4.4
(19)
217
runners
16
runs
Jogging routes around Mauer, a municipality near Heidelberg in southwestern Germany, traverse a landscape characterized by significant agricultural areas and considerable forested land. Situated at an altitude ranging from 130 to 240 meters, the region offers varied running experiences. The presence of the Neckar River and moderate elevation gains contribute to diverse jogging terrain, with many paths being paved and accessible. These natural features provide a range of options for different fitness levels.
Last updated: April 28, 2026
4.4
(5)
44
runners
14.3km
01:32
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
39
runners
4.85km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
27
runners
6.16km
00:41
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
21
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Along the Roman Trail, the evolution of life is beautifully illustrated on several information boards.
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This is where the path of evolution begins, which shows the development of life on earth over a distance of more than one kilometer. A very instructive section of this hike (plan enough time for it)!
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Beautiful, quiet stretch of route directly on the Elsenz away from the busy bike path with nature trail
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The cave bench is integrated into the staircase of the school building in Mauer! Small but nice!
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The meadows in the Elsental between Bammental and Mauer are a wonderful gem. In the 50s there was even a glider airfield here.
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Jogging routes around Mauer offer a diverse experience, characterized by significant agricultural areas and considerable forested land. You'll find paths with moderate elevation gains, many of which are paved and accessible. The presence of the Neckar River also contributes to varied terrain, providing options for different fitness levels.
Yes, Mauer offers routes suitable for beginners. While most routes are rated moderate, there are 2 easy routes available. These trails typically feature less elevation gain and are a great way to get started with running in the region.
Absolutely. Many of the running routes in Mauer are designed as loops, allowing you to start and finish at the same point. For example, the Forstwald Forest loop from Mauer (bei Heidelberg) is a popular circular route that takes you through dense forest.
Mauer is rich in both natural beauty and historical significance. You can explore areas near the Neckar River and the Pleistocene-era Mauer Sands. A significant historical site is the former sandpit where the 600,000-year-old jaw of Homo heidelbergensis was discovered. While jogging, you might also encounter natural highlights like the Mühlhausen Flood Retention Basin Nature Reserve or the Schwanenteich Park.
The running routes in Mauer are highly rated by the komoot community, with an average score of 4.4 stars from over 18 reviews. More than 200 runners have used komoot to explore Mauer's varied terrain, often praising the mix of forested paths and agricultural fields.
Mauer's diverse landscape, with many accessible and often paved paths, makes it suitable for family-friendly jogging. The region offers routes with moderate elevation changes, ensuring there are options that can accommodate various fitness levels within a family. Consider easier, shorter loops for younger family members.
Many natural trails in the Mauer region are generally dog-friendly, especially those through forested areas and agricultural paths. However, it's always advisable to keep your dog on a leash, especially near wildlife or in agricultural zones, and to check local regulations for specific routes.
While specific parking areas for each route are not detailed, the region's infrastructure generally supports outdoor activities. You can often find parking near trailheads or in the vicinity of the municipality. Look for designated parking spots or public parking areas in Mauer before starting your run. The Three Oaks highlight is noted as a parking location.
Mauer offers pleasant running conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, with changing foliage or blooming nature. Summer mornings and evenings are also ideal to avoid the midday heat. Winter running is possible, but be mindful of trail conditions, especially after rain or snow.
Yes, Mauer provides options for more experienced runners looking for longer distances. For example, the Forstwald Forest loop from Mauer (bei Heidelberg) is 14.3 km (8.9 miles) long, and the Biddersbacher Tunnel – Biddersbachhalle Wiesenbach loop from Mauer (bei Heidelberg) covers 13.1 km (8.1 miles), both offering moderate challenges.
While running, you might find various spots to rest. The area has several huts and shelters, such as the Bockfelsen Hut with views over the Neckar, or the Leopoldstein Junction and Shelter. For refreshments, you could visit the Berggasthof Königsstuhl or look for cafes and restaurants in the nearby towns after your run.
There are 16 dedicated running routes around Mauer, offering a variety of distances and difficulty levels. These routes are well-regarded by the komoot community, providing ample choice for your next run.


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