Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails

Zillertal

The best running trails in the Zillertal

4.5

(433)

13,409

runners

507

runs

Jogging in the Zillertal offers diverse terrain across a picturesque valley in Tyrol, Austria. The region is characterized by the Ziller River, which carves through the valley, and is surrounded by the Zillertal Alps, including parts of the Zillertal Alps High Mountain Nature Park. Runners can explore routes along riverbanks, through dense forests, and across alpine meadows, with elevations ranging from valley floors to higher mountain paths. This landscape provides a variety of running environments suitable for different fitness levels.

Last updated: May 11, 2026

4.4

(9)

620

runners

#1.

Zillertal Cycle Path – Ziller River Promenade loop from Mayrhofen

12.2km

01:17

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 498 more runs in the Zillertal.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Zillertal

Running Trails around Schwaz

Running Trails around Mayrhofen

Running Trails around Rohrberg

Running Trails around Hart im Zillertal

Running Trails around Tux

Running Trails around Stummerberg

Running Trails around Finkenberg

Running Trails around Fügen

Running Trails around Fügenberg

Running Trails around Hainzenberg

Other adventures in the Zillertal

Via Venezia Alpina – hiking across the Alps to the Adriatic Sea

Hiking Collection by

Mareike

Tips from the Community

HardWich
April 3, 2026, Rear Zillertal Valley

Very nice and sunny bike resting place with a great view into the valley towards Kaltenbach, Fügen and all the way into the Inn Valley.

Translated by Google

1

0

Old railway bridge of the Zillertalbahn. It is a listed monument. A relocation of the railway with a new stop at the Karspitzbahn of the Zillertal Arena is planned and already under construction. The bridge will then lose its function and will only serve as a bicycle bridge.

Translated by Google

0

0

Main road for the village of Zell

Translated by Google

0

1

Wonderful view of the river!

Translated by Google

4

0

Frank Puggel
September 1, 2025, Auenland Sidan

Very nice playground.

Translated by Google

0

0

Frank Puggel
September 1, 2025, Ziller River

Pure relaxation in nature 👍

Translated by Google

0

0

Thomas
July 19, 2025, Granatalm

Good restaurant, large terrace and also cozy interior.

Translated by Google

0

0

Access to the Ziller River is a great way to refresh yourself while running. But enter at your own risk.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Zillertal?

Zillertal offers a vast network of running and jogging trails. Komoot alone features over 500 routes, catering to various preferences and fitness levels.

What kind of terrain can I expect when running in Zillertal?

The Zillertal valley provides incredibly diverse terrain. You'll find routes along the scenic Ziller River, through dense forests, across expansive alpine meadows, and even challenging paths with significant elevation gain in the higher mountain areas. The region is part of the Zillertal Alps High Mountain Nature Park, ensuring breathtaking natural backdrops for your runs.

Are there running options for different fitness levels in Zillertal?

Absolutely. Zillertal boasts a wide range of trails suitable for all abilities. Komoot lists 35 easy routes, over 260 moderate routes, and more than 200 difficult routes, ensuring there's a perfect path whether you're a beginner or an experienced trail runner.

What do other runners enjoy most about the trails in Zillertal?

The running routes in Zillertal are highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Runners frequently praise the stunning panoramic views, the well-maintained paths, and the variety of landscapes, from riverbanks to high-alpine scenery.

Are there any scenic viewpoints or landmarks along the running routes?

Yes, Zillertal is rich in natural beauty and cultural landmarks. Many routes offer spectacular views of the Zillertal Alps. You can also find impressive sights like the Schlegeis Reservoir, or explore mountain huts such as the Olpererhütte or Berliner Hut, which provide picturesque resting spots and stunning vistas.

Can I find family-friendly running routes in Zillertal?

Yes, there are many accessible trails suitable for families. The Mayrhofen-Hippach holiday region, for example, features an 'Easy Trail' network designed for enjoyable running and hiking for many. Routes along the Ziller River are generally flatter and well-suited for a family outing.

Are dogs allowed on the running trails in Zillertal?

Generally, dogs are welcome on many trails in Zillertal, especially in the lower valley areas and on designated paths. However, it's always advisable to keep them on a leash, particularly in nature park areas or near grazing livestock. Specific regulations might apply in certain protected zones, so checking local signage is recommended.

Are there circular running routes in Zillertal?

Many of the running routes in Zillertal are circular, offering convenient starting and ending points. For instance, the Zillertal Panorama View – Ziller River loop from Mayrhofen im Zillertal and the Ziller River – Zillertal Panorama View loop from Zell am Ziller are popular circular options that allow you to experience diverse scenery without retracing your steps.

What about parking and public transport access for the running trails?

Zillertal has a well-developed infrastructure. Many trailheads are accessible by public transport, including the Zillertalbahn train and local buses, which run frequently through the valley. Parking facilities are also available in most villages and at popular starting points for trails. It's recommended to check specific route details for the most convenient access options.

Can I run along the Ziller River?

Yes, the Ziller River, which flows for 56 km through the valley, offers numerous scenic running paths along its banks. These routes are generally flatter and provide wonderful views of the river and surrounding landscape. A great example is the Zillertal Cycle Path – Ziller River Promenade loop from Mayrhofen.

Are there challenging trail running options for experienced runners?

For those seeking a challenge, Zillertal is a renowned destination for trail running. The region offers demanding routes with significant elevation gains, such as the Granatalm – Garnet Chapel at Penkenjoch loop from Mayrhofen im Zillertal, which features high-alpine scenery. The area is also known for events like the Mayrhofen Ultraks, highlighting its suitability for serious athletes.

What is the best time of year for running in Zillertal?

The best time for running in Zillertal largely depends on the altitude and your preferred conditions. Spring and autumn offer pleasant temperatures for valley runs, with vibrant foliage or blooming meadows. Summer is ideal for higher alpine trails, though mornings are best to avoid the midday sun. Winter provides opportunities for snowshoe running or cross-country skiing, but many trails may be snow-covered.

Most popular routes in the Zillertal

Hiking in the Zillertal

Most popular attractions in the Zillertal

Lakes

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Zillertal below and find the perfect route in your destination.

BrandbergWeerbergAschau im ZillertalStummPillSchlittersStrass im ZillertalGallzeinFinkenbergSchwazZell am ZillerStummerbergFügenbergGerlosGinzlingUdernsFügenHippachRamsau im ZillertalGerlosbergWeerZellbergTuxHainzenbergHintertuxKaltenbachMayrhofenRohrbergHart im ZillertalSchwendauBuch in TirolRied im ZillertalBruck am Ziller

Nearby adventure guides

Things to Do around Schwendau

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy