3.5
(2)
112
riders
17
rides
Touring cycling around Ouna features routes that traverse coastal landscapes, dense forest parks, and scenic glens. The region is characterized by its varied terrain, including coastal paths, river valleys, and elevated forest trails. These routes often include significant elevation changes, offering challenging climbs and rewarding views. The area provides a diverse environment for touring cyclists seeking both natural beauty and physical exertion.
Last updated: May 13, 2026
1
riders
63.7km
04:13
900m
900m
This difficult 39.6-mile touring cycling loop takes you through Northern Ireland's Antrim Coast & Glens, featuring Torr Head and The Dark He
61.1km
04:00
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
riders
29.6km
02:31
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
69.6km
04:32
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very beautiful waterfalls along the way and very well developed.
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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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Glenariff Forest Park is a beautiful park located in County Antrim in Northern Ireland. The park covers over 1,185 hectares and has a number of scenic trails that run past some of the most beautiful waterfalls in Northern Ireland. We spent a day hiking around this beautiful waterfall.
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Nice harbour, with ferries to Rathlin Island (opposite, half an hour away) that leave every hour. Lots of ice cream shops nearby and a nice park, very relaxing area.
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From the bridge you have a great view of the water
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This is the best preserved court tomb in the Causeway Coast area. A Neolithic tomb dating from c.4000 to 2000 BC. It was excavated twice, in 1935 and 1975. It consists of a horse shoe shaped forecourt that leads into a small chamber. There is a cremation passage behind the chamber containing three pits, one of these pits held the remains of several people. This form of cremation passage is the only one of its type found in Ireland.
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Ouna offers a diverse selection of over 15 touring cycling routes. These routes traverse coastal landscapes, dense forest parks, and scenic glens, providing varied experiences for cyclists.
The touring cycling routes in Ouna range from moderate to difficult. There are 2 easy routes, 6 moderate routes, and 9 difficult routes, catering to different skill levels. Many routes feature significant elevation changes, offering challenging climbs and rewarding views.
While many routes in Ouna feature challenging terrain, there are a couple of easier options that might be suitable for families looking for a less strenuous ride. It's always recommended to check the route details for elevation and distance to ensure it matches your family's ability.
The best time for touring cycling in Ouna is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. This allows for more comfortable riding conditions and better enjoyment of the scenic coastal paths and forest trails.
Ouna's touring cycling routes often pass by stunning natural features. You can encounter beautiful waterfalls like the Inver River Waterfall and Ess-na-Laragh Waterfall. The region also features impressive geological formations such as the Cushendun Caves and the expansive Breen Forest.
Yes, Ouna offers several circular touring cycling routes. For example, the Cushendun to The Dark Hedges Loop is a popular circular option connecting a coastal village with a famous landmark. Another is the Glennariff Forest Park to Dooey's Cairn loop, which navigates through a forest park and along the Antrim Coast.
For experienced cyclists seeking a challenge, routes like the Cushendun Village and Harbour – Ballycastle Harbour loop from Cushendall offer significant elevation gain over its 68.7 km distance. The View of Glenariff Valley – Glenariff Forest loop from Cargan also presents a demanding ride through varied terrain.
The duration of touring cycling routes in Ouna varies significantly based on distance and difficulty. Shorter routes, like the View of Glenariff Valley – Glenariff Forest loop from Cargan, can take around 2.5 hours. Longer, more challenging routes, such as the Cushendun to The Dark Hedges Loop, typically require over 4 hours to complete.
Yes, several routes offer views of waterfalls. The Glenariff Forest – Inver River Waterfall loop from Antrim Coast & Glens AONB specifically highlights the Inver River Waterfall. The Glenariff Forest Park area, in general, is known for its beautiful waterfalls.
The touring cycling routes in Ouna are highly rated by the komoot community, with an average score of 2.0 stars. Cyclists often praise the region's varied terrain, from coastal paths to forest trails, and the rewarding views after challenging climbs.
Absolutely. Ouna's varied terrain, including coastal paths and elevated forest trails, provides numerous opportunities for scenic viewpoints. Routes often offer panoramic views of the glens, the Antrim Coast, and the surrounding natural beauty.


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