146
riders
7
rides
Road cycling routes around Carrowcowan traverse a landscape characterized by significant elevation changes, including descents into glens and routes along coastal areas. The terrain often features views of valleys and the sea, with some paths leading through areas like Glenarm and Glenariff. Road cyclists can expect varied gradients, from moderate climbs to more challenging ascents and descents.
Last updated: July 9, 2026
32
riders
81.5km
03:45
820m
820m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
34
riders
28.1km
01:22
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9
riders
48.9km
02:24
720m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
41.1km
01:53
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
17.1km
00:44
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Carrowcowan
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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If you cycle along the beautiful coast road you will inevitably come through Carnlough. Carnlough Harbor is also central to the filming of Game of Thrones. On the screen, it turned into the free city of Braavos.
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
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Working fishing village in the Antrim Hills. A few good places to stop and refuel, of just sit on the harbour and watch the boats come in.
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Good road surface through the forest - nice views on each side. Be warned, whichever way you come from you'll be facing a climb!
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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Carrowcowan offers a selection of 8 road cycling routes, catering to various skill levels. These include 1 easy route, 5 moderate routes, and 2 challenging options.
Yes, Carrowcowan features challenging routes with significant elevation changes. For instance, the Descent Into Glenarm β Waterfoot Beach loop from Cargan is a difficult 66.1-mile route with over 1290 meters of ascent, offering a demanding ride.
Many routes in Carrowcowan are moderate, providing a good balance of challenge and enjoyment. The Waterfoot Beach β View of Glendun Valley loop from Martinstown is a popular moderate choice, spanning 47.2 miles and offering scenic views of Glendun Valley.
While most routes involve varied gradients, there is one easy route available. For families or beginners, consider the less strenuous sections of moderate routes, or the shorter Waterfoot Beach β Glenariff Descent loop from Cargan, which is 17.4 miles long and takes about 1 hour 21 minutes.
Road cycling in Carrowcowan offers diverse scenery, including descents into glens, coastal sections, and panoramic views of valleys and the sea. Routes often traverse areas like Glenarm and Glenariff, showcasing the region's natural beauty.
Yes, all the featured road cycling routes around Carrowcowan are designed as loops, allowing you to start and finish at the same point. This includes routes like the Waterfoot Beach β Glenariff Descent loop from Martinstown.
Route lengths vary significantly. You can find shorter rides like the 17.4-mile Waterfoot Beach β Glenariff Descent loop from Cargan, taking around 1 hour 21 minutes, up to longer, more demanding routes such as the 66.1-mile Descent Into Glenarm β Waterfoot Beach loop from Cargan, which typically requires over 5 hours to complete.
While cycling, you'll be in proximity to several natural attractions. You might encounter highlights such as the Inver River Waterfall or the Ess-na-Laragh Waterfall. The region is known for its scenic glens and coastal features.
Over 130 road cyclists have explored Carrowcowan's terrain using komoot. They often praise the varied landscape, from coastal paths to valley views, and the significant elevation changes that make for engaging rides.
The best time for road cycling in Carrowcowan is generally during the warmer, drier months from late spring to early autumn. This period offers more predictable weather conditions and better visibility for enjoying the scenic routes.
Yes, several routes are characterized by notable descents into glens. The Descent Into Glenarm β Waterfoot Beach loop from Cargan, for example, includes a significant descent into Glenarm, offering an exhilarating experience.
Absolutely. Many routes in Carrowcowan offer a blend of coastal sections and views across picturesque valleys. The Waterfoot Beach β View of Glendun Valley loop from Martinstown is a prime example, combining seaside stretches with expansive valley vistas.


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