5.0
(2)
135
runners
8
runs
Jogging around Groggan offers access to a network of running routes through diverse natural settings. The area features accessible paths and varied terrain, including the grounds of Antrim Castle Gardens, Paddock Plantation, and Shane's Castle. These locations provide options for different fitness levels, from flat gravel paths to more challenging routes with elevation changes.
Last updated: June 28, 2026
23
runners
22.5km
02:30
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
4.24km
00:26
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.82km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.41km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Groggan
Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
2
0
Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.
2
0
Good cake & hot chocolate. Can sit inside or in the castle courtyard as you like.
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You'll find around 10 dedicated running routes in the Groggan area. These trails offer a variety of experiences, from moderate loops to more challenging long-distance runs.
While there are no routes specifically classified as 'easy' in our current selection, many of the 9 moderate trails can be enjoyed by those looking for a steady run. For instance, the Rarh loop from Randalstown is a moderate 6 km path with accessible terrain, suitable for a comfortable pace.
The running trails around Groggan offer diverse terrain. You can find flat gravel paths, especially within areas like Antrim Castle Gardens, as well as more varied and challenging surfaces in locations such as Paddock Plantation and Shane's Castle. This variety caters to different preferences and fitness levels.
Yes, for those seeking a longer challenge, the Paddock Plantation – Rath loop from Shane's Castle is a difficult 24.3 km trail. It offers varied terrain and is ideal for more rigorous training or a substantial long run.
Absolutely. Many of the running paths in the Groggan area are circular, allowing you to start and finish at the same point. Examples include the Running loop from Ahoghill and the Running loop from Kells, both offering moderate distances.
The region offers several scenic highlights. The Antrim Castle Gardens are a popular spot, featuring views of the Large Parterre, Her Ladyship's Pleasure Garden, and Yew Tree Pond. The Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown is a great route to experience these sights.
Yes, the Diana’s Courtyard Café – Antrim Castle Gardens loop from Randalstown is an excellent option. As its name suggests, this route takes you past Diana's Courtyard Café, providing a convenient stop for refreshments during or after your run.
The running trails in Groggan are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often praise the accessible paths and varied terrain, particularly within scenic locations like Antrim Castle Gardens and Shane's Castle.
Yes, Antrim Castle Gardens are ideal for jogging, offering flat gravel paths and beautiful scenery. The castle grounds are freely accessible and open constantly, making them a convenient option for runners at any time.
Yes, the area around Shane's Castle provides varied terrain for moderate to hard runs. The Paddock Plantation – Rath loop from Shane's Castle is a notable route that starts from this location, offering a challenging and scenic experience.
While specific parking details for every route are not provided, popular running spots like Antrim Castle Gardens typically offer parking facilities for visitors, making it convenient to access the trails.
Groggan's diverse natural settings make it suitable for running throughout the year. However, spring and autumn often offer the most pleasant temperatures and beautiful scenery. Winter runs are also possible, with many paths remaining accessible.


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