The best running trails around Ballysooragh
40
runners
9
runs
Jogging around Ballysooragh offers a diverse landscape for runners, characterized by rolling hills, dense woodlands, and open parklands. The region features a mix of terrain, from established forest trails within areas like Florence Court and Belmore Forest to more elevated paths found in Cuilcagh Mountain Park. This varied environment provides a range of running experiences, including routes through conifer plantations and past branching streams. The natural features of Ballysooragh make it suitable for exploring on foot.
Best jogging routes around…
Last updated: May 3, 2026
14
runners
8.48km
01:01
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Beautiful thatched summer house situated in the Pleasure Gardens of Florence Court House.
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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Beautiful thatched summer house situated in the Pleasure Gardens of Florence Court House.
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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Frequently Asked Questions
How many running routes are available in Ballysooragh?
Ballysooragh offers a good selection of running routes, with over 10 distinct trails documented on komoot. These range in difficulty from easy to difficult, catering to various fitness levels.
Are there any easy running trails suitable for beginners or families in Ballysooragh?
Yes, Ballysooragh has several easy running trails perfect for beginners or families. One excellent option is the Running loop from Belcoo, which is 4.4 km long and features gentle terrain.
What are the typical lengths of jogging routes around Ballysooragh?
The jogging routes in Ballysooragh vary significantly in length. You can find shorter loops, such as the Running loop from Drumlaghy at 6.6 km, up to more challenging long-distance runs like the Cuilcagh Mountain Park running loop, which spans 21 km.
Are the running trails in Ballysooragh dog-friendly?
Many of the forest and park trails in Ballysooragh are suitable for running with dogs, provided they are kept under control. For specific areas like Florence Court or Belmore Forest, it's always best to check local regulations regarding dogs, especially concerning wildlife and livestock.
What kind of terrain can I expect on the jogging routes in Ballysooragh?
Ballysooragh's running routes offer a diverse mix of terrain. You'll encounter dense woodlands, open parklands, and undulating hills. Trails range from established paths within areas like Florence Court and Belmore Forest to more elevated and challenging routes in mountainous regions such as Cuilcagh Mountain Park.
Are there any circular running routes in the Ballysooragh area?
Yes, many of the running routes in Ballysooragh are designed as loops, offering a convenient circular experience. Examples include the Belmore Forest loop from Boho and the Cuilcagh Mountain Park running loop.
What are some interesting natural sights or landmarks to see while running in Ballysooragh?
While running in Ballysooragh, you can explore several natural monuments and historical sites. The area is home to the famous Cuilcagh Boardwalk Trail (Stairway to Heaven), Giant's Grave & Giant's Cave, and the Cavan Burren Park Megalithic Stones. You might also encounter the scenic Cladagh Glen Waterfall.
Is there parking available near the jogging trails in Ballysooragh?
Yes, parking is generally available near popular trailheads. For instance, if you plan to tackle the Cuilcagh Mountain Park routes, there is the Cuilcagh Mountain Park Car Park. Many forest parks and visitor centers also provide dedicated parking facilities.
What is the best time of year for running in Ballysooragh?
Ballysooragh offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though trails can be busier. Winter running is possible, but be prepared for potentially muddy conditions and shorter daylight hours, especially on exposed mountain trails.
What do other runners enjoy most about the trails in Ballysooragh?
Runners frequently praise the varied and scenic landscapes of Ballysooragh. The mix of forest paths, open parkland, and challenging mountain trails provides diverse experiences. The natural beauty and the opportunity to explore areas like Florence Court and Cuilcagh Mountain Park are often highlighted as key attractions by the komoot community.
Are there any routes that offer significant elevation gain for a challenging run?
Absolutely. For runners seeking a significant challenge and elevation gain, the Cuilcagh Mountain Park running loop is an excellent choice. This 21 km route features substantial ascents and descents through mountain park scenery, making it ideal for experienced runners.
Can I expect to see wildlife on the jogging routes in Ballysooragh?
Yes, the diverse natural environments of Ballysooragh, including its woodlands and parklands, are home to various wildlife. While running, you might spot local bird species, deer, or other small mammals, especially during quieter times of the day or on less frequented trails.
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