4.5
(7)
755
runners
50
runs
Jogging around Carneal offers a diverse range of routes, blending urban landscapes with natural coastal and forest environments. The region features a mix of flat paths along the loughshore and through town centres, alongside gently rolling terrain within local forests. Elevation gains are generally low, making many routes accessible for various fitness levels.
Last updated: April 27, 2026
304
runners
22.9km
02:25
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
47
runners
26.9km
02:49
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.22km
00:39
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carneal
William III of Orange was King of England and Ireland in personal union.
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Impressive, massive fortress in an ideal waterfront location.
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Especially the part away from the highway is the most beautiful
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Affectionately known as ‘The Pencil’ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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Carrickfergus Marina, situated on Belfast Lough's shore, offers a picturesque harbour for boats and visitors with several restaurants, bars and promenade areas. With scenic views of Belfast Lough, it's a popular spot for seaside enthusiasts and visitors seeking waterfront tranquillity.
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Carrickfergus Castle is a well-preserved medieval fortress overlooking Belfast Lough. Built in the 12th century, it stands as a historic icon, showcasing impressive architecture and giving you a glimpse into Ireland's past.
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For more than 800 years, Carrickfergus Castle has been an imposing monument on the Northern Irish landscape whether approached by land, sea or air. Nestled on the northern shore of Belfast Lough. Unlike many other castles of this era, Carrickfergus Castle sits in excellent condition. In fact, despite being besieged in turn by the Scots, Irish, English and French, and playing an important military role until 1928, it's one of the best preserved medieval structures in Ireland, and the only preserved castle of its age open to the public.
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Carneal offers a wide selection of over 50 running routes. These trails cater to various preferences, from easy loops to more challenging long-distance runs, blending urban paths with natural coastal and forest environments.
Yes, Carneal has several routes suitable for beginners or those looking for an easier run. There are at least 8 easy routes available, often featuring flat paths along the loughshore or gentle forest trails, making them accessible for various fitness levels.
Absolutely. For runners seeking a challenge, Carneal provides several long-distance options. The Loughshore Path loop from Carrickfergus, at 16.3 miles (26.3 km), is a popular choice, offering extensive coastal running. Another demanding route is the Larne Town Centre – Chaine Memorial Tower loop from Larne Harbour, covering 14.2 miles (22.9 km).
Many of the running trails in Carneal are designed as convenient loops. For example, the Woodburn Forest loop from Anglers Car Park is a moderate 4.6-mile (7.4 km) circular path, perfect for a natural running experience. The Running loop from Red Fort is another moderate option at 6.2 km.
Runners in Carneal can enjoy diverse scenery. Many routes offer stunning coastal views along the loughshore, while others wind through tranquil forest settings like Woodburn Forest. You'll also find paths that explore town centres, providing a mix of urban and natural landscapes.
Yes, several routes are suitable for families, especially those looking for shorter, less strenuous options. The generally low elevation gains and well-maintained paths in areas like Woodburn Forest or along the flatter sections of the loughshore are ideal for a family run or walk.
While jogging in Carneal, you can encounter several interesting landmarks. The Carrickfergus Castle – Carrickfergus Castle loop from Andrew Jackson Cottage and US Rangers Centre, for instance, takes you past the historic Carrickfergus Castle. Coastal routes might offer glimpses of the dramatic The Gobbins Coastal Walk or Blackhead Lighthouse.
Carneal and its surrounding towns like Larne and Carrickfergus are generally well-served by public transport, including bus and train services. Many routes, especially those starting from town centres or near major landmarks, are accessible via public transport, making it convenient to reach trailheads without a car.
The running routes in Carneal are highly regarded by the komoot community, boasting an average rating of 4.5 stars from 7 reviews. Over 800 runners have explored the area using komoot, often praising the diverse terrain, from scenic coastal paths to tranquil forest trails.
Carneal offers enjoyable running conditions throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is great for longer daylight hours, especially along the coast. Even in winter, many routes remain accessible, though some forest paths might be muddier, and coastal winds can be stronger.
Many of the natural trails in Carneal, particularly those through forests and along coastal paths, are suitable for running with dogs. However, it's always recommended to keep dogs on a leash and check local regulations for specific areas, especially nature reserves or private lands.
Parking is generally available at key access points for many routes. For instance, the Woodburn Forest loop specifically mentions starting from Anglers Car Park. Routes beginning in town centres like Larne or Carrickfergus will have public parking facilities nearby, though these may be paid.


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