68
riders
15
rides
Road cycling around Mullanabreen offers diverse landscapes and a network of cycling-friendly routes. The region features mostly well-paved surfaces, making it suitable for road cyclists. Terrain varies from gentle rides through rural countryside to more challenging routes with significant elevation gains. This area provides a variety of gradients and distances for exploration.
Last updated: May 13, 2026
7
riders
40.2km
01:42
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
126km
06:28
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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14
riders
85.5km
03:42
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
56.3km
02:36
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
73.0km
03:14
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Mullanabreen
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures โ musicians and dancers โ symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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There is plenty to see in Castlederg for history lovers. On the pilgrim's route to Station Island on Lough Derg, it boasts monastic ruins as well as the impressive Castlederg Castle which is set in beautiful parklands accompanied by a sculpture trail.
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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.
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The Mullanabreen area offers diverse road cycling terrain, primarily featuring mostly well-paved surfaces. You'll encounter a mix of gentle rides through rural countryside and more challenging routes with significant elevation gains, providing a variety of gradients and distances suitable for different fitness levels.
There are over 15 road cycling routes around Mullanabreen documented on komoot, catering to various skill levels from easy to difficult. This network provides ample opportunities to explore the region's diverse landscapes.
Yes, for experienced riders seeking a challenge, the region offers routes with significant elevation gains. A notable difficult route is the Killeter Forest, Strabane and Newtownstewart loop from Castlederg, which spans 78.0 miles (125.5 km) and features substantial climbing, passing through Killeter Forest.
The Mullanabreen area is rich in natural beauty. While cycling, you might be near attractions like the steep-sided Clodagh Glen with its ancient ash trees and mystical caves, or the unique geological and archaeological landscapes of Cavan Burren Park, known for its massive mythological sacred stones. Lough Navar Forest, part of the Marble Arch Caves Global Geopark, also offers stunning natural environments.
Absolutely. Many routes in the area fall into the moderate category, offering a good balance. The Castlederg Sculpture loop from Killeter is a great example, covering 51.7 miles (83.2 km) through rolling hills and rural landscapes, typically completed in about 3 hours 32 minutes.
The region is generally suitable for cycling during most of the year, with spring and summer offering the most pleasant conditions. Spring brings wildflowers like bluebells and wood anemones to areas like Clodagh Glen, while summer allows for longer days and warmer temperatures. Always check local weather conditions before heading out.
Yes, there are easier routes suitable for families or those looking for a more relaxed ride. The Castlederg to Newtownstewart loop is an easy 25.0 miles (40.2 km) trail that offers a gentle ride through the local countryside, perfect for a family outing.
While specific parking details for each route vary, starting points for many routes are often in or near towns like Castlederg or Killeter. It's advisable to check the individual route details on komoot for information on parking availability at or near the designated starting points.
Beyond the cycling routes, the wider Mullanabreen area boasts impressive natural features. You can explore limestone gorges, mystical caves, and waterfalls in places like Clodagh Glen. The region also includes forest areas such as Killeter Forest and Lough Navar Forest, offering diverse ecosystems from bog to native woodlands.
While the routes primarily focus on natural landscapes, the broader region has a rich history. For instance, the Burren Forest contains megalithic tombs known as Giant's Graves, steeped in local legend. The Castlederg Sculpture โ Let the Dance Begin Sculptures loop from Killen also hints at cultural points of interest along its path.
The Mullanabreen area is a popular destination for road cyclists, with over 70 komoot users having explored its varied terrain. Cyclists often praise the diverse landscapes, the mix of well-paved surfaces, and the options available for different ability levels, from gentle rides to routes with significant elevation gains.
Yes, many of the road cycling routes in the Mullanabreen area are designed as loops, allowing you to start and finish in the same location. Examples include the Gortin Glen Lakes โ Fairy Trail in Sperrins AONB loop from Castlederg, which offers a scenic circular journey.


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