154
runners
18
runs
Jogging around Unshanagh offers diverse natural features for outdoor activity within County Antrim, Northern Ireland. The region is characterized by lush forests, dramatic waterfalls, and scenic coastal views, providing varied environments for runners. Terrain ranges from shaded forest paths and river valleys to coastal routes along bays, catering to different preferences. The area's natural beauty, including the Glens of Antrim and the Antrim Plateau, contributes to an invigorating running experience.
Last updated: May 16, 2026
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
17.0km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.66km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Unshanagh
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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Near Cushendall, this ruined church was built in the 13th century and the adjacent graveyard is also home to notable figures such as a doctor famous for pioneering the use of chloroform in surgery.
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Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a cafΓ© and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
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Especially nice and interesting at low tide
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
1
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Quaint little coastal village, with a few good pubs and nice busy little harbour. There are much worse places to take a break.
1
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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There are over 15 dedicated running routes around Unshanagh, catering to various skill levels. You'll find a mix of easy, moderate, and challenging trails to explore.
Yes, Unshanagh offers several easy running trails. While specific easy routes aren't detailed in the top picks, the region's diverse terrain ensures options for a gentle jog. Look for routes with minimal elevation gain for a more relaxed experience.
Absolutely. For those seeking a challenge, there are 5 difficult running routes around Unshanagh. An example is the Waterfoot Beach β Waterfoot Beach loop from Cushendall, which covers over 17 km and includes significant elevation changes, making it a demanding run.
Many of the running routes in the Unshanagh area are circular, offering convenient starting and ending points. For instance, the popular Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall is a great circular option, providing scenic coastal views.
The Unshanagh area boasts incredibly diverse scenery for runners. You can expect lush forests, dramatic waterfalls like the Inver River Waterfall and Ess-na-Laragh, and stunning coastal views, especially around places like Carnlough Bay. Many routes combine these elements for a varied and picturesque experience.
While specific routes aren't listed as passing directly by waterfalls, the region is renowned for its impressive cascades. The Inver River Waterfall in Glenariff Forest and Ess-na-Laragh waterfall are significant natural attractions. You can plan your run to explore trails within Glenariff Forest to experience the humid microclimate and natural beauty surrounding these falls.
Beyond the natural beauty, you can incorporate historical and scenic landmarks into your runs. The Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall combines coastal running with historical sites. Other notable attractions in the wider area include the Torr Head Coastal Road, Cushendun Caves, and Cushendun Harbour.
Many of the easier and moderate routes, particularly those along coastal paths or within less challenging forest sections, can be suitable for families. The varied terrain allows for choosing routes that match different fitness levels, ensuring an enjoyable experience for all.
Yes, many trails in the Unshanagh area are suitable for running with dogs, provided they are kept under control. Always check local signage for specific restrictions, especially in nature reserves or protected areas, but generally, the natural landscapes offer great opportunities for you and your canine companion.
Many popular starting points for running routes, especially in villages like Cushendall or near beaches like Waterfoot, offer designated parking areas. It's advisable to check the specific route details on komoot for information on parking availability at the trailhead.
Unshanagh offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with lush greenery or autumnal colors. Summer is also popular, especially for coastal runs. Even winter can be invigorating, though some trails might be muddier or require more appropriate gear.
Yes, the Unshanagh region is known for its scenic coastal running opportunities. Routes like the Cushendun Harbour β Cushendun Village loop from Cushendun offer stunning views of the Irish Sea and coastal landscapes, including beaches and harbors.
Runners frequently praise the diverse natural beauty of Unshanagh's trails. The combination of lush forests, dramatic waterfalls, and refreshing coastal views provides an invigorating and aesthetically pleasing experience. The variety in terrain also means there's something for every fitness level.


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