3.9
(22)
333
runners
37
runs
Jogging around Rheinhausen offers diverse landscapes for runners, characterized by its location along the Rhine River and proximity to various nature reserves. The region features fertile plains, dyke landscapes, and areas around lakes like Toeppersee, providing varied terrain. Runners can find routes through orchards, along picturesque streams, and within nature reserves such as Rheinaue Friemersheim, Taubergießen, and Elzwiesen. The area also includes vineyards and gentle hills, offering a mix of flat and slightly undulating paths.
Last updated: May 20, 2026
5.0
(3)
37
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
23
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
runners
11.8km
01:13
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Europa-Park in Rust is Germany's largest theme park and one of the most popular in Europe. Spreading across approximately 95 hectares, it offers over 100 attractions and shows, including numerous roller coasters and themed areas representing various European countries. The resort also includes several hotels and the year-round Rulantica water park. 🎢🌍
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The Taubergießen nature reserve is a roughly 1,700-hectare floodplain and wetland area on the Upper Rhine between Freiburg and Offenburg. It consists of oxbow lakes, meadows, and riparian forests and is one of the largest and most ecologically valuable protected areas in Baden-Württemberg. The area is a habitat for many rare animal and plant species and is ideal for nature observation, hiking, and guided boat trips. 🌿🦆
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The Elz Meadows are a nature reserve and protected landscape area of approximately 410 hectares along the Elz River near Kenzingen. The wet meadows and floodplains are an important habitat for numerous bird species and part of a larger bird sanctuary in the Upper Rhine Plain. Today, the Elz Meadows primarily serve nature conservation and offer opportunities for quiet recreation such as walking and cycling. 🌾🐦
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The Elz Meadows are a nature reserve and protected landscape area of approximately 410 hectares along the Elz River near Kenzingen. The wet meadows and floodplains are an important habitat for numerous bird species and part of a larger bird sanctuary in the Upper Rhine Plain. Today, the Elz Meadows primarily serve nature conservation and offer opportunities for quiet recreation such as walking and cycling. 🌾🐦
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You drive through the deepest part of the Taubergießen nature reserve, and suddenly you're in a very idyllic place 😁
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Particularly striking is the imposing Silver Star roller coaster, which, at 73 meters high, is one of the tallest and fastest steel roller coasters in Europe. From here, you can see the distinctive silhouette of the ride.
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Take off your shoes and get ready for some fun… 🤪
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Rheinhausen offers a wide variety of running options, with over 38 routes documented on komoot. These range from easy paths to more challenging trails, catering to different fitness levels.
Yes, Rheinhausen has several easy jogging trails suitable for beginners. There are 6 routes classified as easy, providing gentle terrain for those new to running or looking for a relaxed pace.
For families, routes around the Taubergießen Stream or the Elzwiesen Nature Reserve offer moderate distances and scenic, relatively flat terrain. The area around Toeppersee Lake (in Duisburg's Rheinhausen) is also known for its family-friendly 5.1-kilometer circular trail with gentle inclines.
Many natural areas in Rheinhausen are dog-friendly, including the Rheinaue Friemersheim Nature Reserve (in Duisburg's Rheinhausen) and the various nature reserves in Baden-Württemberg's Rheinhausen like Taubergießen and Elzwiesen. Always ensure your dog is on a leash where required and respect local wildlife.
Yes, the Rhine River plays a significant role in both Rheinhausen locations. You can find scenic jogging paths along its banks, offering picturesque views. The Double weir on the Rhine – Start Taubergießen Run loop from Rheinhausen is a longer, more challenging route that follows the Rhine and passes through the Taubergießen area.
Rheinhausen's running trails offer diverse terrain. You'll find fertile plains, dyke landscapes, paths around lakes like Toeppersee, and routes through orchards and nature reserves. Some areas also feature vineyards and gentle hills, providing a mix of flat and slightly undulating paths.
The running routes in Rheinhausen are highly rated by the komoot community, with an average score of 3.8 stars from over 21 reviews. Runners often praise the varied terrain, scenic nature reserves, and the peaceful atmosphere along the river and through the landscapes.
Yes, many of the jogging routes in Rheinhausen are circular, allowing you to start and end at the same point. Examples include the Elzwiesen Nature Reserve – Information Board Elzwiesen loop and the Taubergießen Nature Reserve – Ford at Taubergießen loop.
While jogging in Rheinhausen, you can encounter several natural attractions. In the Baden-Württemberg region, you might pass the Taubergießen Floodplain, the Confluence of Elz, Dreisam and Glotter, or the Fish Ladder at the Taubergießen Weir. In Duisburg's Rheinhausen, the Rheinaue Friemersheim Nature Reserve offers charming dyke landscapes and orchards.
Yes, particularly in the Baden-Württemberg Rheinhausen area, you can find several huts and shelters. These include the Bahlingen barbecue hut, the Wilhelm Bühler hat (Vogtskreuz), and the Riverside Shelter in Taubergießen, which can be useful for a short break or in case of unexpected weather.
Rheinhausen offers pleasant jogging conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, especially with blooming orchards or colorful foliage. Summer is also suitable, particularly in the mornings or evenings, while winter jogging is possible, though some paths might be muddy or require appropriate gear.
Many routes along the Rhine River or through the nature reserves offer scenic views of the landscape. For instance, the Rammersberg Hut and View of Bombach highlight, while not directly on a jogging route, suggests areas with elevated perspectives that might be incorporated into a longer run or visited nearby.


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