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Touring cycling routes around Greenan are situated within a landscape characterized by rolling hills, forested glens, and river valleys. The region offers varied terrain, including both gradual ascents and more challenging climbs, typical of the Sperrins area. Cyclists can expect routes that traverse rural roads, passing through areas with natural woodlands and open countryside. This environment provides a diverse backdrop for touring cyclists seeking routes with elevation changes and scenic views.
Last updated: October 2, 2026
13.1km
01:07
350m
350m
Cycle the moderate 8.1-mile Sperrins Route 3 - Struel Valley Cycle Route through Gortin Glen Forest Park, enjoying scenic rivers and lakes.
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52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29.8km
01:56
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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50.2km
03:13
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Greenan area, situated within the Sperrins, offers a diverse landscape characterized by rolling hills, forested glens, and river valleys. Cyclists will encounter varied terrain, including both gradual ascents and more challenging climbs, providing scenic views throughout the ride.
While many routes in the Greenan area feature significant elevation changes, there are options for varying skill levels. For a moderate introduction, consider the Sperrins Route 3 - Struel Valley Cycle Route, which is 13.1 km long with an elevation gain of 348 meters.
Yes, several routes are designed as loops. For a challenging circular ride, the Gortin Town Centre – Barnes Gap loop from Gortin covers 52.4 km. A moderate loop option is the Gortin Glen Lakes – Dunbreen Road loop from Gortin, which is 30.1 km long.
For cyclists looking for longer distances, the Gortin Town Centre – Barnes Gap loop from Gortin is a difficult 52.4 km route. Another challenging option is the Barnes Gap loop from Glenelly, spanning 50.1 km with considerable elevation.
The routes offer expansive views of the surrounding hills and valleys. Notable natural features include Barnes Gap and the Mullaghclogha Summit. You can also explore cultural sites like the Beaghmore Stone Circles and the Aghascrebagh Ogham Stone.
While specific family-designated routes are not detailed, the moderate Sperrins Route 3 - Struel Valley Cycle Route (13.1 km) could be suitable for families with some cycling experience, offering a manageable distance and elevation through the Struel Valley.
The Greenan area, like much of the Sperrins, is best enjoyed during the milder months from late spring to early autumn (May to September). This period generally offers more favorable weather conditions for cycling, with longer daylight hours and less chance of harsh winds or heavy rain.
The routes often pass through or near small towns like Gortin. These towns typically offer local amenities such as cafes and pubs where cyclists can stop for refreshments. It's advisable to check opening times, especially in smaller villages.
Cyclists frequently praise the diverse terrain, from rolling hills to forested glens, and the expansive views of the surrounding Sperrins landscape. The routes offer a genuine sense of Ireland's natural beauty, with options for various fitness levels.
While specific bike rental shops directly in Greenan are not listed, larger towns in the wider Sperrins region or nearby cities like Omagh or Derry may offer bike rental services. It's recommended to arrange rentals in advance if you plan to cycle in the area.
Public transport options to reach the starting points of these routes, such as Gortin, might be limited. Bus services connect some of the larger towns in the Sperrins region, but direct access to all trailheads via public transport can be challenging. Planning your journey and checking local bus schedules in advance is recommended.
Many of the touring cycling routes in the Greenan area follow quiet rural roads and forest paths, which can be suitable for cycling with a well-behaved dog on a leash, where permitted. Always ensure your dog is comfortable with the distance and terrain, and check local regulations regarding dogs on specific trails or in nature reserves.


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