45
runners
9
runs
Jogging around Mullaghdun offers a variety of routes through diverse landscapes. The region features a mix of forest trails, open parkland, and rural paths, providing options for different fitness levels. These routes often traverse gentle hills and offer views of the surrounding countryside, making them suitable for both leisurely runs and more challenging workouts.
Last updated: June 24, 2026
13
runners
8.48km
01:01
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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Florence Court House is a magnificent 18th-century country estate situated in the foothills of Cuilcagh Mountain. The house is amongst a medley of lush green parkland and thick woodland with sights of the wonderful Benaughlin Mountain in the distance. The house is now owned by the National Trust and is open to explore daily. For more information regarding opening times and ticket prices visit https://www.nationaltrust.org.uk/visit/northern-ireland/florence-court
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Nestled in the foothills of Cuilcagh Mountain, Florence Court is a wonderful Georgian mansion surrounded by picturesque countryside. The first house was built by John Cole at the beginning of the 18th century and named after his wife, Florence. The Cole family lived in the house for over 250 years. Today, the estate is managed by the National Trust. There are over 10 miles (16 km) of hiking and bike trails to explore the grounds. You can visit a water-powered sawmill and blacksmith's forge that reveal the area's industrial heritage. There's also a beautiful Irish yew tree, Florence Court Yew, which is one of two original Irish Yew discovered in 1767. There is a small entrance fee to the gardens and forest.
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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)
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There are over 10 dedicated running routes around Mullaghdun, catering to various fitness levels. These include easy, moderate, and challenging options, ensuring there's something for every runner.
Yes, Mullaghdun offers several easy running routes perfect for beginners or those looking for a relaxed pace. One excellent option is the Running loop from Belcoo, which is 4.4 miles (7.1 km) long and features gentle terrain.
Absolutely. Many of the running trails around Mullaghdun are designed as circular loops, allowing you to start and finish at the same point. A popular choice is the Running loop from Drumlaghy, a 4.1 miles (6.6 km) route through rural landscapes.
Jogging routes in Mullaghdun offer diverse scenic views, from winding through historic estates to exploring mountain parks. You can expect woodland paths, open parkland, and rural countryside vistas. For a challenging run with significant elevation changes and expansive views, consider the Cuilcagh Mountain Park running loop.
Yes, several routes pass by or are close to interesting landmarks. For instance, the Florence Court Red Trail winds through the historic Florence Court estate. The region also features natural wonders like the Cladagh Glen Waterfall and the famous Cuilcagh Boardwalk Trail (Stairway to Heaven), which can be explored in conjunction with some longer runs.
Mullaghdun's running trails are enjoyable year-round, but the spring and autumn months often offer the most pleasant conditions with milder temperatures and beautiful foliage. Summer is also popular, though trails can be busier. Winter runs are possible, but be prepared for potentially wet and cooler weather.
Many of the rural and forest trails around Mullaghdun are suitable for running with dogs, provided they are kept under control, especially near livestock or wildlife. Always check local signage for specific restrictions within estates or protected areas. The Belmore Forest loop from Boho is a great option for a run with your canine companion.
While some routes might be reachable via local bus services, public transport options directly to trailheads can be limited in this rural area. It's often advisable to check local bus schedules in advance or consider driving to a starting point, especially for routes further from Mullaghdun village.
Yes, many popular trailheads and attractions in the Mullaghdun area offer parking. For example, the Cuilcagh Mountain Park Car Park provides access to trails in that area. When planning your run, it's always a good idea to check the specific route details for recommended parking locations.
The running trails around Mullaghdun are highly regarded by the komoot community, with over 50 runners having explored the varied terrain. Users often praise the region's diverse landscapes, from tranquil forest paths to challenging mountain loops, and the opportunity to experience the natural beauty of the area.
Given the varied terrain and often changeable weather in the region, it's recommended to wear appropriate running shoes with good grip, especially for trails that might be muddy or uneven. Layered clothing is advisable, along with waterproof outerwear, as conditions can shift quickly. Don't forget water and a phone for safety.


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