4.0
(8)
558
runners
29
runs
Jogging around Benvardin offers a serene experience amidst natural beauty and historical charm in County Antrim, Northern Ireland. The region features developed riverside paths along the River Bush, extensive woodlands, and meticulously maintained gardens. Established gravel paths and Victorian-era features provide structured routes, making it suitable for light jogging and trail running. Ponds and water features contribute to a peaceful atmosphere, enhancing the outdoor activity.
Last updated: October 12, 2026
5.0
(1)
27
runners
9.57km
01:08
70m
70m
Jog the moderate 5.9-mile Causeway Coast Way, featuring stunning coastal views, the Giant's Causeway, and varied terrain.
25
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
5.03km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.10km
00:57
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The world's first whisky factory
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Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giantβs Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.
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This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.
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Portballintrae is a beautiful seaside village located along the stunning Causeway Coast in Northern Ireland. Portballintrae has a number of lovely attractions to keep you busy and is the closest village to the famous Dunluce Castle.
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There are over 30 dedicated running routes around Benvardin, catering to various fitness levels. You'll find options ranging from easy jogs to more challenging trail runs.
The terrain around Benvardin is quite varied and picturesque. You can expect to find developed riverside paths along the River Bush, extensive woodland trails, and established gravel paths within the estate. These offer a mix of surfaces for a pleasant running experience.
Yes, Benvardin offers several routes ideal for beginners. There are 4 easy running trails that provide a gentle introduction to the area's natural beauty, perfect for a light jog or a leisurely run.
For those seeking a greater challenge, Benvardin has 5 difficult running routes. These trails often feature more varied elevation and terrain, providing a more strenuous workout amidst the scenic landscape.
The running routes in Benvardin are highly rated by the komoot community, with an average score of 3.1 stars from over 10 reviews. Runners often praise the tranquil atmosphere, the beautiful natural surroundings, and the well-maintained paths that make for an enjoyable outdoor experience.
Yes, there are several circular running routes available. For example, the Portballintrae Bay β Bushfoot Bridge loop from Bushmills is a moderate 10.7 km (6.6 miles) path that offers coastal views and a satisfying loop back to your starting point.
While jogging near Benvardin, you can encounter several notable landmarks and scenic points. The Causeway Tramway loop from Bushmills, for instance, offers a pleasant run. You might also spot the historic Dunluce Castle Ruins or enjoy the coastal vistas from Portballintrae Bay.
Yes, dogs are generally welcome on leads in the wider grounds of the Benvardin Estate, making many of the running trails dog-friendly. However, please note that dogs are typically not permitted in the walled garden area.
The extensive gravel paths and woodland trails within Benvardin Estate provide a safe and pleasant environment for families to enjoy light jogging or brisk walks together. The serene atmosphere and natural beauty make it an ideal spot for outdoor activity with children.
While specific parking details for every trail vary, the Benvardin Estate itself typically offers parking facilities for visitors. It's advisable to check local signage or estate information upon arrival for the most convenient parking spots for accessing the trails.
Benvardin offers beautiful jogging conditions throughout much of the year. Spring brings vibrant displays of snowdrops and bluebells in the woodlands, while autumn showcases stunning foliage. The established paths are generally suitable in most seasons, though checking local weather conditions is always recommended.
Yes, after your run, you can find refreshments at the tearoom located in the stableyard of the Benvardin Estate. This provides a convenient spot to relax and refuel.
Absolutely! The region is rich in history. You can run past or visit the Old Bushmills Distillery, or explore the impressive Dunluce Castle Ruins, which are easily accessible from some of the running routes.


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