26
runners
4
runs
Jogging around Ballinloughan, located in County Roscommon, offers routes through a landscape characterized by its central natural feature, Lake O'Flynn. The area features diverse boglands, gravel eskers, and moraines, providing varied terrain for running. These natural formations contribute to a rugged and scenic environment, ideal for outdoor activities. The region's trails often follow minor roads and bog paths, offering a unique experience.
Last updated: May 17, 2026
9
runners
18.0km
02:13
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.66km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
12.7km
01:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.49km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballinloughan
Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a cafΓ© and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
2
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Especially nice and interesting at low tide
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2
Quaint little coastal village, with a few good pubs and nice busy little harbour. There are much worse places to take a break.
1
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Lovely little coastal village. Small selection of cafes. Good stop off point on coastal bike ride.
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1
Komoot offers over 5 dedicated running routes around Ballinloughan. These trails vary in difficulty and length, providing options for different preferences and fitness levels.
While the komoot guide primarily features moderate to difficult routes, the region itself offers accessible options. The Lough O'Flynn Bog Loop, for instance, is rated as 'easy' and is a great choice for beginners, typically taking 60 to 90 minutes to complete.
Yes, many of the running paths in Ballinloughan are circular. For example, the Cushendun Harbour β Cushendun Village loop from Cushendun is a popular moderate circular route. The Running loop from Ballypatrick also offers a circular experience through varied terrain.
The jogging trails in Ballinloughan offer diverse and rugged scenery. You can expect picturesque waterside routes around Lake O'Flynn, diverse boglands, gravel eskers, and moraines. The landscape provides refreshing views and a tranquil atmosphere, connecting you with ancient geological processes.
The Lough O'Flynn Bog Loop, mentioned in regional research, is generally considered easy and suitable for a range of fitness levels, making it a good option for families. For other routes, it's best to check the difficulty grade on komoot, as some are moderate or difficult.
Yes, the Lough O'Flynn Bog Loop is noted as being dog-friendly, provided dogs are kept on a lead. For other specific routes, it's always advisable to check local signage or regulations.
While jogging, you might encounter several interesting points. Near some routes, you can find attractions like the Torr Head Coastal Road, the unique Cushendun Caves, or enjoy views from Cushendun Harbour. The area is also known for Lake O'Flynn, a significant natural feature.
Yes, for routes around Lake O'Flynn, there is a spacious car park available at the public access point on the southern shore, which includes a boat harbour and pier. For other specific routes, parking availability may vary, so it's good to check route details on komoot.
Ballinloughan's natural beauty can be enjoyed year-round. However, spring and autumn often offer pleasant temperatures and vibrant scenery, making them ideal for outdoor activities. The bogland landscapes are particularly striking during these seasons.
Ballinlough village itself offers amenities. While specific cafes or pubs directly on the trails are not common, you can find options within the village to refuel after your run. The region's appeal lies more in its natural, unspoiled environment.
The landscape around Ballinloughan is unique due to its central feature, Lake O'Flynn, and the surrounding diverse boglands, gravel eskers, and moraines. These formations, shaped by glacial retreat, create varied and interesting terrain that offers a distinct running experience, especially along paths like the Lough O'Flynn Bog Loop.
The running routes in Ballinloughan vary significantly. For instance, the Ballypatrick Forest loop from Ballypatrick is a longer trail at 18.0 km (11.2 miles), taking about 2 hours and 6 minutes. Shorter options like the Carra Castle loop from Cushendun are around 5.4 km (3.4 miles) and take about 35 minutes.
Over 30 runners have used komoot to explore Ballinloughan's varied terrain. Users often praise the scenic lake views, diverse boglands, and rugged landscapes that define the area's running experience. The network offers options for different ability levels, from moderate paths to more difficult trails.


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