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United Kingdom
Northern Ireland
Fermanagh

Curragh

The best running trails around Curragh

33

runners

10

runs

Jogging routes around Curragh traverse expansive natural grasslands, making it one of Europe's most extensive semi-natural grasslands. The terrain is largely flat to gently rolling, offering long-distance running opportunities across open plains. Unique "Toblerone Hills" provide varied elevation, while the area's biodiversity includes distinctive flora and fauna. This landscape provides a serene environment for runners seeking open spaces and scenic views.

Best jogging routes around Curragh

  • The most popular jogging route is Florence Court Red Trail, a 5.3 miles…

Last updated: May 11, 2026

14

runners

#1.

Florence Court Red Trail

8.48km

01:01

130m

130m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

2

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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6

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Scotty C
September 23, 2025, Belmore Forest

Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.

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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)

Translated by Google

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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.

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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.

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Beautiful thatched summer house situated in the Pleasure Gardens of Florence Court House.

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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court

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Amy
March 12, 2021, Florence Court

Nestled in the foothills of Cuilcagh Mountain, Florence Court is a wonderful Georgian mansion surrounded by picturesque countryside. The first house was built by John Cole at the beginning of the 18th century and named after his wife, Florence. The Cole family lived in the house for over 250 years. Today, the estate is managed by the National Trust. There are over 10 miles (16 km) of hiking and bike trails to explore the grounds. You can visit a water-powered sawmill and blacksmith's forge that reveal the area's industrial heritage. There's also a beautiful Irish yew tree, Florence Court Yew, which is one of two original Irish Yew discovered in 1767. There is a small entrance fee to the gardens and forest.

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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)

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Frequently Asked Questions

How many running routes are available in Curragh?

The Curragh area offers a diverse selection of over 10 running routes, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore across its expansive grasslands.

What kind of terrain can I expect when running in Curragh?

The Curragh is characterized by its vast, unenclosed natural grasslands, offering mostly flat to gently rolling plains ideal for long-distance running. You'll also encounter unique 'Toblerone Hills' which provide varied elevation and add an interesting challenge to some routes.

Are there routes suitable for beginners or those looking for an easy run?

Yes, the Curragh has several easy running options. For instance, the Running loop from Belcoo is an easy 4.4 km (2.7 miles) trail, perfect for a relaxed jog. There are 4 easy routes in total, providing accessible paths for various fitness levels.

What about more challenging or long-distance running trails in Curragh?

For those seeking a greater challenge, the Curragh offers routes like the Cuilcagh Mountain Park running loop. This difficult 21.0 km (13.0 miles) path features significant elevation gain, providing a demanding experience for seasoned runners. There are 2 difficult routes available for advanced runners.

Are there any circular running routes in Curragh?

Many of the running trails in Curragh are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Drumlaghy is a popular circular route that takes you through the region's characteristic open plains.

When is the best time of year to go jogging in Curragh?

The Curragh is a 'dream destination' for runners year-round, but spring and autumn often offer the most pleasant conditions with milder temperatures and beautiful scenery. The vast open plains provide a sense of freedom, and sunsets over the Curragh are particularly noted for their beauty.

Is Curragh suitable for family jogging?

Yes, the Curragh's expansive and largely flat to gently rolling terrain makes it suitable for family outings. Many of the easier routes provide accessible paths, allowing families to enjoy a run together amidst the natural grasslands. Always check the specific route details for suitability with younger children.

Can I bring my dog along for a run in Curragh?

The Curragh is a popular spot for dog walkers and runners. Given its vast open spaces, it's generally dog-friendly. However, as a Special Environment location with unique biodiversity and protected species, it's always best to keep dogs under control, especially around wildlife and livestock, and to check for any specific local regulations or signage.

What natural features or landmarks can I see while running in Curragh?

Beyond the expansive grasslands and 'Toblerone Hills', you can explore unique natural features. Nearby attractions include the impressive Cuilcagh Boardwalk Trail (Stairway to Heaven), the serene Cladagh Glen Waterfall, and the historic Florence Court forest.

Are there any historical sites to explore near the running trails?

The Curragh holds significant historical and cultural importance. It's a designated National Monument with ancient barrows and raths. Nearby, you can visit the ancient Giant's Grave & Giant's Cave or the Cavan Burren Park Megalithic Stones, offering a glimpse into the region's rich past.

Where can I park when visiting Curragh for a run?

Parking is generally available at various access points around the Curragh. For routes like those around Cuilcagh Mountain Park, you can find dedicated parking at the Cuilcagh Mountain Park Car Park. Given the vastness of the area, multiple informal parking spots are often accessible, but it's always good to check specific route starting points.

Is public transport available to reach the Curragh for running?

While the Curragh is a large rural area, public transport options may be limited directly to trailheads. It's advisable to check local bus services to nearby towns like Newbridge or Kildare, and then consider a short taxi ride or a longer walk to your desired starting point. Planning your journey in advance is recommended.

What do other runners say about jogging in Curragh?

Runners frequently praise the Curragh for its expansive, unobstructed grasslands and peaceful atmosphere, making it a 'dream destination' for outdoor exercise. The sheer size ensures that even on busy days, quiet spots can be found, allowing for an immersive experience in nature.

Most popular routes around Curragh

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