71
runners
9
runs
Jogging around Lisnamanny offers a variety of running routes through diverse landscapes. The region is characterized by its proximity to the Antrim Coast & Glens Area of Outstanding Natural Beauty, featuring forest trails and scenic valleys. Runners can explore routes that traverse Glenariff Forest and offer views of Glenariff Valley. The area also includes paths around reservoirs, providing varied terrain for different running preferences.
Last updated: June 25, 2026
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
25.5km
02:49
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.45km
00:48
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.13km
00:46
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisnamanny
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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Nestled within the sensational landscapes of County Antrim, Glenariff Forest is a natural haven of tranquility and beauty. With its lush greenery, cascading waterfalls, and enchanting woodland trails, this forest offers the perfect location for a scenic nature walk.
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There are over 10 dedicated jogging routes around Lisnamanny, offering a variety of options for different preferences and fitness levels.
Yes, Lisnamanny offers several routes suitable for beginners. For example, there is 1 easy route and 7 moderate routes that are great for those starting out or looking for a less strenuous run. Many of the forest trails provide a gentle introduction to running in the area.
The running trails in Lisnamanny feature diverse terrain, including forest paths, scenic valley views, and routes around reservoirs. The region is close to the Antrim Coast & Glens Area of Outstanding Natural Beauty, providing varied landscapes for your run.
Absolutely. Many of the routes in Lisnamanny are circular, allowing you to start and finish in the same location. Examples include the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB and the Glenariff Forest loop from Antrim Coast & Glens AONB.
While there isn't specific data on 'family-friendly' routes, the area's moderate forest loops, such as the Running loop from Parkmore, are generally suitable for families looking for a pleasant outdoor activity. Shorter, less challenging routes are often a good choice for mixed ability groups.
Generally, dogs are welcome on many outdoor trails in the Antrim Coast & Glens AONB, including forest paths. However, it's always best to keep them on a lead, especially in areas with livestock or wildlife, and to check specific signage for any restrictions.
While jogging in Lisnamanny, you can enjoy stunning views of Glenariff Valley and explore Glenariff Forest. The area is also home to beautiful waterfalls like Inver River Waterfall and Ess-na-Laragh Waterfall, which are often accessible from nearby trails.
The running routes in Lisnamanny are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, scenic views, and the opportunity to explore Glenariff Forest and its surrounding valley.
Lisnamanny offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery, while summer is ideal for longer daylight hours. Winter runs can be invigorating, but always check local weather conditions and trail accessibility.
Yes, for those seeking a challenge, Lisnamanny offers longer and more difficult routes. The Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB is a difficult 13.7-mile (22.1 km) path, and the Dungonnell Reservoir loop from Cargan covers 15.8 miles (25.5 km), providing extended explorations.
Given its location within the Antrim Coast & Glens AONB and its forest trails, Lisnamanny offers opportunities for wildlife spotting. Keep an eye out for local birds and other forest inhabitants, especially during quieter times of the day.
The duration of running routes in Lisnamanny varies significantly. Shorter, moderate loops like the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB can take around 1 hour, while longer, difficult routes such as the Dungonnell Reservoir loop from Cargan might take closer to 2 hours 48 minutes.


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