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Road cycling routes
United Kingdom
Northern Ireland
Newtownabbey

Carnmoney Bog

The best road cycling routes around Carnmoney Bog

4.8

(47)

2,884

riders

145

rides

Road cycling around Carnmoney Bog features a landscape characterized by undulating hills and rural roads, offering varied terrain for cyclists. The region includes coastal stretches with views towards the Antrim Coast, as well as inland routes that traverse open countryside. These routes often involve elevation changes, providing a mix of challenging climbs and scenic descents.

Best road cycling routes around Carnmoney Bog

  • The most popular road cycling route is Carmoney Hill – The Rinkha Ice Cream Parlour loop from Mossley West, a 51.6 miles (83.1 km) trail that takes 3 hours 33 minutes to complete. This route features significant elevation gain and passes through varied rural landscapes.
  • Another top favourite among local road cyclists is Browns Bay Beach – The Rinkha Ice Cream Parlour loop from Mossley West, a moderate 49.4 miles (79.5 km) path. This route offers coastal views and includes challenging climbs.
  • Local road cyclists also love the Locked Gate and Kissing Gate – Carmoney Hill loop from Mossley West, a 31.1 miles (50.1 km) trail leading through the Carmoney Hill area, often completed in about 2 hours 33 minutes.
  • Road cycling around Carnmoney Bog is defined by undulating hills, coastal stretches, and rural roads. The network offers options for easy, moderate, and difficult ability levels, catering to various cycling preferences.
  • The routes in Carnmoney Bog are highly rated by the komoot community with an average score of 4.7 stars from over 50 reviews. More than 3000 road cyclists have used komoot to explore Carnmoney Bog's varied terrain.

Last updated: May 29, 2026

4.5

(4)

54

riders

#1.

Carrickfergus Castle – The Rinkha Ice Cream Parlour loop from Mossley West

82.6km

03:31

570m

570m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Bumble-Bee
March 25, 2026, The Dirty Onion (Belfast's Oldest Building)

The restaurant is less interesting, but a visit to the pub is a must when in Belfast.

1

0

Puffin
November 17, 2025, Carrickfergus Castle

Impressive, massive fortress in an ideal waterfront location.

Translated by Google

4

0

Avoid this road unless you have a light racing bike and are called Tadej Pogacar. Gradient gets up to 17%. Great view though!

0

0

An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.

Translated by Google

2

0

The Dirty Onion is divided into a pub with a beer garden on the ground floor and a restaurant specializing in chicken on the first floor.

Translated by Google

3

0

The Dirty Onion is Belfast's oldest building. Dating back to 1780, the building was used as a bonded liquor warehouse from 1921. It was known then as 'STACK N' - a nod to its location on the north side of Waring Street - and still bears a giant red-painted 'N' on its brick facade. The distinctive external timber structure is another original feature which, after careful restoration, frames the pub's beer garden at the front of the complex, with a new contemporary courtyard extending to Hill Street. Inside, low ceilings supported by exposed timber beams and original brick walls throughout are a nod to the past. In addition, the building's heritage is further highlighted by a sensitive partnership with Jameson Irish Whiskey - a tribute to the tens of thousands of Jameson barrels and cases that passed through the building, which was operated by Edward Dillon Bonders (now a subsidiary of Irish Distillers and Dillon Bass) until 1991. Live Music The Dirty Onion is a modern take on a traditional Irish pub. The novel partnership with multi-award-winning cultural centre An Droichead ensures a varied music programme seven nights a week. From open workshops in singing and various traditional instruments to sessions with traditional musicians of the highest quality, there is something for participants and spectators every night at The Dirty Onion.(Source:https://visitbelfast.com/partners/dirty-onion-yardbird/)

Translated by Google

4

0

Carrickfergus Castle is a well-preserved medieval fortress overlooking Belfast Lough. Built in the 12th century, it stands as a historic icon, showcasing impressive architecture and giving you a glimpse into Ireland's past.

2

0

For more than 800 years, Carrickfergus Castle has been an imposing monument on the Northern Irish landscape whether approached by land, sea or air. Nestled on the northern shore of Belfast Lough. Unlike many other castles of this era, Carrickfergus Castle sits in excellent condition. In fact, despite being besieged in turn by the Scots, Irish, English and French, and playing an important military role until 1928, it's one of the best preserved medieval structures in Ireland, and the only preserved castle of its age open to the public.

1

0

Frequently Asked Questions

How many road cycling routes are available around Carnmoney Bog?

There are over 150 road cycling routes available around Carnmoney Bog, catering to various skill levels. This includes 23 easy routes, 120 moderate routes, and 15 difficult routes, ensuring options for every cyclist.

Are there any family-friendly road cycling options in Carnmoney Bog?

While the region is known for undulating hills and varied terrain, there are 23 routes classified as easy, which may be more suitable for families or those seeking a less strenuous ride. These routes generally feature gentler gradients and less challenging distances.

What are some challenging road cycling routes for advanced riders in Carnmoney Bog?

For advanced cyclists seeking a challenge, routes like the Waterfoot Beach – View of Torr Head loop from Mossley West offer significant elevation gain and longer distances, pushing your limits. Another demanding option is the Larne Town Centre – View of the Antrim Coast loop from Mossley West, which also features substantial climbs and coastal views.

What kind of views can I expect along the road cycling routes in Carnmoney Bog?

Road cycling routes around Carnmoney Bog offer a mix of scenic landscapes. You can expect coastal stretches with views towards the Antrim Coast, as well as inland routes that traverse open countryside and undulating hills. Many routes provide panoramic vistas of the surrounding rural areas.

Are there any notable landmarks or attractions to see while road cycling in Carnmoney Bog?

Yes, several interesting landmarks and natural features are accessible near the cycling routes. You might encounter natural monuments like Cave Hill or Napoleon's Nose. Other points of interest include the Knockagh Monument and the Belfast Window on Wildlife (WOW).

What is the best season for road biking in Carnmoney Bog?

The best season for road biking in Carnmoney Bog is generally spring through autumn (April to October) when the weather is milder and daylight hours are longer. While cycling is possible year-round, winter months can bring colder temperatures, shorter days, and potentially more challenging weather conditions.

Are there cafes or places to stop for refreshments along the road cycling routes?

Many routes, such as the Carmoney Hill – The Rinkha Ice Cream Parlour loop from Mossley West and the Browns Bay Beach – The Rinkha Ice Cream Parlour loop from Mossley West, are designed to pass by or near popular refreshment spots like The Rinkha Ice Cream Parlour. You'll find various cafes and shops in the towns and villages along the routes, especially on coastal sections.

What do other road cyclists say about the routes in Carnmoney Bog?

The road cycling routes in Carnmoney Bog are highly rated by the komoot community, with an average score of 4.7 stars from over 50 reviews. Cyclists often praise the varied terrain, the mix of challenging climbs and scenic descents, and the beautiful coastal and rural landscapes.

Are there any long-distance road cycling routes in the Carnmoney Bog area?

Yes, for those looking for longer rides, routes like the Waterfoot Beach – View of Torr Head loop from Mossley West cover over 160 km, offering an extensive cycling experience. The Larne Town Centre – View of the Antrim Coast loop from Mossley West is another long-distance option, spanning over 135 km.

What kind of terrain can I expect on road cycling routes around Carnmoney Bog?

The terrain around Carnmoney Bog is characterized by undulating hills and rural roads. You will encounter a mix of challenging climbs and scenic descents, with some routes featuring coastal stretches and others traversing open countryside. It offers a diverse cycling experience with constant changes in elevation.

Are there circular road cycling routes available?

Many of the popular road cycling routes in Carnmoney Bog are circular loops, designed to start and end at the same point, often from Mossley West. Examples include the Locked Gate and Kissing Gate – Carmoney Hill loop from Mossley West, which provides a convenient way to explore the area without needing a return trip.

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