4.4
(42)
3,579
runners
230
runs
Jogging routes Amlach traverse a landscape characterized by river valleys, including the Drau and Isel, and surrounding hills. The region offers a mix of riverside paths, forest trails, and routes with moderate elevation changes. Runners can explore varied terrain, from gentle valley floors to more challenging ascents into the hills.
Last updated: May 12, 2026
81
runners
13.2km
01:59
490m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
68
runners
7.59km
00:49
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(5)
59
runners
5.68km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
57
runners
10.7km
01:08
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
12.3km
02:05
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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the view from the Klammbrückl bridge into the depth of the gorge is incredible
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…from many places in the city you have a beautiful view of the mountains!
2
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There are several bridges over the river along the cycle path!
2
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Fancy cooling off? Let's go.
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fantastic alpine pasture with an excellently managed hut
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Iseltrail viewing platform at the Glanzer Bridge Oberlienz: www.Osttirol.com
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Five-day hike from the mouth of the Isel into the Drau to its source in the Umbal glacier at over 2,500 meters altitude: www.Osttirol.com
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Very nice cycle path with good signage and a great panorama.
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1
Amlach offers a wide selection of running routes, with over 230 trails recorded on komoot. This includes a diverse range of options, from gentle riverside paths to more challenging ascents into the hills.
Yes, Amlach has options for beginners. While many routes involve moderate elevation, there are at least two easy running routes available. These typically follow the valley floors, offering a less strenuous experience along rivers like the Drau and Isel.
Jogging routes in Amlach feature varied terrain. You'll find paths along river valleys, through forests, and with moderate elevation changes as you venture into the surrounding hills. This mix provides options for different preferences, from flat riverside runs to more challenging uphill sections.
Yes, many running routes around Amlach are designed as loops, allowing you to start and finish at the same point. For example, the Amlach – Bridge Over the Drau loop from Lienz is a moderate 3.5-mile (5.7 km) trail that offers a scenic circular run through the valley.
Generally, dogs are welcome on many trails in the Amlach region, especially on forest paths and riverside routes. However, it's always advisable to keep your dog on a leash, particularly in nature protection areas or near livestock, and to check local regulations for specific trails.
Amlach's running routes offer access to several natural and cultural highlights. You can find trails that lead near the stunning Galitzenklamm Gorge or offer views of lakes like Tristacher See. Some routes also pass by charming settlements like Lienz Old Town.
For families, the easier, flatter routes along the Drau and Isel rivers are often the most suitable. These paths typically have less elevation gain and offer a more relaxed experience. Consider routes that stay within the valley floors for a family-friendly run.
The running trails in Amlach are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 40 reviews. Runners frequently praise the varied terrain, from peaceful riverside paths to challenging hill climbs, and the beautiful natural scenery.
While specific cafes directly on every running route are not guaranteed, the region around Amlach features several mountain huts that can be reached via trails. Highlights like Dolomitenhütte, Karlsbader Hut, and Hochsteinhütte offer opportunities for refreshments, often at higher elevations with rewarding views.
Running routes in Amlach vary significantly in length and duration. You can find shorter trails, such as the Amlach – Bridge Over the Drau loop from Lienz, which is 3.5 miles (5.7 km) and takes about 35 minutes. Longer, more challenging routes like the Gogghüttl – Galitzenklamm Gorge loop from Lienz span 8.2 miles (13.2 km) and can take nearly two hours.
Absolutely. For experienced runners seeking a challenge, Amlach offers nearly 100 difficult routes. These often feature significant elevation gain and cover longer distances. An example is the Goggkreuz loop from Leisach, a demanding 5.8-mile (9.3 km) trail with substantial ascents.


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