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United Kingdom
Northern Ireland
Coleraine

Islandmore Upper

The best running trails around Islandmore Upper

3.6

(13)

1,672

runners

70

runs

Jogging routes around Islandmore Upper offer a unique opportunity to explore the scenic coastal areas and historic landscapes of Northern Ireland. While Islandmore Upper itself is a small island within Strangford Lough, the broader region provides a variety of running paths. The terrain primarily features coastal paths, often with views of the lough, and routes that pass by historical sites. These running paths are generally well-suited for those seeking a mix of natural beauty and cultural interest.

Best jogging routes…

Last updated: June 25, 2026

4.0

(2)

72

runners

#1.

Causeway Coast Way

10.3km

01:08

70m

70m

Set out on a moderate jogging route along the Causeway Coast Way, covering 6.4 miles (10.3 km) with an elevation gain of 221 feet (67 metres). You can expect to…

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Islandmore Upper

Hiking around Islandmore Upper

Cycling around Islandmore Upper

Road Cycling Routes around Islandmore Upper

Tips from the Community

Dani
June 3, 2026, Whiterocks Beach

Wonderful beach with impressive rock formations.

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Beautiful view of the cliffs and Dunluce Castle.

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Impressive views down into the valley and a beautiful view of Dunluce Castle,

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Portstewart Strand is a sweeping two-mile beach at the edge of town and forms a fitting finale (or start!) to the Causeway Coast Way. The viewpoint is from St. Patrick’s Well, a small spring long associated with local tradition.

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Dunluce Castle in Northern Ireland is an impressive ruin perched on a cliff above the sea. Its dramatic location and rugged rocky landscape lend the castle a special atmosphere. The remains tell a rich history and offer fascinating insights into medieval defensive architecture. The views of the sea and the surrounding nature make a visit an unforgettable experience. Dunluce Castle is a place that combines both history and nature in a striking way.

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Matto
February 11, 2025, Dunluce Castle Ruins

De Burgh's castle was primarily a military fortress, notable for its robust defensive features typical of Norman architecture. The design included impressive walls and strategic positioning to take advantage of the natural defensive advantages of the clifftop location.

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Silke
September 28, 2024, Magheracross Viewpoint

Great ice cream cart with coffee specialties and a large selection of toppings

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The Whiterocks Cliff Path is a beautiful trail that ascends from the beach to view the cliffs. Its continuation is the Dunluce Road, which offers views of the same cliffs and the surrounding landscape, connecting with Dunluce Castle. Both sections feature beautiful white limestone cliffs (formed during the time of the dinosaurs) on the lower section and black volcanic rocks (formed when the dinosaurs became extinct) on the upper section.

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Frequently Asked Questions

How many running routes are available around Islandmore Upper?

There are over 70 running routes available in the broader region around Islandmore Upper, offering a wide variety of distances and difficulty levels. The komoot community has explored these paths over 1700 times, highlighting their popularity.

Are there any easy running paths suitable for beginners near Islandmore Upper?

Yes, the area offers several easy running paths perfect for beginners. You'll find 5 routes categorized as easy, providing gentle terrain and shorter distances to help you get started or enjoy a relaxed jog.

What kind of scenery can I expect on the jogging routes around Islandmore Upper?

The jogging routes in the broader region, particularly around areas like Portrush, are renowned for their stunning coastal scenery. You can expect picturesque views of the sea, dramatic cliffs, and sandy beaches. Routes like East Strand Beach – Whiterocks Cliff Path loop from Portrush offer scenic beach and cliffside running, while others provide views of the Causeway Coast.

Are there any challenging running trails for experienced runners?

Absolutely. For experienced runners seeking a challenge, there are 18 difficult routes available. These often feature longer distances and more varied terrain. An example is the West Strand Promenade – View of Portrush Harbour loop from Portrush, which covers 12.1 miles (19.5 km) and includes coastal promenades.

What are some notable landmarks or attractions I can see while running?

The broader region around Islandmore Upper is rich in historical and natural attractions. While running, you might encounter sights like the Dunluce Castle Ruins, a historic landmark. Other natural features include The Camel Rock Formation and various viewpoints offering spectacular vistas of the Causeway Coast Cliffs.

Are there any circular running routes available?

Yes, many of the running routes in the area are designed as loops, allowing you to start and finish in the same location. For instance, the East Strand Beach – Whiterocks Cliff Path loop from Portrush is a popular circular option.

What do other runners say about the trails around Islandmore Upper?

The running routes in the broader Islandmore Upper region are highly regarded by the komoot community, holding an average rating of 3.5 stars from over 10 reviews. Runners frequently praise the diverse coastal paths and the stunning views of the Northern Irish landscape.

Can I find routes that pass by specific natural monuments?

Yes, the area features several natural monuments that can be incorporated into your run. You can find routes that offer views of the Causeway Coast Cliffs and other unique geological formations like The Camel Rock Formation.

Are there any routes that offer views of Strangford Lough?

While Islandmore Upper is situated within Strangford Lough, the specific jogging routes detailed in this guide are primarily located in the broader coastal region of Northern Ireland, such as around Portrush. These routes offer magnificent views of the open sea and the Causeway Coast, rather than the lough itself. However, the general area around Strangford Lough is known for its picturesque waterside scenery.

What is the longest running route in the area?

One of the longer and more challenging routes is the Giant's Causeway – Dunluce Castle Ruins loop from Portrush, which spans approximately 17 miles (27.5 km) and takes around 3 hours to complete, offering extensive coastal views and historical sights.

Are there any routes suitable for a quick 5k run?

While specific 5k routes aren't explicitly listed, many of the shorter, easy to moderate trails can be adapted for a 5k distance. For example, parts of the East Strand Beach – Whiterocks Cliff Path loop from Portrush could be used for a shorter run, or you can explore the numerous easy routes available.

Most popular routes around Islandmore Upper

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