5.0
(5)
1,210
runners
68
runs
Jogging around Middle Division (Detached Portion) offers a variety of routes through diverse landscapes. The region features a mix of forest trails, coastal paths, and gentle countryside, providing options for different running preferences. Many routes incorporate local landmarks and natural areas, making them suitable for both recreational running and focused training.
Last updated: November 9, 2026
23
runners
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
6.22km
00:39
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.

5
runners
2.96km
00:21
30m
30m
Easy run. Mostly paved surfaces.
6
runners
Easy run. Mostly paved surfaces.
6
runners
4.65km
00:34
40m
40m
Easy run. Mostly paved surfaces.
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Popular around Middle Division (Detatched Portion)
William III of Orange was King of England and Ireland in personal union.
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Impressive, massive fortress in an ideal waterfront location.
4
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Carrickfergus Castle is a well-preserved medieval fortress overlooking Belfast Lough. Built in the 12th century, it stands as a historic icon, showcasing impressive architecture and giving you a glimpse into Ireland's past.
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For more than 800 years, Carrickfergus Castle has been an imposing monument on the Northern Irish landscape whether approached by land, sea or air. Nestled on the northern shore of Belfast Lough. Unlike many other castles of this era, Carrickfergus Castle sits in excellent condition. In fact, despite being besieged in turn by the Scots, Irish, English and French, and playing an important military role until 1928, it's one of the best preserved medieval structures in Ireland, and the only preserved castle of its age open to the public.
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The guards were well taken care of
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2
There are over 75 running routes available in Middle Division (Detached Portion), catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails.
Yes, Middle Division (Detached Portion) offers 10 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Running loop from Slievetrue, which is just under 3 miles long.
The running trails vary in length. For instance, the Woodburn Forest loop from Anglers Car Park is 4.6 miles (7.4 km), while the View of the Countryside Road – Forest Dirt Bike Trail loop from Slievetrue is about 2.8 miles (4.5 km). You'll find options ranging from shorter jogs to longer runs.
Many of the popular running routes in the region are circular, offering convenient starting and ending points. Examples include the Woodburn Forest loop from Anglers Car Park and the Carrickfergus Castle – Carrickfergus Castle loop.
While specific regulations can vary by trail, many of the forest and parkland routes in Middle Division (Detached Portion) are generally dog-friendly. It's always best to keep your dog on a leash and clean up after them to ensure a pleasant experience for everyone.
Many running routes offer scenic views and pass by interesting landmarks. For example, the Carrickfergus Castle – Carrickfergus Castle loop provides views of the historic Carrickfergus Castle and the coastline. Other routes might lead you through dense woodlands or past open countryside.
Yes, for more experienced runners, Middle Division (Detached Portion) offers 12 difficult routes. These trails often feature more significant elevation changes or longer distances, providing a good workout.
The region offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, especially on shaded forest trails or coastal paths with a breeze. Winter running is possible, but some trails might be muddy or require more appropriate gear.
Many popular trailheads, such as the Anglers Car Park for the Woodburn Forest loop, offer dedicated parking facilities. It's advisable to check specific route details on komoot for parking information before you head out.
The running routes in Middle Division (Detached Portion) are highly rated by the komoot community, with an average score of 4.8 stars from over 6 reviews. Runners often praise the diverse landscapes, from dense woodlands to coastal paths, and the well-maintained trails suitable for various abilities.
While some routes might be accessible via public transport, especially those closer to towns like Carrickfergus, many trails in more rural areas may require personal transportation. It's recommended to check local bus or train schedules and route starting points for specific public transport options.


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