5.0
(1)
383
riders
14
rides
Road cycling routes around Bay are characterized by coastal roads and rolling hills, offering varied terrain for cyclists. The region features a mix of open landscapes and routes that pass through small towns and along the coastline. Elevation gains are present on many routes, providing challenges for road cyclists.
Last updated: April 30, 2026
5.0
(1)
79
riders
77.7km
03:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
73.3km
03:22
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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12
riders
39.8km
01:57
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
99.0km
04:42
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
84.4km
03:58
1,040m
1,040m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Bay
The tower is an exact replica of an Irish round tower and is 27 m high and 7.5 m wide at the base.
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The Chaine Memorial Tower, or "The Pencil" as it is known locally, is an impressive lighthouse made of Irish granite, built in 1887 as a memorial to James Chaine, the developer of Larne Harbour. The tower was converted into a lighthouse by the Commissioners of Irish Lights in March 1899.
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Shop with a good selection of whiskeys
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Avoid this road unless you have a light racing bike and are called Tadej Pogacar. Gradient gets up to 17%. Great view though!
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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The road cycling routes around Bay are characterized by a mix of coastal roads and rolling hills. You'll find varied terrain, including open landscapes, paths through small towns, and scenic stretches along the coastline. Many routes also feature elevation gains, offering a good challenge for road cyclists.
There are over 15 road cycling routes available in the Bay region, catering to various skill levels. These include 9 moderate routes and 6 difficult routes, ensuring options for both experienced cyclists and those looking for a significant challenge.
Yes, many routes in the Bay region feature notable elevation gains. For example, the Glenariff Descent – Glenarm Castle loop from Waterfoot is a moderate 44.8-mile route known for its significant elevation gain and scenic descents, providing a rewarding challenge.
The Bay region offers several beautiful coastal routes. The Glenarm Castle – Carnlough Harbour loop from Waterfoot is a popular 48.3-mile trail featuring stunning coastal views and passing by historic sites. Another great option is the Waterfoot Beach – View of Torr Head loop from Waterfoot, which leads through picturesque coastal landscapes.
The Bay region is rich in natural beauty. You can encounter several waterfalls, such as the Inver River Waterfall and Cranny Falls. The Cushendun Caves are another unique natural monument worth exploring near some routes.
Yes, several routes pass by interesting historical sites. The Glenarm Castle – Carnlough Harbour loop from Waterfoot, for instance, features coastal views and passes by historic sites like Carnlough Harbour.
The road cycling routes in Bay are highly regarded by the komoot community, holding an average rating of 5.0 stars. Over 300 road cyclists have used komoot to explore the varied terrain, often praising the scenic coastal paths and challenging rolling hills.
Yes, for a moderate ride that's a bit shorter, consider the Waterfoot Beach – Cushendun Picnic Area loop from Waterfoot. This route is about 18.6 miles (29.9 km) with a moderate difficulty, offering a pleasant ride through coastal landscapes.
Absolutely. Many routes in Bay offer a blend of coastal scenery and inland exploration through small towns and open landscapes. The Waterfoot Beach loop from Waterfoot is a good example, providing a comprehensive experience of the region's diverse terrain.
Road cycling in Bay offers a range of difficulties. While there are no easy routes listed, the majority are classified as moderate (9 routes), with a significant number also being difficult (6 routes). This means you can expect engaging rides with varied challenges, including elevation gains.
Yes, many routes offer memorable viewpoints. For instance, the Waterfoot Beach – View of Torr Head loop from Waterfoot provides excellent views of Torr Head. Additionally, the Torr Head Coastal Road itself is a highlight for cyclists seeking dramatic coastal vistas.


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