4.6
(8)
1,625
runners
70
runs
Jogging routes around Brackenagh East Upper provide access to the scenic Mourne Mountains in Northern Ireland. The region is characterized by granite peaks, deep valleys, and varied terrain, offering options from rocky paths to dirt tracks. Many trails suitable for running traverse these mountains, including sections of the historic Mourne Wall. Nearby Tollymore Forest Park also offers a network of trails through woodlands and along rivers, expanding the running possibilities.
Last updated: May 15, 2026
3.0
(1)
40
runners
32.4km
05:39
2,290m
2,290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
4.04km
00:35
180m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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73
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Slieve Binnian is absolute magic. Standing as the third-highest peak in Northern Ireland (747 meters), it easily claims the title for the most dramatic silhouette in the Mournes, thanks to the massive, weathered granite towers—called tors—that guard its summit. https://www.expresstollpass.com
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Hare's Gap is a dramatic mountain pass nestled in the heart of the Mourne Mountains. This striking pass, situated between Slieve Bearnagh and Slievenaglogh, offers hikers a blend of natural beauty and historical intrigue. From this vantage point, hikers are treated to panoramic views of the surrounding peaks and valleys. The pass itself is historically significant, having once served as a route for smuggling goods across the mountains, adding a layer of intrigue to the hike. Hare's Gap is a popular starting point for various hikes, including ascents of Slieve Bearnagh and Slieve Meelmore.
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Starting from Carrick Little Car Park, the hiking path to Slieve Binnian offers a rewarding journey through the heart of the Mourne Mountains. This moderate to challenging loop, approximately 11.2 km in length, follows the Mourne Wall, a historic dry-stone structure built in the early 1900s, guiding hikers toward the summit of Slieve Binnian (747 m). The ascent is steady, with a mix of rocky terrain and scenic views. As you approach the summit, the path becomes more rugged, leading to the iconic South and North Tors. From the summit, panoramic vistas unfold, offering breathtaking views of the Silent Valley and the surrounding peaks.
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The Duck Pond feels like a calm secret waiting to be discovered. Recommended by hikers and tucked into a protected area, it’s a gentle spot where water glimmers among reeds and mountains frame the quiet mirror below.
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Hare’s Gap is one of the most iconic passes in the Mourne Mountains, marked by its rugged stile and dramatic views that open up across the range. Once a historic smuggling route, it remains a natural gateway into the high Mournes, with steep paths and striking rock formations framing the way. From here, the landscape unfolds in every direction, making it a perfect spot to pause, take in the scenery, and appreciate the wild beauty of these mountains.
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Silent Valley Reservoir, nestled in the Mourne Mountains, is a peaceful retreat surrounded by sweeping granite peaks and heathered slopes. Built in the early 20th century to supply water to Belfast and much of County Down, the reservoir combines striking engineering with natural beauty. Visitors can stroll along well-kept paths, admire the Victorian-style dam and impressive Mourne Wall, or simply enjoy the quiet atmosphere by the lakeshore.
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Two wooden ladders cross the wall on the way to the Silver Muck mountain peak
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There are over 75 running routes around Brackenagh East Upper, offering a wide variety of options for all skill levels. The area features diverse landscapes within the Mourne Mountains, from challenging mountain trails to more accessible paths.
Yes, Brackenagh East Upper offers several easier running options. There are 3 routes classified as easy and 30 as moderate, which often feature easily accessible paths and less strenuous terrain. These can be great for those new to trail running or looking for a more relaxed jog.
The running routes in Brackenagh East Upper offer breathtaking views of the Mourne Mountains, characterized by granite peaks and deep valleys. You can encounter iconic landmarks such as the historic Mourne Wall, dramatic mountain passes like Hare's Gap, and stunning peaks like Slieve Bearnagh and Slieve Donard. Many trails also offer panoramic views of the surrounding landscape.
Yes, there are several loop running trails. For example, the View of the Mourne Mountains loop from Moneydorragh More Upper is a popular 6.8-mile (11.0 km) route that takes you through the foothills, offering great views.
For experienced runners, the region provides numerous challenging routes, with 44 trails classified as difficult. A prime example is the Mourne Wall Challenge, a demanding 20.1-mile (32.4 km) route that follows the historic Mourne Wall across several peaks, involving significant elevation gain.
While many outdoor areas in the Mourne Mountains are dog-friendly, it's always recommended to check specific trail regulations or park rules for each route, especially concerning livestock or protected wildlife areas. Always keep dogs under control, preferably on a leash, and clean up after them.
The running routes in Brackenagh East Upper are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the varied terrain, the stunning views of the Mourne Mountains, and the sense of adventure offered by trails that range from pleasantly runnable dirt tracks to more rugged mountain paths.
Absolutely. The Mourne Wall, a 19-mile dry-stone wall, weaves through the dramatic mountain landscape and offers some of the best ridge runs. The Mourne Wall Challenge is a prime example of a route that extensively follows this historic landmark.
Yes, the area is well-suited for longer distance running. Routes like the Mourne Wall Challenge, at over 20 miles (32 km) with significant elevation, provide excellent opportunities for endurance training and long-distance trail running.
While not directly within Brackenagh East Upper, Tollymore Forest Park is a nearby attraction that offers an abundance of trails suitable for running. It features riverside walks, an arboretum, and scenic forest drives, providing a different type of running experience.
The Mourne Mountains offer beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, but be prepared for potentially warmer weather. Winter running is possible for experienced individuals, but trails can be more challenging due to weather conditions.
Definitely. The Mourne Mountains are known for their granite peaks and offer numerous routes with substantial elevation gain. Many of the difficult-grade trails, such as the View of the Mourne Mountains – Hare's Gap loop from Moneydorragh More Upper, feature challenging ascents perfect for hill training.


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