
10
runners
2
runs
Jogging around Killyfole offers a serene environment centered on Killyfole Lough, a freshwater body surrounded by meadows and pathways. The region is characterized by its wetland habitats, native meadows, and small pockets of wet woodland, providing diverse natural settings for running. A notable 2.5 km loop walk encircles Killyfole Lough, featuring varied terrain including smooth concrete, gravel tracks, and boardwalk sections. These accessible trails, enhanced by recent improvements, make Killyfole an engaging location for outdoor activities.
Last updated: May 17, 2026
4
runners
3.74km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.0km
01:03
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
5.18km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Killyfole
The road passed around the edge of Doon Forest. Mostly a conifer plantation, there is also a lot of deciduous planting around the outside. The quiet road through the trees feel particularly lush in May when the leaves are at their newest and greenest.
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Jogging routes in Killyfole offer a varied experience. The main 2.5 km loop around Killyfole Lough features smooth concrete sections, gravel tracks, and boardwalks. You'll also find paths winding through native meadows and small pockets of wet woodland, providing a diverse and engaging running environment.
Yes, Killyfole offers accessible options for all levels. An excellent choice for an easy run is the Running loop from Altawark, which is approximately 3.7 km long and takes about 24 minutes to complete. This route provides a gentle introduction to the local landscape.
Killyfole is a nature reserve, and while specific regulations for dogs on trails are not detailed, it's generally advisable to keep dogs on a lead to protect the local wildlife and maintain the peaceful environment. Always ensure you clean up after your pet.
The 2.5 km loop walk around Killyfole Lough is particularly family-friendly, with approximately 1 km of smooth concrete path suitable for wheelchairs and buggies. Its varied terrain and peaceful scenery make it a pleasant option for families looking to jog or walk together.
Killyfole is a haven for nature lovers. While jogging, you can observe the tranquil Killyfole Lough, surrounded by native meadows and wetlands. The area is rich in biodiversity, home to species like the Common Green Lacewing, Small Copper Butterfly, Common Blue Damselfly, Moorhen, Perch, Otters, and various wading birds. There's even a bird hide for enthusiasts.
Yes, Killyfole is known for its circular routes. The most prominent is the 2.5 km loop that encircles Killyfole Lough. Additionally, the Doon Forest loop from Knocks is a moderate 10.0 km circular path, and the Dummys Lough loop from Clones offers a 5.2 km circular trail.
Beyond the natural beauty, you can explore several points of interest. Nearby attractions include the historic Clones 'Wee' Abbey and the ancient Clones Round Tower. For scenic views, consider visiting Carnmore Lough or Lough Corry.
Yes, the trails have seen significant enhancements. The 'Reviving Killyfole Lough Project' in 2022-2023 led to the replacement of bridges and boardwalks, along with general path improvements. These updates ensure a well-maintained and enjoyable experience for joggers and walkers.
While specific parking facilities are not detailed, Killyfole Lough is a local amenity, suggesting that visitor parking is typically available. It's always a good idea to check local signage upon arrival for designated parking areas.
Killyfole Lough is unique due to its designation as a nature reserve, offering a serene and biodiverse environment. Originally a drumlin wetland and former reservoir, its water can appear brown from bogland catchment, adding to its distinct character. The presence of a Crannóg (ancient artificial island) visible at lower water levels also adds a historical intrigue to your run.
Killyfole offers a beautiful experience year-round, but spring and summer are particularly pleasant for running, with milder weather and vibrant natural scenery. The improved boardwalks and paths make it accessible even after rain, though some sections might be muddier in wetter seasons. The area's tranquil setting is enjoyable in any season.


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