193
runners
18
runs
Jogging routes around Tavnaghowen primarily feature coastal landscapes. The region offers routes along beaches and promenades, providing relatively flat terrain suitable for running. These paths often follow the coastline, offering open views. Elevation changes are generally gentle, making for accessible running experiences.
Last updated: May 17, 2026
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.0km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tavnaghowen
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
1
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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1
There are over 15 dedicated running routes around Tavnaghowen listed on komoot, offering a variety of experiences for different skill levels. You'll find options ranging from easy jogs to more challenging, longer runs.
Jogging routes in Tavnaghowen are primarily characterized by coastal paths, beaches, and promenades. The terrain is generally relatively flat with gentle elevation changes, making for accessible running experiences along the coastline.
Yes, many of the running routes in Tavnaghowen are circular. For example, the Waterfoot Beach β Waterfoot Beach loop from Waterfoot offers a scenic coastal loop, and the Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall is another popular circular option.
While many routes are moderate, there are easy options available. The coastal promenades and beach sections generally offer gentler terrain. For a moderate but accessible option, consider the Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall, which is just under 4 miles and passes historical sites.
Absolutely! Many routes offer scenic views and pass by notable attractions. You can explore natural monuments like the Inver River Waterfall or the Cushendun Caves. The Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall specifically leads past historical sites.
Yes, the Tavnaghowen area is home to several beautiful waterfalls. You might encounter the Inver River Waterfall or the Ess-na-Laragh Waterfall. These natural features add a picturesque element to your run.
The running routes in Tavnaghowen are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the stunning coastal views, the refreshing sea air, and the well-maintained paths along the beaches and promenades.
Yes, for those looking for a greater challenge, there are longer and more difficult routes. The Waterfoot Beach β Waterfoot Beach loop from Cushendall is a difficult 17.1 km (over 10 miles) route, perfect for a longer endurance run.
While specific parking details for each trailhead are best checked on individual route pages, popular coastal areas like Waterfoot Beach and Cushendall Beach Promenade typically offer public parking facilities suitable for accessing the running routes.
Tavnaghowen's coastal location makes it enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is also popular, though it can be busier. Winter runs can be invigorating, but be prepared for potentially cooler, windier conditions along the coast.
Yes, the Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall is a great option if you're interested in combining your run with a bit of history, as it leads past significant historical sites.


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