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Running Trails
United Kingdom
England
East Of England
Hertfordshire
East Hertfordshire

Great Amwell

The best running trails around Great Amwell

5.0

(1)

387

runners

20

runs

Jogging routes around Great Amwell traverse a landscape rich in natural features and historical waterways. The region is characterized by a blend of wetlands, woodlands, and waterside paths, providing varied environments for runners. Key features include the Amwell Nature Reserve with its lakes and reedbeds, and the historic New River and River Lee Navigation, which offer linear paths. The terrain generally consists of solid, accessible paths suitable for different fitness levels.

Best jogging routes around Great Amwell

  • The most popular jogging route is Hartham Common – King's Meads Nature Reserve loop from St Margarets, a 10.3 miles (16.5 km) trail that takes 1 hour 44 minutes to complete. This difficult route offers extensive views across nature reserves.
  • Another top favourite among local runners is Amwell Walkway loop from Stanstead St Margarets, a moderate 4.5 miles (7.3 km) path. This route follows the Amwell Walkway, providing a pleasant run along the river.
  • Local runners also love the Amwell Walkway – Ware Weir and Lock loop from St Margarets, a 6.7 miles (10.8 km) trail leading through waterside paths and past historical locks, often completed in about 1 hour 7 minutes.
  • Jogging around Great Amwell is defined by wetlands, waterside paths, and woodlands, with routes offering options for various ability levels from easy to difficult.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 350 runners have used komoot to explore Great Amwell's varied terrain.

Last updated: April 25, 2026

5.0

(1)

92

runners

#1.

View of Amwell Nature Reserve – River Lea Navigation at Ware loop from Stanstead St Margarets

7.29km

00:45

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Lisa
June 6, 2025, Tea on the Lea

Lovely little spot for a cuppa & great cake!

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Kirk Bannister
February 27, 2025, Hardmead Lock

Nice part of the canal here with picturesque lock.

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The heart of historic Hertford with it's castle and old inn at the gateway to London proper. Great place to stop and take a look around.

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Vieve
February 1, 2025, Hertford Castle

It is actually possible - and permissable - to cycle through the grounds of Hertford Castle.

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Phil
September 21, 2024, Hertford Castle

Really enjoyed visiting Hertford Castle. Feels like stepping back in time to the days of William The Conquerer!! 🚴🏼‍♂️

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SteveP
September 17, 2023, Tea on the Lea

Lovely coffee and a great choice of cakes just over the bridge from the towpath. Nice peaceful spot with nil need to lock up the bikes.

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This beautiful woodland is moments away from the busy towns of Ware and Stanstead Abbotts in Hertfordshire. This is a great place for spotting Red Kite's if you're keen on birdwatching.

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Not open Mondays, the rest of the week from 10am, lovely selection of cakes. They also have benches, so you rest and enjoy the lovely views.

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Frequently Asked Questions

How many running routes are available around Great Amwell?

There are over 20 running routes around Great Amwell documented on komoot, offering a variety of experiences for different fitness levels. These routes traverse wetlands, woodlands, and waterside paths, showcasing the region's natural beauty.

Are there running routes suitable for beginners or those looking for an easy jog in Great Amwell?

Yes, Great Amwell offers routes suitable for beginners. While the majority are moderate, there is at least one easy route available. These trails often feature solid, accessible paths, particularly within the Amwell Nature Reserve and along the New River, making them ideal for a gentle run.

What are some of the most scenic running routes in Great Amwell?

Many routes in Great Amwell are highly scenic, particularly those that follow the historic New River and River Lee Navigation, or pass through the Amwell Nature Reserve. The reserve itself, with its lakes and diverse wetland environment, offers picturesque views and abundant wildlife. Routes like the Hartham Common – King's Meads Nature Reserve loop from St Margarets provide extensive views across nature reserves.

Are there any circular running routes in Great Amwell?

Yes, many of the running routes in Great Amwell are circular, allowing you to start and finish at the same point. Examples include the Amwell Walkway loop from Stanstead St Margarets and the Amwell Walkway – Ware Weir and Lock loop from St Margarets, which offer varied scenery along their circular paths.

What kind of terrain can I expect on the running trails around Great Amwell?

The terrain around Great Amwell is varied, featuring a blend of wetlands, woodlands, and waterside paths. You can expect solid, accessible paths along the New River and River Lee Navigation, as well as within the Amwell Nature Reserve. Some routes, like the Hartham Common – King's Meads Nature Reserve loop, are mostly on paved surfaces, while others may include woodland trails.

What interesting landmarks or natural features can I see while running in Great Amwell?

Great Amwell's running routes offer a wealth of natural and historical sights. You can explore the diverse wetland environment of the Amwell Nature Reserve, known for its lakes and dragonflies. The historic New River, an artificial waterway dating back to 1613, and the River Lee Navigation also provide scenic paths. Other nearby points of interest include King's Meads Nature Reserve and Hertford Castle.

Are there any long-distance running options in the Great Amwell area?

For those seeking longer runs, Great Amwell offers several challenging routes. The Hartham Common – View of Amwell Nature Reserve loop from St Margarets is a significant option, covering over 34 kilometers. These longer routes often combine various scenic sections, including nature reserves and waterside paths.

What do other runners enjoy most about the trails in Great Amwell?

Runners frequently praise the serene and picturesque environment of Great Amwell. The blend of wetlands, woodlands, and waterside paths, particularly along the New River and within the Amwell Nature Reserve, is highly valued. The accessibility of solid paths and the opportunity to combine exercise with natural beauty and tranquility are often highlighted.

Are the running routes in Great Amwell suitable for families?

Many of the routes, especially those with solid, accessible paths within the Amwell Nature Reserve and along the New River, can be suitable for families. These areas offer a safe and pleasant environment for a family jog or walk, with opportunities for wildlife spotting and enjoying nature.

Can I bring my dog on the running trails in Great Amwell?

Generally, many outdoor trails in the UK are dog-friendly, but it's always best to check specific signage at nature reserves or private land. The natural landscapes around Great Amwell, including the New River Path and areas of Easneye Wood, are often suitable for running with dogs, provided they are kept under control, especially near wildlife or livestock.

Is there parking available near the running routes in Great Amwell?

Parking is generally available in and around Great Amwell, particularly near popular access points for trails. For example, routes accessible from Stanstead Abbotts or Ware often have nearby parking options. Specific parking information for individual routes can often be found on komoot route pages or local council websites.

How can I reach the running trails in Great Amwell using public transport?

Great Amwell is accessible by public transport, particularly via train stations in nearby towns like Ware or St Margarets. Many running routes, such as those along the New River or River Lee Navigation, are easily accessible from these towns, allowing you to start your run directly from public transport hubs.

What is the best time of year to go running in Great Amwell?

Great Amwell offers enjoyable running conditions year-round. Spring and summer are ideal for experiencing the vibrant wildlife, especially dragonflies in the Amwell Nature Reserve. Autumn provides beautiful foliage, while winter offers crisp, quiet runs. The solid paths along the waterways make many routes accessible even in wetter conditions.

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