Park, offering various courses and facilities for outdoor activities. While not directly for jogging, it indicates a well-supported outdoor environment. For more general outdoor leisure information, you can visit visitmournegullionstrangford.com.
The Tullyframe area is dominated by the majestic Mourne Mountains. While running, you might encounter views of or even ascend peaks like Hen Mountain, Slievemeen Summit, or the impressive Ben Crom. Slieve Donard, the highest peak in Northern Ireland, also forms a significant backdrop to the region's trails.
The duration of running routes in Tullyframe varies greatly depending on distance and difficulty. Shorter, moderate loops like the Running loop from Mourne Park ED (6.4 miles) can take around 1 hour and 5 minutes, while more challenging mountain routes will require significantly more time and effort.


Browse the best Running Trails & Routes in other regions.