The best running trails around Glenmullion
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Jogging around Glenmullion offers a diverse landscape for runners, characterized by the expansive Lough Neagh shoreline and the historical Antrim Castle Gardens. The region features relatively flat terrain with gentle elevation changes, making it suitable for various running paces. Paths often traverse parkland, open fields, and paved sections, providing a mix of surfaces for jogging. The area's natural and cultivated spaces create a varied backdrop for outdoor activity.
Best jogging routes around Glenmullion
- The most popular jogging route is Antrimβ¦
Last updated: June 26, 2026
43
runners
8.75km
00:55
40m
40m
Embark on the Antrim Castle Gardens and Lough Neagh running loop, a moderate 5.4 miles (8.8 km) jogging route that takes about 54 minutes to complete. You will experience aβ¦
39
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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30
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
19.2km
02:00
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.12km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenmullion
Tips from the Community
The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.
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Antrim Castle Gardens are an absolute historical gem. You will find nothing like these 400 year old gardens anywhere else in Northern Ireland. Walk into the past as you stroll around this magnificent setting, visiting beautiful features such as the Large Parterre, Her Ladyshipβs Pleasure Garden and Yew Tree Pond. Within the heart of the Gardens is a unique visitor experience, the refurbished Clotworthy House. Visit the Garden Heritage Exhibition where you can read about the history of the Gardens and the story of the Massereene family. It provides a fantastic opportunity to come and learn about garden history how the lives of the key family members intertwine with the development of Antrim town and the surrounding areas.
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Enjoy a scenic section of running along the shoreline of Lough Neagh . The path is made of gravel and entirely flat making it perfect jogging material. The lough itself holds the title of the largest lake in Ireland and supplies 40% of Northern Ireland's water!
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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Scenic section of walking along the shore of Lough Neagh from Antrim. The lough holds the title of the largest lake in Ireland and this footpath gifts you with some gorgeous vantage points to enjoy it from.
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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
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Castle gardens including various buildings and ruins on the river. Plenty to look at and explore in the gardens.
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Ruins of Antrim castle set in green grounds next to the river. A great place to stop for a breather.
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Frequently Asked Questions
Are there easy running routes suitable for beginners in Glenmullion?
Yes, Glenmullion offers several easy running routes. The region's generally flat terrain and gentle elevation changes make it suitable for various paces, including those new to running. You can find options that traverse parkland and paved sections, providing a comfortable experience.
Where can I find more challenging trail runs in Glenmullion?
For those seeking a greater challenge, Glenmullion has 7 difficult running routes. One notable option is the Antrim Castle Gardens β The Protector of the Lough loop from Rathbeg, which covers nearly 12 miles (19.3 km) and features more significant elevation changes.
What kind of scenery can I expect on running routes in Glenmullion?
Running routes in Glenmullion are characterized by diverse scenery, including the expansive Lough Neagh shoreline, historical Antrim Castle Gardens, and varied parkland. You'll encounter a mix of natural and cultivated spaces, offering picturesque backdrops for your run.
Are there any interesting landmarks or attractions along the running routes?
Yes, several routes pass by significant landmarks. You can explore the historical Antrim Castle Gardens, enjoy views of the Lough Neagh Shore near Antrim, or see the Protector of the Lough monument. These attractions add a cultural and scenic dimension to your run.
What do other runners enjoy most about jogging in Glenmullion?
The running routes in Glenmullion are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the combination of historical gardens and scenic lake views, as well as the varied terrain that offers options for different ability levels.
Are there circular running trails available in Glenmullion?
Many of the running routes in Glenmullion are circular, allowing you to start and finish at the same point. For example, the popular Antrim Castle Gardens and Lough Neagh running loop is a circular trail combining historical gardens with lake views.
How many running routes are available in Glenmullion?
There are over 60 running routes available in Glenmullion, offering a wide variety of distances and difficulty levels to suit different preferences and fitness levels.
Can I find running routes that are suitable for families in Glenmullion?
Given the region's relatively flat terrain and the presence of parkland and paved sections, many routes in Glenmullion can be suitable for families. Look for shorter, easier routes that pass through areas like Antrim Castle Gardens for a pleasant family outing.
Is parking generally available near the running trails in Glenmullion?
While specific parking details vary by route, areas like Antrim Castle Gardens and popular Lough Neagh access points typically offer parking facilities. It's advisable to check the individual route pages on komoot for detailed information on parking availability.
What types of surfaces can I expect on the running trails?
The running routes in Glenmullion offer a mix of surfaces. You'll often find paths traversing parkland, open fields, and paved sections, providing a varied experience for your feet and allowing for different types of running shoes.
Are there any running routes that offer views of Lough Neagh?
Absolutely. The Lough Neagh shoreline is a defining feature of the region. Routes like the Lough Neagh Shore near Antrim β Antrim Castle Ruins loop from Antrim and Newtownabbey District offer extensive views of the lake, combining natural beauty with historical elements.
Are there any shorter running loops for a quick jog?
Yes, for a quicker run, you can find shorter loops. The Running loop from Antrim is a good example, covering about 3.1 miles (5 km) and taking around 30 minutes to complete.
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