4.5
(7)
837
runners
35
runs
Jogging around Ballygowan offers a variety of routes through its local landscapes. The region features a mix of forest trails, countryside roads, and paths around reservoirs, providing diverse running environments. These routes often include gentle elevation changes, making them suitable for various fitness levels.
Last updated: June 25, 2026
5
runners
2.96km
00:21
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
4.65km
00:34
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.32km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.32km
01:01
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballygowan
Take your rubbish home as there are no bins around any of the dams only in the carpark
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Woodburn Reservoir is a lovely waterbody surrounded by forested hills. The reservoir provides important habitats for diverse wildlife and plants such as rare mosses, grasses and damselflies. It's a lovely place to stop off with a picnic on a bike trip and admire the views.
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Ballygowan offers a good selection of running routes, with over 35 trails available for exploration. These routes cater to various fitness levels, from easy jogs to more challenging runs.
Yes, Ballygowan has several easy running paths perfect for beginners or those looking for a relaxed jog. For instance, the Running loop from Slievetrue is an easy 1.8-mile (2.9 km) path, and the View of the Countryside Road – Forest Dirt Bike Trail loop from Slievetrue is another accessible 2.8-mile (4.6 km) option.
For longer runs, consider routes like the Woodburn Forest loop from Anglers Car Park, which covers 4.6 miles (7.4 km) through scenic forest. Another option is the Running loop from Inver Park Stadium, a moderate 5.8-mile (9.3 km) trail.
Many of the running routes in Ballygowan are designed as loops, offering a convenient circular experience. This allows runners to start and finish at the same point without needing to retrace their steps. Examples include the Forest Dirt Bike Trail loop from North Woodburn Reservoir and the Running loop from Slievetrue.
Yes, several popular running routes in the Ballygowan area offer convenient parking. For example, the Woodburn Forest loop starts directly from Anglers Car Park, making access straightforward.
The running routes around Ballygowan often pass by interesting natural features and landmarks. You might encounter views of Woodburn Reservoir or the tranquil waters of Killylane Reservoir. The trails also wind through areas like Ballyboley Forest, offering a chance to experience local woodlands.
Given the region's mix of forest trails and countryside roads, it's possible to encounter local wildlife, especially in quieter areas like Woodburn Forest or near the reservoirs. Keep an eye out for various bird species and small mammals.
The running routes in Ballygowan are highly rated by the komoot community, with an average score of 4.6 stars from numerous reviews. Runners often praise the diverse terrain, from forest paths to reservoir-side trails, and the accessibility for different fitness levels.
Yes, Ballygowan offers several routes that are approximately 5 kilometers (3.1 miles) or can be easily adapted to that distance. The View of the Countryside Road – Forest Dirt Bike Trail loop from Slievetrue is 4.6 km, and the Forest Dirt Bike Trail loop from North Woodburn Reservoir is 4.65 km, both providing excellent 5k-ish options.
The best time for running in Ballygowan generally depends on personal preference. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, many routes remain accessible, though conditions may be wetter or muddier.
Many of Ballygowan's forest and countryside routes can be enjoyed in winter, though conditions may be colder and paths potentially muddier or slippery. It's advisable to check local weather forecasts and wear appropriate footwear and clothing for winter running.


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