Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
East Of England
Hertfordshire
St Albans

Colney Heath

The best running trails around Colney Heath

3.0

(1)

606

runners

27

runs

Jogging around Colney Heath offers diverse terrain, characterized by the unique acid grasslands of the Colney Heath Local Nature Reserve and the tranquil flow of the River Colne. The area features a mix of open heathland, woodland paths, and established footpaths, including segments along the river. Runners can also access the Alban Way, a paved multi-use path built on a former railway line, providing longer, relatively flat routes. This combination of natural features and accessible trails makes Colney Heath a varied destination for running.

Best jogging routes around Colney Heath

  • The most popular jogging route is Nast Hyde Halt – Alban Way loop from Samuel Ryder Academy, a 6.7 miles (10.8 km) trail that takes 1 hour 8 minutes to complete. This route utilizes the Alban Way, a former railway line, offering a generally flat and accessible running surface.
  • Another top favourite among local runners is Alban Way Stone Arch Bridge – Alban Way Railway Bridge loop from Wick Local Nature Reserve, a moderate 5.0 miles (8.1 km) path. This route provides a pleasant run along the Alban Way, connecting points of interest with consistent terrain.
  • Local runners also love the Alban Way Railway Bridge – Alban Way Stone Arch Bridge loop from Samuel Ryder Academy, a 4.5 miles (7.3 km) trail leading through the Alban Way corridor, often completed in about 46 minutes.
  • Jogging around Colney Heath is defined by acid grasslands, the River Colne, and the Alban Way, offering a blend of natural and paved surfaces. The network includes options for easy and moderate running, catering to various ability levels.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 600 runners have used komoot to explore Colney Heath's varied terrain.

Last updated: April 25, 2026

292

runners

#1.

Nast Hyde Halt – Alban Way loop from Samuel Ryder Academy

10.8km

01:08

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 23 more runs around Colney Heath.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Colney Heath

MTB Trails around Colney Heath

Hiking around Colney Heath

Road Cycling Routes around Colney Heath

Cycling around Colney Heath

Gravel biking around Colney Heath

Tips from the Community

einfach draußen
October 22, 2025, Brick Arch Underpass

Beautiful Little Bridge

0

0

This area of the Park was used a cemetery for patients and staff of Hill End Hospital and later Cell Barnes Hospital which did not have its own burial ground. Investigations into the cemetery site uncovered some of the several hundred numbered grave markers, which have become overgrown or buried over the years. Over the past few years the Trust has worked to improve the site to ensure it is a fitting memorial to those people who have been buried here. Part of the site has now been designated as a Hertfordshire Wildlife Site.

0

0

After heavy rain the area under the bridge sometimes floods

0

0

When there is heavy rain , this area can flood quite badly

0

0

Love cycling here: https://youtube.com/shorts/czAuf300ivo?feature=share

0

0

Love how this one has been painted

0

0

CycMinPin22
August 19, 2024, Alban Way

Like that the national route marker has been painted with different colours- makes it stand out

0

0

Frequently Asked Questions

How many running routes are available around Colney Heath?

There are nearly 30 dedicated running routes around Colney Heath, catering to various preferences. Most of these are moderate in difficulty, with a good selection of easier paths also available for those new to running or looking for a more relaxed pace.

What kind of terrain can I expect on the jogging trails in Colney Heath?

Jogging in Colney Heath offers a diverse mix of landscapes. You'll find unique acid grasslands within the Colney Heath Local Nature Reserve, tranquil paths along the River Colne, and sections through woodland. Additionally, the Alban Way provides a relatively flat, paved surface for longer, consistent runs.

Are there easy running routes suitable for beginners in Colney Heath?

Yes, Colney Heath offers several easy running routes perfect for beginners or those seeking a less strenuous run. There are 6 routes specifically categorized as easy, allowing you to enjoy the natural beauty without significant challenges. Many of these utilize the relatively flat terrain of the Alban Way.

What do other runners enjoy most about the trails in Colney Heath?

The running trails around Colney Heath are well-regarded by the komoot community, with an average rating of 3.0 stars. Over 600 runners have explored the area, often praising the varied terrain, from the unique acid grasslands to the peaceful riverside paths and the accessible Alban Way.

Are there any circular running routes in Colney Heath?

Yes, many of the routes around Colney Heath are designed as loops, offering convenient circular runs. For example, the Nast Hyde Halt – Alban Way loop from Samuel Ryder Academy is a popular 6.7-mile circular trail that utilizes the Alban Way.

Can I bring my dog on the running trails in Colney Heath?

Colney Heath Common, including the Local Nature Reserve, generally welcomes dogs, making it a great place for dog-friendly runs. The network of public footpaths along the Common and River Colne provides ample space for you and your canine companion. Always ensure your dog is under control and respect local signage regarding leads, especially near wildlife or livestock.

Are there any interesting landmarks or natural features to see along the running routes?

Absolutely! The routes often pass by significant features. You can run along sections of the Alban Way, a former railway line, or explore the unique acid grasslands of the Colney Heath Local Nature Reserve. The Nast Hyde Halt is another point of interest along some trails. For natural beauty, keep an eye out for the River Colne and the diverse plant species it supports.

Are there any running routes that are particularly good for families?

For families, routes that utilize the Alban Way are often ideal due to their relatively flat and paved surfaces, making them suitable for various ages and even buggies. The Alban Way Stone Arch Bridge – Alban Way Railway Bridge loop is a moderate 5.0-mile path that offers a pleasant, consistent terrain for a family outing.

Where can I find parking for the running trails in Colney Heath?

While specific parking areas for each route aren't detailed in the guide, Colney Heath has public access points to the Common and its network of footpaths. It's advisable to check local parking options near common access points or trailheads, such as those close to the Alban Way or the Local Nature Reserve, before your run.

Are there any longer running routes for endurance training?

Yes, for longer runs, the Alban Way is an excellent resource as it's a multi-use path extending between Hatfield and St Albans. The Nast Hyde Halt – Alban Way loop from Samuel Ryder Academy, at 6.7 miles (10.8 km), is a good example of a longer route that utilizes this path, offering consistent terrain for endurance training.

What kind of wildlife might I encounter on the running trails?

The Colney Heath Local Nature Reserve, with its unique acid grasslands and proximity to the River Colne, is home to diverse wildlife. You might spot various bird species, especially around the Willows Lakes (Albans Lakes), and observe the unique flora of the heathland. The wooded sections also provide habitats for different animals.

Are there any running routes that connect to other major trails?

Yes, Colney Heath is well-connected. The Alban Way, a paved multi-use path, is directly accessible and provides links to Hatfield and St Albans. Additionally, the broader Ver-Colne Valley Walk is a waymarked footpath that extends along the River Ver into St Albans, offering further opportunities for extended runs and exploration.

Most popular routes around Colney Heath

MTB Trails around Colney Heath

Most popular attractions around Colney Heath

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

HarpendenHarpenden RuralWheathampsteadSt MichaelSandridgeRedbournSt StephenLondon ColneyBricket Wood Common

Nearby adventure guides

Things to Do around London Colney

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy