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Routes
Running Trails
France
Auvergne Rhône Alpes

Rhône

The best running trails in Rhône

4.4

(1150)

40,009

runners

2,445

runs

Jogging in Rhône offers diverse landscapes, from urban riverside paths in Lyon to extensive natural parks and hilly terrains. The region is characterized by the Rhône and Saône rivers, providing flat, accessible routes, alongside the more challenging elevations of the Monts du Lyonnais and the Pilat Regional Natural Park. Runners can explore forests, meadows, and vineyards, with varied terrain suitable for different preferences.

Best jogging routes in Rhône

  • The most popular jogging route is Tour of Lac des Sapins – running, a 2.5 miles (4.1 km) trail that takes 29 minutes to complete. This route offers a scenic loop around the lake.
  • Another top favourite among local runners is The slopes of the Monts du Lyonnais, a difficult 10.4 miles (16.7 km) path. This route features significant elevation changes through streams, paths, and woods.
  • Local runners also love the Vierge du Mont Monnet - loop - running in the Pilat Regional Natural Park, a 2.5 miles (4.1 km) trail leading through forests and meadows, often completed in about 32 minutes.
  • Jogging in Rhône is defined by its urban riverside paths, challenging hills, and varied natural park landscapes. The extensive network of routes offers options for different ability levels, from easy flat runs to demanding trail running.
  • The routes in Rhône are highly rated by the komoot community with an average score of 4.4 stars from over 1000 reviews. More than 39000 runners have used komoot to explore Rhône's varied terrain.

Last updated: May 10, 2026

4.5

(8)

235

runners

#1.

Tour of Lac des Sapins – running

4.05km

00:29

50m

50m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.3

(12)

89

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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4.8

(5)

23

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

4.5

(2)

18

runners

17.6km

01:53

400m

400m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

3.0

(3)

15

runners

21.6km

02:21

320m

330m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

3.0

(1)

10

runners

7.86km

00:59

250m

270m

This moderate 4.9-mile (7.9 km) jogging route around Mont Brouilly offers panoramic vineyard views and a unique volcanic terrain.

Moderate

3.0

(2)

10

runners

Jog this 5.1-mile (8.2 km) moderate loop in Juliénas, France, through vineyards and woods, with views of historical landmarks.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

8

runners

4.11km

00:32

130m

130m

Jog a moderate 2.6-mile loop to the Virgin of Mount Monnet summit in Pilat Regional Natural Park, enjoying panoramic Rhône Valley views.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Rhône

Running near Lyon –10 trail outings less than an hour from the city

The Voie Bleue – Moselle-Saône by bike

Rhone Cycle Route — From the southern Jura to Lyon

Via Rhôna — cycling the Rhone Valley Way from Lyon to the Mediterranean

Les Vélœno71 – discover the grape varieties of Saône-et-Loire

Vineyards and mountains – 15 walks in the Beaujolais region

Flowers of the mountains — Coteaux du Lyonnais tour

Touring Lyon via the forts (GR 169)

Between hills and forests – Beaujolais Vert MTB Tour

A sweet escape – Tour des monts du Lyonnais à MTB

Other adventures in Rhône

Running near Lyon –10 trail outings less than an hour from the city

Running Collection by

Totosupertramp (Thomas Boury)

Tips from the Community

François
March 8, 2026, Table d'orientation « Les Carrières »

Superb view of the small village of Bagnols and its surroundings.

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François
March 8, 2026, Oingt

The village of Oingt, besides being very pretty, offers magnificent views of the surrounding area. I recommend going outside of peak season as it can get very crowded.

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Yoan
October 18, 2025, Lac des sapins

nice course

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Piou
June 2, 2025, Lac des sapins

accessible with children

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Please note: the restaurant is no longer available! It's best to plan ahead and bring your own supplies.

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charming village known for its mushrooms and its gastronomy. Founded in the 12th century, Saint-Bonnet-le-Froid has a rich history linked to the barony of Beaudiner.

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A classic from the Monts du Lyonnais

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360° view of Beaujolais

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1

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Frequently Asked Questions

How many running routes are available in Rhône, and what are their difficulty levels?

The Rhône region offers over 2500 running routes. These are categorized by difficulty: approximately 150 are easy, over 1500 are moderate, and around 790 are considered difficult, catering to all levels of runners.

What types of terrain can I expect when running in Rhône?

Rhône offers a diverse range of running terrains. You'll find urban riverside paths, such as the Berges du Rhône in Lyon, as well as extensive natural parks like the Pilat Regional Natural Park with its forests, meadows, and rocky peaks. The Monts du Lyonnais provide challenging hilly trails with streams and woods, while areas like the Tour of Lac des Sapins offer scenic, relatively flat loops.

Are there any running routes with significant elevation for trail runners?

Yes, for those seeking a challenge, the Rhône region features several routes with significant elevation changes. The slopes of the Monts du Lyonnais, for example, is a difficult 16.7 km path with over 670 meters of ascent. The Pilat Regional Natural Park and the Fourvière and Croix-Rousse hills in Lyon also provide challenging runs with panoramic views.

What do other runners enjoy most about jogging in Rhône?

The running routes in Rhône are highly rated by the komoot community, with an average score of 4.4 stars from over 1000 reviews. Runners often praise the region's varied landscapes, from the tranquil riverside paths to the challenging trails in natural parks, and the well-maintained routes that offer both scenic beauty and good exercise.

Are there any family-friendly running routes in the Rhône region?

Yes, many routes are suitable for families, especially those in urban parks or along riverbanks. Parc de la Tête d'Or in Lyon offers a relatively flat 3.8 km circuit with varied environments including a lake and zoo, perfect for a family jog. The Tour of Lac des Sapins is another excellent easy option.

Can I bring my dog on the running trails in Rhône?

Many natural areas and parks in Rhône are dog-friendly, though regulations may vary. Parc de la Tête d'Or in Lyon is a popular spot for runners with dogs, provided they are kept on a leash. It's always recommended to check specific park rules or route descriptions for details on pet policies before heading out.

Are there any circular running routes in Rhône?

Absolutely. Many routes in Rhône are designed as loops, offering a convenient way to start and finish in the same location. Examples include the Tour of Lac des Sapins and the Vierge du Mont Monnet loop in the Pilat Regional Natural Park, both popular circular options.

What landmarks or points of interest can I see along the running routes?

Rhône's running routes often pass by interesting landmarks. In Lyon, the Berges du Rhône offer views of the Opera House and Grand Hôtel-Dieu, while the Rives de Saône route allows you to admire Saint-Jean Cathedral and Fourvière Hill. Further afield, you might encounter historical sites like Montmelas Castle or natural features such as Col de la Luère.

Are there running routes accessible by public transport in Rhône?

Yes, especially in and around Lyon. The urban running paths like the Berges du Rhône, Parc de la Tête d'Or, and Parc de Gerland are well-served by Lyon's public transport network. For routes outside the city, it's advisable to check local bus or train schedules to plan your access.

Where can I find parking for running trails in Rhône?

Parking availability varies by location. For urban parks in Lyon, such as Parc de la Tête d'Or, there are often paid parking facilities nearby. For trails in natural areas like the Monts du Lyonnais or Pilat Regional Natural Park, designated parking areas are usually available at trailheads or nearby villages. It's recommended to check specific route details for parking information.

What is the best time of year to go jogging in Rhône?

Spring and autumn generally offer the most pleasant conditions for jogging in Rhône, with mild temperatures and beautiful scenery. Summer can be warm, especially in the middle of the day, so early morning or late evening runs are preferable. Winter can be cold, but many urban and lower-elevation routes remain accessible.

Are there any long-distance running options, such as parts of the ViaRhôna?

Yes, the ViaRhôna, an extensive cycling route, also accommodates pedestrians and is suitable for long-distance running. It stretches along the Rhône River, offering diverse landscapes and secure paths. You can access various sections of this route for longer runs, showcasing vineyards and natural environments.

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