Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Switzerland
Graubünden
Surselva

Disentis/Mustér

The best MTB trails around Disentis/Mustér

4.6

(187)

1,997

riders

38

rides

Mountain biking around Disentis/Mustér offers a diverse terrain within the Surselva Valley of the Swiss canton of Graubünden. The region features an extensive network of natural trails and dedicated bike parks, set against a backdrop of alpine scenery. Riders can navigate flowing single trails, challenging alpine routes, and paths through snow-covered mountains, lush meadows, and past turquoise lakes. The area is characterized by its dramatic alpine environment, including access to the Rhine Gorge and several alpine passes.

Best mountain bike…

Last updated: May 5, 2026

4.8

(18)

212

riders

#1.

Best of Disentis Sedrun

53.9km

05:57

3,390m

3,390m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with device

Send to Phone

Save

Hard

4.8

(16)

186

riders

54.4km

05:54

3,040m

3,040m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(2)

20

riders

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

5.0

(2)

17

riders

2.94km

00:10

310m

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
Sign up for free to see 34 more rides around Disentis/Mustér.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Disentis/Mustér

Flowy MTB trails with wonderful views – the best of Disentis Sedrun

These 5 enduro bike tours will make you happy

The Rhine Cycle Path — From the source to the North Sea

Between water, rock and forest - Grischun Cultura Surselva

Cross-country skiing fever in the Graubünden region

Varied hikes around the source of the mighty Rhine

Experience the great adventure of the Glacier Bike Tour

The six most beautiful gravel routes in Graubünden

A cyclists’ menu – road cycling in Switzerland’s Grisons

A gravel biking Menu for Switzerland’s Grisons

Other adventures around Disentis/Mustér

Flowy MTB trails with wonderful views – the best of Disentis Sedrun

Mountain Biking Collection by

Sedrun Disentis

Tips from the Community

Mattia Pastore
August 12, 2025, Panoramarestaurant Parvis Cuolm da Vi

The newly built Parvis panoramic restaurant is located right next to the Cuolm da Vi mountain station and offers a great opportunity to take a bike break in the magnificent mountains of the Surselva region. In summer, it's open daily from 9 a.m. to 4:30 p.m.

Translated by Google

0

0

It turned out beautifully! Great panoramic views and excellent food!

Translated by Google

1

0

Memories..... Now the mountain restaurant Parvis boasts a large terrace in front of it! https://www.komoot.com/de-de/highlight/7289397

Translated by Google

0

0

Beautiful and smooth trail.

Translated by Google

0

0

It's a bit of work to get here, but then... Incredible views and a great trail to Sedrun or Segnas! Please respect the bike bans...

Translated by Google

0

0

A brilliant and legal downhill that can be continued either to Disentis (GD) or to Sedrun (GS)!

Translated by Google

2

0

Oh how happy and addictive this trail is!

Translated by Google

1

0

Absolutely top trail! S2 with lots of fun! Joy reigns!

Translated by Google

1

0

Frequently Asked Questions

How many mountain bike trails are available in Disentis/Mustér?

Disentis/Mustér offers a comprehensive network of over 300 kilometers of alpine routes. Komoot currently lists 38 mountain bike tours in the area, catering to various skill levels.

What kind of terrain can I expect on mountain bike trails around Disentis/Mustér?

The region features diverse terrain, from flowing single trails and dedicated bike parks to challenging alpine routes. You'll ride through the picturesque Surselva Valley, past snow-covered mountains, lush green meadows, and turquoise lakes, with dramatic alpine environments providing a spectacular backdrop.

Are there mountain bike trails suitable for beginners or families in Disentis/Mustér?

Yes, there are options for beginners and families. The Flow Trail Disentis is a popular choice, designed with features like steep bends, hollows, bumps, and wooden bridges, suitable for both children and experienced riders. There's also a skills park at Catrina Resort to help riders hone their technique.

Are there challenging mountain bike trails for experienced riders?

Absolutely. Disentis/Mustér offers 23 difficult routes for experienced riders. Notable challenging trails include the Best of Disentis Sedrun, a 53.9 km ride with significant elevation gain, and the GS – St. Gotthard Sedrun, which offers a challenging ride with views towards the St. Gotthard region. The San Gottardo Bike Labyrinth, encompassing four alpine passes, is another highlight for ambitious riders.

Can I find loop mountain bike trails in Disentis/Mustér?

Yes, there are several loop trails available. An example is the Mumpé Tujetsch – Segnas – View of Val Maighels loop from Acla da Fontauna, which is a difficult 42 km route offering extensive views.

What natural features or landmarks can I see along the mountain bike trails?

The region is rich in natural beauty and landmarks. You can encounter stunning alpine vistas, including the Rhine Gorge (known as the 'Swiss Grand Canyon'), and access to several alpine passes like Oberalp and Lukmanier. Highlights include Lake Oberalp, Griesslisee, and the Muttsee Reservoir. For panoramic views, consider taking the Caischavedra lift to its panoramic restaurant.

How can I access the mountain bike trails using public transport?

Many tours in Disentis/Mustér are easily accessible by public transport. You can combine your rides with options like the Matterhorn Gotthard Railway or PostBus, which serve various starting points throughout the region.

Is parking available near the mountain bike trailheads?

Yes, the region provides essential infrastructure for bikers, which includes parking facilities near trailheads. Specific parking information can often be found on individual route pages or local tourism resources.

Are dogs allowed on the mountain bike trails?

While many trails in the Swiss Alps are dog-friendly, it's always recommended to check specific trail regulations or local signage, especially in nature reserves or protected areas. Always keep dogs under control and be mindful of other trail users and wildlife.

Where can I rent mountain bikes in Disentis/Mustér?

Disentis/Mustér offers infrastructure for bikers, including hire shops where you can rent mountain bikes. It's advisable to check with local sports shops or tourism offices for current rental options and availability.

What do other mountain bikers enjoy the most about mountain biking in Disentis/Mustér?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 180 reviews. Mountain bikers often praise the diverse terrain, the stunning alpine scenery, and the extensive network of natural trails and dedicated bike parks suitable for all skill levels.

What is the best time of year for mountain biking in Disentis/Mustér?

The summer months typically offer the best conditions for mountain biking in Disentis/Mustér, with trails generally clear of snow and pleasant temperatures. However, due to the alpine environment, conditions can change rapidly, so it's always wise to check local weather forecasts and trail conditions before heading out.

Most popular routes around Disentis/Mustér

Road Cycling Routes around Disentis/Mustér

Most popular attractions around Disentis/Mustér

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

LaaxMedel (Lucmagn)SchlueinIlanz/GlionIlanzTujetschLai da CurneraSafientalSagognObersaxenWaltensburg/VuorzLumneziaBreil/BrigelsLag da PigniuSumvitgAndiastFaleraTrunZervreilaseeLai da Sontga MariaVals

Nearby adventure guides

Things to Do around Sumvitg

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy