189
runners
23
runs
Jogging around Knockans North offers routes across Rathlin Island, Northern Ireland's only inhabited offshore island, and the surrounding County Antrim coastline. The region is characterized by dramatic sea cliffs, diverse waymarked trails, and quiet country roads. Runners can experience varied terrain, from coastal paths with views across the Irish and North Seas to routes through rural landscapes. The area provides a mix of challenging sections and more tranquil paths suitable for different running preferences.
Last updated: May 16, 2026
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.0km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Knockans North
For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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There are over 20 running routes around Knockans North, offering a variety of options for different preferences and fitness levels. The komoot community has explored 24 distinct trails in the area.
The jogging trails in Knockans North, located on Rathlin Island, feature a diverse range of terrain. You'll find dramatic coastal scenery with sea cliffs, quiet country roads, and paths through nature reserves like Kebble. Routes can vary from moderate coastal runs with flat beach sections to more challenging paths with rougher terrain and varied elevation.
Yes, there are several easier options. Out of the 24 available routes, 3 are classified as easy, making them suitable for beginners or those looking for a more relaxed run. These often include flatter sections or well-maintained paths.
Many of the running routes in Knockans North are designed as loops, offering circular paths that bring you back to your starting point. For example, the Waterfoot Beach β Waterfoot Beach loop from Waterfoot is a popular circular option, as is the Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall.
Yes, the area offers several points of interest. You might encounter natural features like the Inver River Waterfall or the Ess-na-Laragh Waterfall. Historical sites such as the Carnlough Harbour and the Layd Church Ruins and Cemetery are also accessible on some routes, like the Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall.
The best time for running on Rathlin Island is generally between April and August when the weather is milder and the island's famous seabird colonies, including puffins, are present. However, the island's dramatic coastal scenery can be enjoyed year-round, though some paths might be more exposed to wind and rain during autumn and winter.
While specific family-friendly routes are not explicitly detailed, the presence of easy and moderate trails suggests options for families. The island's tranquil environment and opportunities for wildlife spotting, especially seabirds, can enhance a family outing. It's advisable to check individual route descriptions for terrain suitability for younger children.
Rathlin Island is a natural habitat for various wildlife, including seabirds and hares. While many outdoor areas in Northern Ireland are dog-friendly, it's crucial to keep dogs under strict control, preferably on a lead, to protect wildlife and livestock, especially in nature reserves like Kebble. Always check local signage for specific restrictions.
As Knockans North is part of Rathlin Island, access is primarily via ferry. Once on the island, parking is typically available near the main ferry terminal and in designated areas in the main village. For specific trailheads, it's best to consult local information upon arrival or check detailed route maps for parking facilities.
The running trails in Knockans North are highly regarded by the komoot community, boasting an impressive average rating of 5.0 stars. Nearly 300 runners have used komoot to explore the varied terrain, often praising the dramatic coastal views and the unique island experience.
Running in Knockans North offers a truly unique experience due to its location on Rathlin Island, Northern Ireland's only inhabited offshore island. You'll encounter dramatic sea cliffs, diverse geological formations, and the chance to spot rare seabirds like puffins. The island's 'L' shape and position at the meeting point of the Irish and North Seas provide stunning, ever-changing coastal vistas.
Yes, for those seeking a greater challenge, there are more difficult running options. Out of the 24 routes, 5 are classified as difficult. An example is the Waterfoot Beach β Waterfoot Beach loop from Cushendall, which is a challenging 10.6-mile (17.1 km) route with significant elevation changes, taking over 1 hour 45 minutes to complete.
The duration of running routes in Knockans North varies depending on the distance and difficulty. For instance, a moderate route like the Waterfoot Beach β Waterfoot Beach loop from Waterfoot, which is 5.9 miles (9.5 km), typically takes about 1 hour. Longer, more challenging routes can take upwards of 1 hour 45 minutes.


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