5.0
(4)
713
runners
57
runs
Jogging routes around Ballinderry offer diverse landscapes, from tranquil nature reserves to expansive lough shores. The region features a mix of well-maintained trails, gravel paths, and woodland routes. Joggers can explore areas like Oxford Island National Nature Reserve and RSPB Portmore Lough Reserve, which provide varied terrain and opportunities for wildlife observation. The presence of flat towpaths, such as sections of the Broad Water Cycle Path, ensures options for different fitness levels.
Last updated: June 27, 2026
13
runners
13.8km
01:26
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
19.4km
02:01
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.29km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Take in the fabulous views of Lough Neagh from this stretch of road.
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A great place to stop for some fresh fruit and vegetables on a bike tour, the owner is also very friendly.
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Ballinderry offers a wide selection of running routes, with nearly 60 different tours available on komoot. These range from easy paths to more challenging trails, catering to various fitness levels.
Jogging routes in Ballinderry feature diverse terrain, including well-maintained trails, gravel paths, and woodland routes. You'll find options from flat towpaths, like sections of the Broad Water Cycle Path, to trails with notable elevation changes in areas such as the Rough Fort loop from Kilmore ED.
Yes, Ballinderry has several easy routes perfect for beginners or a relaxed run. The region's accessible paths, including parts of the Broad Water Cycle Path, are suitable for all fitness levels. Komoot lists 4 easy routes, with many moderate options that can also be enjoyed at a gentler pace.
Ballinderry's routes offer beautiful natural scenery and points of interest. You can explore areas like the Oxford Island National Nature Reserve, which provides diverse wildlife and scenic views of Lough Neagh. Other highlights include the Wave Sculptures Overlooking Lough Neagh and the Lough Neagh Discovery Centre.
Yes, many of the running routes in Ballinderry are circular, allowing you to start and finish at the same point. Examples include the popular Old Kilmore Sprint loop from Kilmore ED and the The Barrow Fruit and Veg Shop – Fine Coffee Café loop from Kilmore ED, both offering a complete circuit through the local landscapes.
The running trails in Ballinderry are highly regarded by the komoot community, with an average rating of 5.0 stars. Over 700 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from tranquil nature reserves to expansive lough shores, and the well-maintained paths.
Absolutely! Several routes provide stunning views of Lough Neagh. For instance, the View of Lough Neagh loop from Kilmore ED is specifically designed to showcase the lough. The Oxford Island National Nature Reserve, located on the southern shore, also offers beautiful lough vistas.
For those seeking longer or more challenging runs, Ballinderry has options like the difficult Rough Fort loop from Kilmore ED, which spans 19.4 km and features notable elevation changes. There are 15 difficult routes and 39 moderate routes available, providing ample choice for varied training.
Yes, the Ballinderry area includes sections of towpaths that are excellent for running. The Broad Water Cycle Path, for example, offers a meandering, easy-to-navigate path alongside the water. You can also explore the Towpath Bicycle Dismount – Pastoral Fields of Aghagallon loop from Kilmore ED for a dedicated towpath experience.
The nature reserves in Ballinderry are rich in wildlife. At Oxford Island National Nature Reserve, you might spot wild rabbits, badgers, otters, buzzards, and herons. RSPB Portmore Lough Reserve also offers opportunities for birdwatching and experiencing local wildlife in a tranquil setting.
While specific cafes directly on every route are not guaranteed, some routes pass near amenities. For example, the The Barrow Fruit and Veg Shop – Fine Coffee Café loop from Kilmore ED suggests proximity to a cafe, making it convenient for a post-run refreshment.


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