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Running Trails
Austria
Upper Austria
Mühlviertel
Bezirk Freistadt

Schönau im Mühlkreis

The best running trails around Schönau im Mühlkreis

4.3

(117)

954

runners

108

runs

Jogging around Schönau im Mühlkreis offers diverse terrain within Austria's Mühlviertel region, situated between the Waldaist and Naarn rivers. The landscape is characterized by densely wooded mountain peaks and gentle hills, providing varied routes for runners. Clear streams enhance the natural environment, and the area is part of the Mühlviertler Alm, known for its unspoilt nature.

Best jogging routes around Schönau im Mühlkreis

  • The most popular jogging route is In the Stampfental loop from Gutau Steghammerbrücke, a 4.6 miles…

Last updated: July 1, 2026

4.0

(1)

13

runners

#1.

In the Stampfental loop from Gutau Steghammerbrücke

7.35km

00:46

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

6

runners

4.39km

00:31

100m

100m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Schönau im Mühlkreis

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Castles & Palaces Trail – Discover the mystical Mühlviertel in Austria

Hiking Collection by

Valerie

Tips from the Community

Harald Zierhut
April 5, 2025, Herrgottssitz Rock Formation

Beautiful rock formation, short climbing section possible.

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The Prandegg castle ruins are around 140 metres long and are one of the largest castles in the country. They began to decay around 1750 and have been owned by the Dukes of Saxe-Coburg and Gotha since 1823. You can visit them and walk around the castle on the castle trail.

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Beautiful hike along the Johannesweg

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A great granite stone with a summit cross. This place of power offers the opportunity to rest and pause. If you want to go up to the summit cross, a good hiking shoe with a firm grip is highly recommended.

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One of the most beautiful places of power with lots of peace and quiet in the middle of the forest

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The summit cross of Wolfsberg is not at the highest point of the mountain. From here, you have a beautiful view of Unterweißenbach.

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Here the path leads through the picturesque Stampfental. The Stampfenbach ripples quietly while you enjoy the fresh air.

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JOKL
November 5, 2022, Schloss Tannbach

Unfortunately, you cannot directly date the photos in Highlights! My summer photos are from 2000.07.23. The winter photos are from 2004.01.06.

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Frequently Asked Questions

How many running routes are available in Schönau im Mühlkreis?

There are over 100 dedicated running routes around Schönau im Mühlkreis, offering a wide variety of terrain and distances for all skill levels. The komoot community has explored more than 110 routes in the region.

What kind of terrain can I expect on the jogging trails in Schönau im Mühlkreis?

The region is characterized by densely wooded mountain peaks and gentle hills, providing diverse terrain. You'll find paths winding through forests, across meadows, and alongside clear streams, offering both challenging ascents and more leisurely runs. It's part of the Mühlviertler Alm, known for its unspoilt nature.

Are there any easy running routes for beginners in Schönau im Mühlkreis?

Yes, Schönau im Mühlkreis offers several easy running options suitable for beginners. For instance, the Running loop from Gutau is an easy 4.3 km trail that can be completed in about 30 minutes, perfect for a relaxed jog.

Can I find challenging running trails with significant elevation in the area?

Absolutely. For those seeking a challenge, routes like the Jakobskirche Schönau – Herrgottssitz Rock Formation loop from Schönau im Mühlkreis offer a difficult 14.5 km path with over 400 meters of elevation gain, including panoramic views from the Herrgottsitz viewpoint.

Are there any circular running routes in Schönau im Mühlkreis?

Many of the running routes in Schönau im Mühlkreis are circular, allowing you to start and finish at the same point. A popular moderate option is the In the Stampfental loop from Gutau Steghammerbrücke, a 7.4 km trail winding through a scenic valley.

What are some interesting natural sights or landmarks I can see while running?

The region boasts several natural and historical landmarks. You might encounter unique rock formations like the Schwammerlstein or the Gypsy Wall Rock Formation (Gypsy Wall Rock Formation). The Herrgottsitz viewpoint, accessible on some routes, offers impressive panoramic views, including the distant Alps on clear days. The area also features high moors like the Tanner Moor, offering distinct natural environments.

Are there any historical sites or ruins along the running paths?

Yes, the region has historical attractions that can be incorporated into your runs. For example, the imposing Burgruine Prandegg (Prandegg Castle Ruin) is a significant historical site, with circular routes in its vicinity suitable for jogging.

What do other runners say about the trails in Schönau im Mühlkreis?

The running routes in Schönau im Mühlkreis are highly rated by the komoot community, with an average score of 4.3 stars from over 100 reviews. Runners often praise the diverse and unspoilt nature, the varied terrain, and the scenic beauty of the Mühlviertler Alm region.

Are there any running routes that pass by lakes or water features?

While the region is known for clear streams, some routes might bring you close to local water bodies. You can find nearby bathing lakes such as Rechberg Bathing Lake or Tragwein Bathing Lake, which could be destinations or points of interest on longer runs.

Can I find running routes that are suitable for families?

Many trails in Schönau im Mühlkreis are family-friendly, especially those with gentler inclines and shorter distances. The region's observation towers, like the Aussichtsturm Hoh-Haus am Buchberg, are often reached via paths suitable for families, making them potential destinations for a family jog.

Are there any running routes that offer views from an observation tower?

Yes, the Aussichtsturm Hoh-Haus am Buchberg is an observation tower that can be reached via various trails, offering another potential jogging route with rewarding panoramic views of the surrounding landscape.

What is a good moderate-difficulty running route in the area?

For a moderate run, consider the Tannbach Castle loop from Gutau. This 7.0 km trail leads through varied terrain and is often completed in about 45 minutes, offering a balanced challenge.

Most popular routes around Schönau im Mühlkreis

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