4.6
(31)
7,582
runners
483
runs
Jogging in Jersey offers diverse landscapes across its 48 miles of coastline and extensive trail network. The island features dramatic north coast cliffs, expansive Atlantic beaches, and tidal sands, alongside tranquil "Green Lanes" and scenic valleys. These varied terrains provide a range of running experiences, from flat promenades to challenging off-road paths.
Last updated: May 28, 2026
490
runners
11.6km
01:12
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
154
runners
7.50km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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136
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
106
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
105
runners
10.7km
01:07
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
79
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
68
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
68
runners
10.5km
01:11
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
70
runners
4.85km
00:30
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
56
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The ruins in the far northwest corner of the island are a beautiful place for a hiking break.
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The path to the lighthouse is only accessible at low tide and is quickly flooded
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This is arguably one of Jersey's most beautiful beaches. Plémont boasts a unique natural beauty and enchanting beauty. A sandy bay on the northwest tip of the island, it is home to numerous rock pools, fascinating sea caves, and even a freshwater waterfall. Plémont is a popular beach among locals, sheltered by high cliffs and gentle surf. At low tide, hidden caves reveal themselves, making for a refreshing adventure, and little ones can explore rocky pools with sandy bottoms. Check the tide times before your trip to Plémont to find the right time for your beach adventure. At high tide, the sand is covered, and locals retreat to the rocks, where Royal Navy (RNLI) lifeguards patrol the beach throughout the summer. Source: https://www.jersey.com/de/things-to-do/points-of-interest/listings/plemont-bay/
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Grosnez Castle is a small 14th-century castle ruin located 4.5 kilometers from Saint Ouen, on the northwest coast of the Channel Island of Jersey. The name is derived from the Patois word grar ness – for "grey headland" – an apt description of the site. The castle was built around 1330 by Sir John des Roches. The gatehouse, the highest remaining part of the ruins, was protected by a drawbridge and a portcullis. However, the castle had several weaknesses. There was no second level of defence and no sally ports for counterattacks. Most importantly, there was no water supply within the walls. The castle was captured by French troops in 1373 and 1381 and was probably destroyed during the occupation of Jersey (1461–1468). Source: https://de.m.wikipedia.org/wiki/Grosnez_Castle
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The La Corbière Lighthouse is one of the most important landmarks on the Channel Island of Jersey. It is located on a tidal island off the coast and belongs to the parish of St. Brélade. It was named after the surrounding rocky and sparsely populated coastal landscape of La Corbière. Source: https://de.m.wikipedia.org/wiki/Leuchtturm_von_La_Corbi%C3%A8re
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Saint Helier (Jerrilla: St Hélyi, named after Saint Helerius) is one of the twelve parishes, the capital, and largest town on the Channel Island of Jersey, the largest of the Channel Islands in the English Channel. Saint Helier has a population of approximately 40,000. Source: https://de.m.wikipedia.org/wiki/Saint_Helier
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Jersey offers a wide variety of running experiences, with over 500 routes available on komoot. These range from easy strolls to challenging long-distance runs, catering to all fitness levels.
Jersey's diverse landscape provides a mix of terrains. You can enjoy flat, paved promenades along bays like St Aubin's, rugged clifftop paths on the north coast, tranquil 'Green Lanes' through the countryside, and woodland trails in scenic valleys. The Steam Clock, St. Helier – Saint-Aubin’s Bay Promenade loop from St Helier is a great example of a coastal promenade run.
Yes, Jersey has several easy routes perfect for beginners or those seeking a relaxed run. The island's promenades offer flat surfaces with beautiful views. For a gentle, scenic option, consider the Queens Valley Reservior loop from La Ville ès Renauds, which is rated easy and takes you around a reservoir.
Many of Jersey's flatter paths, especially along the promenades and through the Green Lanes, are suitable for families. These routes often have low traffic and offer pleasant scenery. The Railway Walk is another popular, relatively flat option, though it can be busy with cyclists and walkers.
Jersey generally welcomes dogs on many of its trails, especially the Green Lanes and coastal paths, provided they are kept under control. Always check local signage for any restrictions, particularly on beaches during peak seasons or in nature reserves. The island's extensive network of country lanes and paths offers plenty of space for you and your canine companion.
Jersey's 48 miles of coastline are a runner's paradise for scenic views. Routes along St Aubin's Bay, St Ouen's Bay, and Grouville Bay provide expansive sea vistas. For dramatic clifftop scenery, explore the north coast paths. The View of La Corbière Lighthouse – Beauport Bay loop from St Brelade offers stunning coastal scenery, including a lighthouse.
Yes, many of Jersey's running routes are designed as loops, allowing you to start and finish in the same location. For example, the Saint-Aubin’s Bay Promenade loop from St Aubin is a popular circular option offering coastal views. You can also find circular routes through valleys and Green Lanes.
Jersey's running routes often pass by significant landmarks and natural features. Along the coast, you might see historic castles, lighthouses like La Corbière Lighthouse, or even the Statue in Devil's Hole Pond. Inland, routes can take you past reservoirs such as Val de la Mare Reservoir or through picturesque valleys like Waterworks Valley.
Many of Jersey's popular running routes, especially those starting in St Helier or other main towns, are well-served by the island's bus network. Routes along St Aubin's Bay, for instance, are easily reachable. For trails in more rural areas or along the north coast, checking bus schedules in advance is recommended, or consider parking options.
Parking is generally available at key starting points for many routes, particularly in popular coastal areas and near major attractions. For example, you'll find parking near St Aubin's Bay for routes like the Saint-Aubin’s Bay Promenade – Freedom Tree loop from St Helier. For Green Lanes or valley runs, smaller car parks or roadside parking might be available, but always be mindful of local regulations.
The running routes in Jersey are highly rated by the komoot community, with an average score of 4.6 stars from over 31 reviews. Runners often praise the island's varied terrain, stunning coastal views, and the tranquility of the Green Lanes. Many appreciate the options for both challenging clifftop runs and easier promenade jogs, like the Dicq Beach – Saint-Aubin’s Bay Promenade loop from St Helier.
Yes, Jersey offers several options for longer distance running. The entire perimeter of the island, known as the Jersey Tidal Trail, is 48 miles and can be tackled in sections. For a challenging long-distance route, consider the Freedom Tree – View of Elizabeth Castle loop from St Helier, which covers nearly 40 km with significant elevation changes.
Jersey offers good running conditions year-round, but the spring and autumn months (April-May and September-October) are often considered ideal. The weather is typically milder, and the island's natural beauty is at its peak. Summer can be warm, especially for longer runs, while winter offers invigorating, cooler temperatures, though some coastal paths might be exposed to stronger winds.


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