4.5
(330)
13,745
riders
63
rides
Road cycling routes around Sautens are situated at the entrance to Austria's Ötztal valley, offering a diverse landscape for cyclists. The region features majestic mountains, green meadows, and dense forests, with routes often following river valleys or ascending challenging mountain passes. Paved roads are common, providing suitable surfaces for road bikes across varied terrain. The area benefits from a climate with abundant sunshine, supporting both leisurely rides and demanding climbs.
Last updated: May 13, 2026
4.5
(46)
2,313
riders
83.7km
04:33
1,630m
1,630m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.2
(12)
427
riders
50.2km
02:03
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8
(6)
180
riders
202km
09:12
2,110m
2,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(7)
148
riders
38.3km
01:39
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.4
(5)
136
riders
24.9km
01:15
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Sautens
Nice and long climb.
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This is where the first climb of the Ötztal Cycle Marathon begins. A tough one with gradients of up to 18%. But also very beautiful.
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A good cycle path through an idyllic valley.
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Good asphalt, no traffic and beautiful views make the route appealing.
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Beautiful cycle path in the forest with the opportunity to cool off your feet
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History of the Cistercian Monastery of Stams The Cistercian Monastery of Stams was founded in 1272 by Count Meinhard II of Gorizia-Tyrol as a burial place for the Tyrolean princes in memory of the last Hohenstaufen dynasty, Conradin, and settled a year later. The monastery's Baroque and Rococo furnishings date from between 1650 and 1750. A monastery school has been documented since the 17th century. The monastery was dissolved in 1807 and re-established in 1816 under Emperor Francis I. In 1938, the foundation was dissolved again by the Nazi regime. A new beginning was made in 1945. Monks from the Cistercian monastery of Stična (Parakeet) in Slovenia made a significant contribution to the abbey's revival. Text / Source: MEDIA OFFICE OF THE RELIGIOUS ORDER ORDERS AUSTRIA, Vienna https://www.ordensgemeinschaften.at/portal/ordensgemeinschaften/ordenswiki/address/589.html#:~:text=The Cistercian monastery of Stams was founded in 1272 by Count Meinhard and dates back to the period between 1650 and 1750.
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The History of Stams Abbey The first documented mention of "Stambs" dates back to 1065, when a document describes a fiefdom of the noble family of Wangen in the central Inn Valley, with a settlement and a much-visited pilgrimage church dedicated to Saint John the Baptist. Stams Abbey was founded in 1273, when the founding convent, led by the first abbot, Heinrich von Honstetten, moved into Stams. Count Meinhard II of Gorizia-Tyrol had intended to establish a monastery here some time before, which would henceforth serve as the burial place of the Counts of Gorizia-Tyrol. The popular legend surrounding the founding of the monastery is now considered historically refuted, but it clearly demonstrates the connections of the Counts of Tyrol and their class consciousness: It states that the founding of the monastery was due to the gruesome death of the last Hohenstaufen, Conradin (beheaded in Naples in 1268). Conradin's mother, Elisabeth of Wittelsbach (d. 1273, her first marriage to the Hohenstaufen King Conrad IV), is said to have asked her husband, Count Meinhard II, to establish a memorial for her unfortunate son ("Mors Conradini – Vita Stamsii"). The mother monastery, the Cistercian monastery of Kaisheim (north of Donauwörth in Bavaria), was closed at the beginning of the 19th century as part of the secularization process. Text / Source: Association of Tyrolean Rifle Companies, Brixner Straße 1 / 6th floor, A-6020 Innsbruck https://www.tiroler-schuetzen.at/tirol_lexikon/stift-stams/
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Sautens offers a diverse network of over 60 road cycling routes, catering to various skill levels. You'll find everything from easy valley rides to challenging alpine ascents, with 11 easy, 29 moderate, and 24 difficult routes to explore.
The terrain around Sautens is highly varied. You can expect a mix of valley riding along rivers like the Ötztaler Ache, and significant ascents into the surrounding mountains. Routes feature well-maintained paved surfaces, making them ideal for road bikes. The region is known for its 'merciless mountain roads' for those seeking demanding climbs, as well as more moderate loops.
Yes, the Inn Cycle Path – Innsteg Bridge at Roppen loop from Ötztal is an easy option, and the Ötztal Cycle Path is particularly suitable for families. This path, largely away from main roads, offers moderate gradients and good road conditions, traversing diverse natural scenery and charming villages. The first stage from Haiming to Oetz is about 14 km long and showcases the lower Ötztal's diversity.
The region is rich in natural beauty. You can cycle past the serene Blue Grotto in Rosengarten Gorge, or experience the picturesque Ötztal valley with its majestic mountains and green meadows. The Stams Abbey – Haiming Apple Mile loop from Roppen offers scenic views through the Haiming Apple Mile.
June and July are particularly popular months for road cycling in Sautens. The region benefits from a mild climate with abundant sunshine and little precipitation, making it pleasant for riding. However, for routes tackling high alpine passes, it's essential to check for seasonal road closures, especially outside of peak summer months.
Absolutely. Sautens is part of the famous Ötztaler Cycle Marathon area, attracting professional teams. Routes like the Oetz – Kühtai Pass loop from Ötztal, with significant elevation gain, or the extensive Leutasch Valley Scenic Road – Inn Valley Cycle Path loop from Ötztal, which covers over 200 km and more than 2,000 meters of ascent, offer substantial challenges for very fit cyclists.
Yes, many routes around Sautens are designed as loops, allowing you to start and finish in the same location. Examples include the Oetz – Kühtai Pass loop from Ötztal, the Stams Abbey – Haiming Apple Mile loop from Roppen, and the Oetz – Umhausen loop from Sautens, providing diverse options for circular tours.
The road cycling routes in Sautens are highly regarded by the komoot community, with an average rating of 4.5 stars from over 330 reviews. Over 14,000 road cyclists have used komoot to explore the area, often praising the varied terrain, well-maintained roads, and the stunning natural beauty of the Ötztal valley.
While specific road cycling routes directly passing the Stuibenfall are not listed, the waterfall is a major attraction in the Ötztal valley. Many routes traverse the valley, and you could plan a detour to visit Tyrol's tallest waterfall. Viewing platforms and nature trails around it offer spectacular vistas.
Yes, beginners can enjoy easier routes, particularly those that stick to the valley floor. The Inn Cycle Path – Innsteg Bridge at Roppen loop from Ötztal is classified as easy. The Ötztal Cycle Path also offers moderate gradients, making it a good starting point for those new to road cycling or looking for a more relaxed ride.
The villages and towns along the Ötztal Cycle Path and other routes in the region offer various cafes, pubs, and restaurants. The Ötztal valley is well-developed for tourism, so you'll find opportunities to refuel and relax, especially in places like Oetz, Umhausen, and other charming villages you pass through.
The Ötztal valley has public transport options, and some services may accommodate bikes. It's advisable to check the specific rules and schedules for bike carriage on local buses or trains if you plan to combine cycling with public transport, especially for longer distances or to bypass certain sections.


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