189
runners
23
runs
Jogging around Tavnagharry offers a variety of routes primarily along coastal paths and beach promenades. The region features relatively flat terrain, making it suitable for various running abilities. Many running routes provide views of the sea and access to sandy stretches, ideal for varied running surfaces. Elevation changes are generally modest, ensuring most trails are accessible for casual jogs and longer runs.
Last updated: June 29, 2026
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
17.0km
01:48
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
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Tavnagharry offers a good selection of running routes, with over 20 trails available for you to explore. These routes cater to various preferences, from easy jogs to more challenging runs.
The jogging routes in Tavnagharry primarily feature coastal paths and beach promenades. The terrain is generally relatively flat with modest elevation changes, making it suitable for a wide range of running abilities. You'll often find sea views and opportunities to run on sandy stretches.
Yes, Tavnagharry provides a variety of running routes for different fitness levels. There are 3 easy routes for casual jogs, 16 moderate routes for those looking for a bit more challenge, and 5 difficult routes for experienced runners seeking a more demanding workout.
The running trails in Tavnagharry are highly regarded by the komoot community, holding an average rating of 5.0 stars. Over 290 runners have used komoot to explore the area, often praising the scenic coastal paths and varied terrain.
Many running routes in Tavnagharry offer beautiful sea views along the coastal paths and beach promenades. For specific natural attractions, you can explore highlights like the Cushendun Caves or the Cranny Falls, which are nearby and can be incorporated into your running plans.
Yes, some routes offer glimpses of historical interest. For example, the Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall is a 3.9-mile (6.3 km) trail that leads through coastal areas and past historical ruins, offering a blend of natural beauty and heritage.
While not directly on every jogging path, there are several beautiful waterfalls in the vicinity that you could visit. Notable ones include Inver River Waterfall, Ess-na-Laragh Waterfall, and Waterfall in Antrim Coast & Glens AONB. You might consider planning a run that incorporates a visit to one of these natural monuments.
Many of the running routes in Tavnagharry are designed as loops, providing convenient circular options. A popular choice is the Waterfoot Beach β Waterfoot Beach loop from Waterfoot, which is 5.9 miles (9.5 km) long and offers coastal views.
The running trails in Tavnagharry vary in length. You can find shorter routes like the Cushendall Beach Promenade β Layd Church Ruins and Cemetery loop from Cushendall at 3.9 miles (6.3 km), to longer options such as the Waterfoot Beach β Waterfoot Beach loop from Cushendall, which spans 10.6 miles (17.1 km).
Given the relatively flat terrain and modest elevation changes, many of the easier and moderate jogging routes along the coastal paths and beach promenades are suitable for families. These paths often provide open spaces and scenic views that can be enjoyed by all.
While specific regulations for dogs on every trail are not detailed, coastal paths and beach promenades in many areas are generally dog-friendly, especially if dogs are kept on a leash. It's always advisable to check local signage for any specific restrictions in certain areas or during peak seasons.
For a moderate-difficulty run, consider the Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall. This 5.4-mile (8.7 km) path connects two prominent beach areas, offering varied coastal scenery and a pleasant challenge.


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