137
runners
6
runs
Jogging around Derrygowan offers a diverse range of landscapes for runners. The region features a mix of forest paths, open countryside, and routes that pass by historical landmarks. Terrain varies from relatively flat sections to more undulating paths, providing options for different fitness levels. These running routes are primarily located in the broader area, including trails around Randalstown and Antrim Castle Gardens.
Last updated: June 28, 2026
26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
22.5km
02:30
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
4.24km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
25.5km
02:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Derrygowan
A row of terraced houses just outside the town of Randalstown. An important military location, these houses could've been used as barracks or staff housing. The symmetry of these houses is very pleasing as you ride past.
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The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.
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Antrim Castle Gardens are an absolute historical gem. You will find nothing like these 400 year old gardens anywhere else in Northern Ireland. Walk into the past as you stroll around this magnificent setting, visiting beautiful features such as the Large Parterre, Her Ladyship’s Pleasure Garden and Yew Tree Pond. Within the heart of the Gardens is a unique visitor experience, the refurbished Clotworthy House. Visit the Garden Heritage Exhibition where you can read about the history of the Gardens and the story of the Massereene family. It provides a fantastic opportunity to come and learn about garden history how the lives of the key family members intertwine with the development of Antrim town and the surrounding areas.
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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Castle gardens including various buildings and ruins on the river. Plenty to look at and explore in the gardens.
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Ruins of Antrim castle set in green grounds next to the river. A great place to stop for a breather.
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Good cake & hot chocolate. Can sit inside or in the castle courtyard as you like.
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There are 8 dedicated jogging routes available around Derrygowan, offering a variety of experiences for runners. These routes primarily cover the broader area, including trails near Randalstown and Antrim Castle Gardens.
The jogging routes around Derrygowan feature a diverse mix of terrain. You can expect forest paths, open countryside, and trails that pass by historical landmarks. The region offers both relatively flat sections and more undulating paths, providing options for different fitness levels and preferences.
Yes, for those seeking a more strenuous run, there is one difficult route available. The Paddock Plantation – Rath loop from Shane's Castle is a 15.1-mile (24.3 km) trail with varied terrain, designed for experienced joggers.
Absolutely. The majority of routes, seven in total, are classified as moderate, making them suitable for a wide range of joggers. A popular choice is the Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown, an 8.6-mile (13.9 km) path offering a pleasant run through historic gardens and surrounding areas.
Many routes offer scenic views and pass by interesting landmarks. You can explore the historic Antrim Castle Gardens, enjoy views of Lough Neagh, or run through Randalstown Forest. Some trails also feature unique sights like The Protector of the Lough.
While specific 'easy' routes aren't listed, many of the moderate trails, especially those through parks or forests like Randalstown Forest, can be suitable for families looking for a pleasant jog or walk. The varied terrain ensures there are options that aren't overly strenuous.
Many outdoor areas in Northern Ireland, including forest parks and countryside paths, are generally dog-friendly, provided dogs are kept under control, often on a leash. It's always best to check specific signage at trailheads for any local restrictions or requirements, especially concerning wildlife or livestock.
Yes, several routes are designed as loops, allowing you to start and finish in the same location. Examples include the Randalstown Viaduct – Randalstown Forest loop from Randalstown, which is 7.0 miles (11.3 km) long, and the Rarh loop from Randalstown, a shorter 6.0 km option.
Over 140 runners have explored the Derrygowan area using komoot. They often praise the diverse landscapes, which include ancient forests, open moorlands, and countryside paths. The mix of natural beauty and historical interest, along with routes suitable for various ability levels, are frequently highlighted.
Given that many routes start from locations like Randalstown and Shane's Castle, there are typically parking facilities available nearby. For specific routes, it's advisable to check the individual route details on komoot for precise parking information.
The Derrygowan region, like much of Northern Ireland, offers beautiful scenery year-round. Spring and summer provide lush greenery and longer daylight hours, while autumn brings vibrant foliage. Winter jogging is also possible, though trails might be muddier, and appropriate gear is recommended. Always check local weather conditions before heading out.
Yes, the region offers routes that bring you close to water. For instance, you can find trails near Lough Neagh, including the Lough Neagh Shore near Antrim, providing scenic waterside running opportunities. The broader Northern Ireland area also features spots like Killylane Reservoir for pristine runs.


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