4.3
(67)
4,999
runners
256
runs
Jogging around Flitton And Greenfield offers diverse routes through varied landscapes in Bedfordshire. The region features a mix of grassland, moorland, and woodland, providing different environments for runners. Trails range from mostly flat paths, such as those found around Flitton Moor, to routes with moderate elevation gains near areas like Ampthill. The area's natural features and accessible paths cater to various fitness levels.
Last updated: May 25, 2026
95
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
25
runners
13.0km
01:21
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
34
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.7km
01:50
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice forest track towards Flitwick. Once through the forest continue across the field and when you get to the top, you can go straight on and follow the road to Steppingley or head right and follow the path along the fields back towards Flitwick.
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Nice quiet back lane to steppingley, it also leads to the XC loop around Woburn centre parks and other XC routes for MTB’s and gravel bikes.
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Ampthill is a historic market town located in Central Bedfordshire that dates back to 1219. There are a number of great cafés, pubs and restaurants to discover including The White Hart and Surtin Café.
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A memorial to George Montague Dunk Earl of Halifax. There’s a modern plaque to read about his life. 1771.
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May 2022 - track currently in perfect condition, running very dry and fast!
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Really lovely cafe in the Ampthill market square. Gets busy at the weekends.
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I used the Greensands Cycleway/Bridleway to come up to the church to avoid the road route, pretty church and lots of daffodils during the Spring
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There are over 270 jogging routes in the Flitton and Greenfield area, offering a wide variety of options for runners of all levels. These routes traverse diverse landscapes including grasslands, moorlands, and woodlands.
The running trails around Flitton and Greenfield feature a mix of terrain. You'll find paths through grasslands, moorlands like Flitton Moor, and woodlands. Some routes are mostly flat, while others, particularly near Ampthill, include moderate elevation gains, providing varied challenges.
Yes, Flitton and Greenfield offers a good selection of routes for beginners. There are 42 easy routes available, perfect for those new to running or looking for a more relaxed jog through the scenic countryside.
Absolutely. For experienced runners seeking a challenge, there are 45 difficult routes in the area. One such route is the Woburn Forest Circular Trail – Forest of Marston Vale loop from Flitwick, which spans over 30 km with significant elevation changes.
Many of the running routes in the area are circular, allowing you to start and finish at the same point. For example, the Quiet Lane to Steppingley – Forest Track Towards Flitwick loop from Flitwick is a popular circular option that takes you through forest tracks.
The running routes in Flitton and Greenfield are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 60 reviews. Runners often praise the varied terrain and the natural beauty of the area, with over 5,000 people having explored these trails using komoot.
Yes, the area is rich in history. You can run past fascinating sites such as the Houghton House Ruins, a Grade I listed 17th-century mansion. Other routes might take you near the Ampthill Market Square, a picturesque Georgian market town.
The region is home to several beautiful natural areas. You can explore Flitton Moor, a 5.4-hectare nature reserve with grassland, moorland, and woodland. Other nearby natural spaces include Flitwick Moor, Cut-throat Meadow, and Fancott Woods & Meadows, offering diverse scenery for your run.
While specific family-friendly routes are not explicitly designated, many of the easier, flatter paths, particularly those around areas like Flitton Moor, can be suitable for families. Additionally, the nearby Flitton Play Park offers a large field and playground facilities, making it a good spot for families to combine a run with other activities.
Many outdoor areas in Flitton and Greenfield are generally dog-friendly, but it's always best to check local signage for specific restrictions, especially in nature reserves or private lands. When running with your dog, please ensure they are kept under control, especially around livestock and wildlife, and always clean up after them.
The nearby picturesque Georgian market town of Ampthill is an excellent spot to refuel after your run. It offers a selection of cafes and pubs where you can relax and enjoy refreshments. Some routes, like the Ampthill Market Square – Surfin Café, Ampthill loop from Maulden, even start or pass through this charming town.
While specific public transport details for every trailhead are not available, towns like Flitwick, which serves as a starting point for routes such as the Quiet Lane to Steppingley – Forest Track Towards Flitwick loop, generally have public transport links. It's advisable to check local bus or train schedules to plan your access to specific starting points.


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