4.6
(187)
1,997
riders
38
rides
Mountain biking around Disentis/Mustér offers a diverse terrain within the Surselva Valley of the Swiss canton of Graubünden. The region features an extensive network of natural trails and dedicated bike parks, set against a backdrop of alpine scenery. Riders can navigate flowing single trails, challenging alpine routes, and paths through snow-covered mountains, lush meadows, and past turquoise lakes. The area is characterized by its dramatic alpine environment, including access to the Rhine Gorge and several alpine passes.
Last updated: May 5, 2026
4.8
(18)
212
riders
53.9km
05:57
3,390m
3,390m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(16)
186
riders
54.4km
05:54
3,040m
3,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5.0
(2)
20
riders
8.20km
01:03
160m
610m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
17
riders
2.94km
00:10
310m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(22)
280
riders
42.1km
04:34
1,440m
1,440m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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The newly built Parvis panoramic restaurant is located right next to the Cuolm da Vi mountain station and offers a great opportunity to take a bike break in the magnificent mountains of the Surselva region. In summer, it's open daily from 9 a.m. to 4:30 p.m.
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It turned out beautifully! Great panoramic views and excellent food!
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Memories..... Now the mountain restaurant Parvis boasts a large terrace in front of it! https://www.komoot.com/de-de/highlight/7289397
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Beautiful and smooth trail.
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It's a bit of work to get here, but then... Incredible views and a great trail to Sedrun or Segnas! Please respect the bike bans...
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A brilliant and legal downhill that can be continued either to Disentis (GD) or to Sedrun (GS)!
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Oh how happy and addictive this trail is!
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Absolutely top trail! S2 with lots of fun! Joy reigns!
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Disentis/Mustér offers a comprehensive network of over 300 kilometers of alpine routes. Komoot currently lists 38 mountain bike tours in the area, catering to various skill levels.
The region features diverse terrain, from flowing single trails and dedicated bike parks to challenging alpine routes. You'll ride through the picturesque Surselva Valley, past snow-covered mountains, lush green meadows, and turquoise lakes, with dramatic alpine environments providing a spectacular backdrop.
Yes, there are options for beginners and families. The Flow Trail Disentis is a popular choice, designed with features like steep bends, hollows, bumps, and wooden bridges, suitable for both children and experienced riders. There's also a skills park at Catrina Resort to help riders hone their technique.
Absolutely. Disentis/Mustér offers 23 difficult routes for experienced riders. Notable challenging trails include the Best of Disentis Sedrun, a 53.9 km ride with significant elevation gain, and the GS – St. Gotthard Sedrun, which offers a challenging ride with views towards the St. Gotthard region. The San Gottardo Bike Labyrinth, encompassing four alpine passes, is another highlight for ambitious riders.
Yes, there are several loop trails available. An example is the Mumpé Tujetsch – Segnas – View of Val Maighels loop from Acla da Fontauna, which is a difficult 42 km route offering extensive views.
The region is rich in natural beauty and landmarks. You can encounter stunning alpine vistas, including the Rhine Gorge (known as the 'Swiss Grand Canyon'), and access to several alpine passes like Oberalp and Lukmanier. Highlights include Lake Oberalp, Griesslisee, and the Muttsee Reservoir. For panoramic views, consider taking the Caischavedra lift to its panoramic restaurant.
Many tours in Disentis/Mustér are easily accessible by public transport. You can combine your rides with options like the Matterhorn Gotthard Railway or PostBus, which serve various starting points throughout the region.
Yes, the region provides essential infrastructure for bikers, which includes parking facilities near trailheads. Specific parking information can often be found on individual route pages or local tourism resources.
While many trails in the Swiss Alps are dog-friendly, it's always recommended to check specific trail regulations or local signage, especially in nature reserves or protected areas. Always keep dogs under control and be mindful of other trail users and wildlife.
Disentis/Mustér offers infrastructure for bikers, including hire shops where you can rent mountain bikes. It's advisable to check with local sports shops or tourism offices for current rental options and availability.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 180 reviews. Mountain bikers often praise the diverse terrain, the stunning alpine scenery, and the extensive network of natural trails and dedicated bike parks suitable for all skill levels.
The summer months typically offer the best conditions for mountain biking in Disentis/Mustér, with trails generally clear of snow and pleasant temperatures. However, due to the alpine environment, conditions can change rapidly, so it's always wise to check local weather forecasts and trail conditions before heading out.


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