4.5
(433)
13,409
runners
507
runs
Jogging in the Zillertal offers diverse terrain across a picturesque valley in Tyrol, Austria. The region is characterized by the Ziller River, which carves through the valley, and is surrounded by the Zillertal Alps, including parts of the Zillertal Alps High Mountain Nature Park. Runners can explore routes along riverbanks, through dense forests, and across alpine meadows, with elevations ranging from valley floors to higher mountain paths. This landscape provides a variety of running environments suitable for different fitness levels.
…Last updated: May 11, 2026
4.4
(9)
620
runners
12.2km
01:17
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
391
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(3)
369
runners
27.6km
04:39
1,720m
1,720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(3)
347
runners
15.0km
01:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
233
runners
9.27km
00:59
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(10)
244
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
157
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
160
runners
6.26km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
133
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
118
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Zillertal
Running Trails around Schwaz
Running Trails around Mayrhofen
Running Trails around Rohrberg
Running Trails around Hart im Zillertal
Running Trails around Tux
Running Trails around Stummerberg
Running Trails around Finkenberg
Running Trails around Fügen
Running Trails around Fügenberg
Running Trails around Hainzenberg
Very nice and sunny bike resting place with a great view into the valley towards Kaltenbach, Fügen and all the way into the Inn Valley.
1
0
Old railway bridge of the Zillertalbahn. It is a listed monument. A relocation of the railway with a new stop at the Karspitzbahn of the Zillertal Arena is planned and already under construction. The bridge will then lose its function and will only serve as a bicycle bridge.
0
0
Wonderful view of the river!
4
0
Access to the Ziller River is a great way to refresh yourself while running. But enter at your own risk.
0
0
Zillertal offers a vast network of running and jogging trails. Komoot alone features over 500 routes, catering to various preferences and fitness levels.
The Zillertal valley provides incredibly diverse terrain. You'll find routes along the scenic Ziller River, through dense forests, across expansive alpine meadows, and even challenging paths with significant elevation gain in the higher mountain areas. The region is part of the Zillertal Alps High Mountain Nature Park, ensuring breathtaking natural backdrops for your runs.
Absolutely. Zillertal boasts a wide range of trails suitable for all abilities. Komoot lists 35 easy routes, over 260 moderate routes, and more than 200 difficult routes, ensuring there's a perfect path whether you're a beginner or an experienced trail runner.
The running routes in Zillertal are highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Runners frequently praise the stunning panoramic views, the well-maintained paths, and the variety of landscapes, from riverbanks to high-alpine scenery.
Yes, Zillertal is rich in natural beauty and cultural landmarks. Many routes offer spectacular views of the Zillertal Alps. You can also find impressive sights like the Schlegeis Reservoir, or explore mountain huts such as the Olpererhütte or Berliner Hut, which provide picturesque resting spots and stunning vistas.
Yes, there are many accessible trails suitable for families. The Mayrhofen-Hippach holiday region, for example, features an 'Easy Trail' network designed for enjoyable running and hiking for many. Routes along the Ziller River are generally flatter and well-suited for a family outing.
Generally, dogs are welcome on many trails in Zillertal, especially in the lower valley areas and on designated paths. However, it's always advisable to keep them on a leash, particularly in nature park areas or near grazing livestock. Specific regulations might apply in certain protected zones, so checking local signage is recommended.
Many of the running routes in Zillertal are circular, offering convenient starting and ending points. For instance, the Zillertal Panorama View – Ziller River loop from Mayrhofen im Zillertal and the Ziller River – Zillertal Panorama View loop from Zell am Ziller are popular circular options that allow you to experience diverse scenery without retracing your steps.
Zillertal has a well-developed infrastructure. Many trailheads are accessible by public transport, including the Zillertalbahn train and local buses, which run frequently through the valley. Parking facilities are also available in most villages and at popular starting points for trails. It's recommended to check specific route details for the most convenient access options.
Yes, the Ziller River, which flows for 56 km through the valley, offers numerous scenic running paths along its banks. These routes are generally flatter and provide wonderful views of the river and surrounding landscape. A great example is the Zillertal Cycle Path – Ziller River Promenade loop from Mayrhofen.
For those seeking a challenge, Zillertal is a renowned destination for trail running. The region offers demanding routes with significant elevation gains, such as the Granatalm – Garnet Chapel at Penkenjoch loop from Mayrhofen im Zillertal, which features high-alpine scenery. The area is also known for events like the Mayrhofen Ultraks, highlighting its suitability for serious athletes.
The best time for running in Zillertal largely depends on the altitude and your preferred conditions. Spring and autumn offer pleasant temperatures for valley runs, with vibrant foliage or blooming meadows. Summer is ideal for higher alpine trails, though mornings are best to avoid the midday sun. Winter provides opportunities for snowshoe running or cross-country skiing, but many trails may be snow-covered.


Check out more Running Trails & Routes throughout Zillertal below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.