4.3
(4)
191
runners
22
runs
Jogging around Aldrans offers diverse landscapes and natural features, situated on a plateau at approximately 750 meters above sea level. The region provides varied terrain, from soft forest paths to paved surfaces, with views of the Tyrolean Alps, including the Karwendel mountains and Patscherkofel. Runners can explore green meadows, dense forests, and natural features like the Herzsee, making it suitable for various fitness levels.
Last updated: May 20, 2026
4.0
(1)
48
runners
9.47km
01:06
190m
190m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
16
runners
7.04km
00:46
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
13
runners
14.2km
01:55
740m
740m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
8.56km
00:58
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.29km
00:48
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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End station of line 6, unfortunately no longer runs through the track loop - in this there are some appropriate works of art.
3
0
The nice landlady wasn't lying when she said: "Our pine is the best in the valley and on the mountain!" Treat yourself to a bargain and oil your own engine ;)
0
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The last stop of line 6 and the starting point for hikes in the countryside. After a 20-minute tram ride, you leave the city behind.
2
0
Information board with explanations about the Lanser Moor
1
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Final stop of tram line 6. With art and functioning toilets.
3
0
A little below the Villerkopf you have this great view of the Patscherkofel
0
0
Aldrans offers a good selection of over 20 running routes, catering to various preferences and fitness levels. These trails provide diverse landscapes, from forest paths to scenic loops.
The running trails in Aldrans feature a varied terrain. You'll find everything from soft forest paths and green meadows to paved surfaces. Some routes, particularly those leading towards the Patscherkofel or Glungezer, can be more demanding and rugged, offering a mix of accessible paths and technical trail runs.
Yes, Aldrans has routes suitable for various fitness levels. While there are no routes classified as 'easy' in our current selection, many of the moderate trails offer accessible paths and gentle inclines, perfect for those building up their endurance. For example, the Lans-Sistrans Station – Igls Tram Terminus loop from Aldrans is a moderate 7 km path that provides accessible running through the local area.
Many routes in Aldrans offer breathtaking views of the surrounding Tyrolean Alps. The View of Lanser See – Viller Kopf loop from Aldrans is highly recommended for its scenic vistas towards Lanser See and Viller Kopf. You can also enjoy panoramic views of the Karwendel mountains to the north and the ice peaks of the main ridge to the south on various trails.
Yes, many of the running routes in Aldrans are designed as loops, offering convenient circular paths. A popular option is the Aldrans – Herzsee loop from Aldrans, which takes you around the picturesque Herzsee. Another great choice is the Aldrans – Igls Tram Terminus loop from Aldrans, providing a moderate circular path through the area.
Along the running routes, you can enjoy natural features like the serene Herzsee and the picturesque Lanser See. Some trails might lead you through parts of the Zirbenweg, one of Europe's oldest stone pine forests. For cultural sights, routes leading towards Innsbruck might pass by the beautiful Hofgarten, Innsbruck or even offer glimpses of Golden Roof (Goldenes Dachl) in the distance. The region also boasts impressive mountain views, including the Patscherkofel Summit.
Absolutely! Aldrans offers several routes suitable for longer runs. The View of Lanser See – Viller Kopf loop from Aldrans is approximately 9.5 km (5.9 miles), making it an excellent option for a 10k run. For an even longer challenge, the Herzsee loop from Aldrans spans about 14.1 km (8.8 miles).
The running routes in Aldrans are highly regarded by the komoot community, with an average rating of 4.3 stars from over 190 runners. Reviewers often praise the diverse landscapes, the stunning mountain views, and the variety of terrain that caters to different preferences.
Yes, Aldrans is well-connected, and some running routes are accessible via public transport. For instance, the Lans-Sistrans Station – Igls Tram Terminus loop from Aldrans connects two tram termini, making it convenient to start and end your run using public transport.
While specific 'family-friendly' classifications aren't always given, many of the moderate routes with accessible paths and less challenging terrain are suitable for families. The varied landscape with green meadows and forests provides a pleasant environment for all ages to enjoy a run together. Consider routes that stick to lower elevations and well-maintained paths.
Aldrans is a fantastic destination for jogging throughout much of the year. Spring and autumn offer particularly vibrant scenery, with wildflowers blooming or forests transforming into rich colors. Summer provides warm weather for early morning or late evening runs. Even winter can be appealing, with opportunities for snowshoeing or cross-country skiing on some trails, though specific jogging routes might be less accessible depending on snow conditions.
Generally, dogs are welcome on many outdoor trails in the Aldrans region. However, it's always recommended to keep your dog on a leash, especially in nature protection areas, near livestock, or in busy sections. Always ensure you clean up after your pet to maintain the natural beauty of the trails for everyone.


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