4.6
(266)
1,887
riders
261
rides
Touring cycling around Sundon offers a variety of routes across a landscape characterized by rolling hills, open downs, and scenic valleys. The region features areas like Dunstable Downs and Sundon Hills, providing elevated views and varied terrain. Cyclists can expect a mix of ascents and descents, with some routes following valley floors or passing through agricultural land.
Last updated: April 24, 2026
7
riders
71.7km
04:24
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
14.7km
00:58
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
61.8km
03:49
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
49.8km
03:01
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
46.1km
02:52
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Anchor pub Aspley Heath. Perfect stopping point halfway round. Lots of lunch options as well as main meals. Nice terrace out the front and looks great inside. Recommended.
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nice little coffee stop on way back from watching Tour of Britain
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Lovely food, lovely countryside location, popular, but £3-4 more than similar farm cafes.
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Nice quiet back lane to steppingley, it also leads to the XC loop around Woburn centre parks and other XC routes for MTB’s and gravel bikes.
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Two very lovely ladies running the cafe. Shopfront and indoors were very cute. There was not much of a variety of choices to eat for me, as I prefer simple bakery (croissants, carrot cake, flapjack etc.) over pies and creamy cakes.
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A real cyclists’ place, run by keen riders themselves. And the pizzas are epic - it beat me.
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Sundon offers a diverse range of touring cycling routes. Out of approximately 270 routes, about 78 are rated as easy, 158 as moderate, and 32 as difficult. This variety means you can find trails suitable for most fitness levels, from leisurely rides to more demanding long-distance tours.
Yes, there are several routes suitable for beginners or those looking for a more relaxed ride. While many routes feature rolling hills, you can find easier options. For example, the The Old Sun – View of the Sundon Hills loop from Harlington is a moderate 9.1-mile (14.7 km) path that offers scenic views without excessive challenge, making it a good choice for those starting out.
For experienced touring cyclists seeking a challenge, Sundon provides several longer and more demanding routes. Consider the Dunstable Downs – Emily's Tea Shop loop from Harlington, which is a difficult 44.5-mile (71.7 km) trail traversing the open landscapes of Dunstable Downs. Another option is the Lea Valley Walk – Ayot Greenway loop from Harlington, a difficult 46.8-mile (75.3 km) route with significant elevation changes.
Many of the touring cycling routes in the Sundon area are designed as loops, allowing you to start and finish at the same point without needing to retrace your steps. This is convenient for exploring the varied terrain, from the open downs to the scenic valleys.
Touring cycling around Sundon is characterized by its diverse landscape. You'll encounter rolling hills, expansive open downs like Dunstable Downs, and picturesque valleys. Routes often pass through agricultural land, charming villages, and offer elevated views, particularly around areas like Sundon Hills and Dunstable Downs.
While the region features rolling hills, families can find suitable routes by choosing shorter, less strenuous options. Look for routes rated as easy or moderate, and consider those that stick to quieter country lanes or designated cycle paths where available. The The Old Sun – View of the Sundon Hills loop from Harlington, for instance, is a moderate, shorter loop that could be manageable for active families.
The Sundon area is rich in natural beauty and historical sites. Along your rides, you might encounter significant viewpoints like Dunstable Downs and Bison Hill, offering panoramic vistas. Other points of interest include the ancient Five Knolls Barrow Cemetery and the scenic Sharpenhoe Clappers. The Sundon Hills themselves are a prominent natural feature.
The best time for touring cycling in Sundon is generally from spring through early autumn (April to October). During these months, the weather is typically milder and drier, making for more pleasant riding conditions. The landscapes are vibrant in spring and summer, and the autumn colours add a beautiful dimension to the scenery. Always check the local forecast before heading out.
Absolutely. The region is known for its elevated positions offering great views. Routes that traverse Dunstable Downs or pass by Sundon Hills are excellent for scenic vistas. For example, the The Old Sun – View of the Sundon Hills loop from Harlington specifically highlights views over the Sundon Hills.
The touring cycling routes around Sundon are highly regarded by the komoot community, with an average rating of 4.6 stars from over 260 reviews. Cyclists often praise the varied terrain, from the challenging climbs on the downs to the peaceful stretches through valleys and agricultural land. The well-maintained paths and the opportunity to explore both natural beauty and historical sites are frequently highlighted.
While Sundon Downs and Dunstable Downs are distinct areas, many routes in the broader region will give you a sense of the characteristic rolling hills and open landscapes found across both. For a route that specifically highlights Dunstable Downs, consider the Dunstable Downs – Emily's Tea Shop loop from Harlington. The The Old Sun – View of the Sundon Hills loop from Harlington offers views over the Sundon Hills, allowing you to experience the distinct character of each area on separate rides.
Yes, if you're interested in routes that venture towards Chicksands, there is a touring cycling option. The Chicksands Bike Park – Meppershall Hill loop from Harlington is a moderate 30.9-mile (49.8 km) route that takes you in the vicinity of Chicksands Bike Park before looping back through Meppershall Hill.


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