The best running trails around Lower Tullykittagh

Lower Tullykittagh offers a selection of five dedicated running routes, catering to various fitness levels. These include options from easy riverside paths to more challenging reservoir loops.

Yes, for beginners or those seeking a gentler run, the region offers routes with minimal elevation gain. A good option is the Running loop from Ballymena Showgrounds, which is 5.1 km long with only 31 meters of elevation, making it suitable for an easier pace.

Absolutely. Many of the running trails in Lower Tullykittagh are circular, allowing you to start and finish at the same point. Examples include the Running loop from Parkmore and the longer Dungonnell Reservoir loop from Cargan.

The running routes in Lower Tullykittagh feature diverse scenery, often following natural water features. You can expect riverbank paths, such as the Braid Riverbank loop from Broughshane, and reservoir loops like the one around Dungonnell Reservoir, alongside rural trails through local landscapes.

While specific viewpoints are not detailed for every route, the trails often offer scenic stretches, particularly along the Braid River and around Dungonnell Reservoir. For broader natural beauty, you might encounter highlights such as the Waterfall and Bridge on the Glenariff River or the Waterfall in Antrim Coast & Glens AONB in the wider area.

Many of the moderate and easier routes are suitable for families, especially those with older children. The flatter riverbank paths, such as the Devenagh Burn Riverbank loop from Ballymena, offer a pleasant experience for a family run or walk.

Generally, dogs are welcome on public footpaths and trails in the Lower Tullykittagh area. However, it's always recommended to keep dogs on a leash, especially near livestock or in nature conservation areas, and to clean up after them. Specific route restrictions may apply, so check local signage.

Spring and autumn often provide the most pleasant conditions for running in Lower Tullykittagh, with milder temperatures and beautiful seasonal foliage. Summer can also be enjoyable, especially in the mornings or evenings, while winter runs offer a different, often quieter, experience, though trails may be muddy or icy.

Yes, for those looking for a significant challenge, the Dungonnell Reservoir loop from Cargan is a difficult 25.5 km route with over 300 meters of elevation gain, offering a demanding and rewarding experience.

Lower Tullykittagh, like much of Northern Ireland, experiences a temperate maritime climate. This means mild, wet winters and cool summers. Runners should be prepared for changeable weather, including rain, at any time of year. Layered clothing is advisable, and waterproof gear can be beneficial.

While specific cafes directly on the trails are not listed, many routes start or pass near towns like Broughshane or Ballymena, where you can find local cafes and shops for refreshments before or after your run. It's a good idea to check local amenities in advance.

Beyond the natural beauty, the wider area around Lower Tullykittagh offers historical sites. You might consider visiting the Dooey's Cairn Neolithic Court Tomb, a significant ancient monument, or exploring the Winding Roads Above Glenariff Forest for scenic drives or walks.