4.6
(153)
12,517
runners
591
runs
Jogging around Essendon offers access to a network of river trails, creek paths, and diverse parklands. The region is characterized by its relatively flat terrain along waterways like the Maribyrnong River and Moonee Ponds Creek, providing accessible routes for various fitness levels. Green spaces such as Lincoln Park and Woodlands Park contribute to a pleasant environment for outdoor activities. These features combine to make Essendon a suitable destination for running and exploring natural landscapes within a suburban setting.
Last updated: April 25, 2026
4.6
(5)
519
runners
8.12km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
52
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
14.4km
01:30
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Can see the well preserved platforms from the former station which closed in 1962. Today provides convenient seating, parking, and bike access to the excellent Cole Green Way route.
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For an optimal experience at Bamford Edge, plan your visit during the late afternoon to capture the stunning sunset over Ladybower Reservoir [1]. The trail can be steep and rocky, so sturdy, waterproof hiking boots are recommended to navigate the terrain safely [1]. Additionally, the summit is often windy; bringing a windproof jacket and hat will help keep you comfortable as you enjoy the panoramic views. [1] https://www.trip.com/moments/poi-peak-district-national-park-18694370/
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Good park with shadows lots of trees, great walkways or cyclepath
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This is an enjoyable off-road track through the tranquil Pashangar Park Lakes. It's a nice place to stop and take in the scenery or have a lunch break.
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The Cole Green underpass allows the NCN61 cycle trail to pass under the busy A414.
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turn right and take the semi circle past Library
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Essendon offers a wide selection of running routes, with over 590 trails available for you to explore. These include options for various fitness levels, from easy strolls to more challenging runs.
You can expect a mix of terrain, primarily along picturesque river and creek trails. The Maribyrnong River Trail and Moonee Ponds Creek Trail offer relatively flat sections with surfaces ranging from gravel to asphalt. Additionally, many routes pass through well-maintained parklands like Lincoln Park and Woodlands Park, providing lush green environments.
Yes, Essendon has plenty of options for beginners and those seeking an easy run. There are 66 routes classified as 'easy', offering gentle gradients and pleasant surroundings. Many sections of the Maribyrnong River Trail, for instance, are ideal for a relaxed pace.
The running routes in Essendon are highly rated by the komoot community, with an average score of 4.6 stars from over 120 reviews. Runners often praise the scenic riverside paths, the accessibility of the trails, and the well-maintained parklands that provide a refreshing escape within the suburban setting.
Yes, many of Essendon's running paths are designed as loops, allowing you to start and finish in the same location. For example, the Ruins of the Orangery – Panshanger Great Oak loop from Hertingfordbury is a popular moderate 8.1 km circular trail.
Absolutely. Essendon's parklands and flatter creek paths are excellent for families. Parks like Woodlands Park and Montgomery Park often feature playgrounds and spacious areas, making them suitable for a family outing that includes a jog. The easy sections of the Maribyrnong River Trail are also great for all ages.
Many of Essendon's parks and trails are dog-friendly, though leash regulations may apply. The extensive network of shared-use paths along the Maribyrnong River and Moonee Ponds Creek are popular spots for runners with dogs. Always check local signage for specific off-leash areas or restrictions.
While jogging, you can enjoy the natural beauty of the Maribyrnong River and Moonee Ponds Creek, which are home to diverse birdlife. You might also pass through various reserves like Tea Gardens Reserve and Canning's Reserve. For specific points of interest, consider exploring highlights such as the Camlet Moat or the Chadwell Spring and New River Source Monument, which are nearby.
Yes, Essendon offers several routes for longer runs. The interconnected nature of the river and creek trails allows for extended distances. For instance, the St. Mary the Virgin Church – View of the River Mimram loop from Panshanger Aerodrome is a moderate 14.2 km trail, perfect for a longer workout.
Essendon's running routes are generally well-connected. Many trailheads, especially those in parks like Lincoln Park, offer amenities including parking. The extensive public transport network in Melbourne also provides access to various points along the Maribyrnong River Trail and Moonee Ponds Creek Trail, making it convenient to reach starting points.
For scenic views, the Maribyrnong River Trail is highly recommended. Sections of this trail, particularly near Lily Street, offer elevated perspectives of the Maribyrnong River and even glimpses of the Melbourne CBD skyline. The Moonee Ponds Creek Trail also provides pleasant views through parklands and along the creek, with public art installations in areas like Travancore.
While Essendon's terrain is generally flat along the waterways, some routes offer moderate elevation changes, providing a good challenge. There are 71 routes classified as 'difficult' within the broader Essendon area, which might incorporate more varied terrain or longer distances for experienced runners.


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