4.5
(10)
1,230
runners
39
runs
Jogging routes around Salcombe offer diverse terrain within an Area of Outstanding Natural Beauty, characterized by its dramatic coastline and picturesque estuary. The region features sections of the South West Coast Path, providing clifftop running with sea views, and tranquil estuary paths. Sandy beaches like North Sands and South Sands offer flat stretches for running, while headlands such as Bolt Head and Snapes Point present varied elevation.
Last updated: May 2, 2026
4.0
(3)
104
runners
8.27km
00:54
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
144
runners
7.85km
00:50
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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88
runners
5.17km
00:34
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
71
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
67
runners
13.0km
01:37
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Winking Prawn is an attractive, family-run beach cafe and a real Salcombe institution. The cafe has developed a reputation for delicious lunches since it opened in 1997. It's renowned for its Po' boy style deep-friend popcorn shrimps and sells a range of salads, sandwiches, wraps and baguettes, as well as Devon cream teas.
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Useful for stocking up for camping food if you don't want to pay £7.50 plus for a bacon bap in Salcombe.
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View of the back at low tide
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Winking Prawn offer a great breakfast and coffee stop.
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Salcombe offers a wide variety of running routes, with nearly 40 different trails to explore. These range from easy, flat paths to more challenging clifftop runs, ensuring options for all fitness levels.
Yes, Salcombe has several easy routes perfect for beginners or a more relaxed jog. One such option is the Salcombe Castle (Fort Charles) – South Sands Beach loop from Salcombe, which is just under 5 km and features gentle terrain.
For breathtaking views, many routes along the South West Coast Path are ideal. The Snapes Point loop from Salcombe offers panoramic estuary vistas, while the South Sands Beach – Salcombe War Memorial loop provides stunning coastal scenery.
Absolutely. For those seeking a longer, more challenging run, the Bolt Head – Sharp Tor Coastal Path loop from Salcombe is an excellent choice. This difficult 13 km route features significant elevation changes and dramatic clifftop sections, offering a truly invigorating experience.
Yes, many of the running routes in Salcombe are circular, allowing you to start and finish in the same location. Popular circular options include the Snapes Point loop and the various loops connecting South Sands Beach with Salcombe's landmarks.
Salcombe's running trails offer diverse terrain. You'll find everything from wide, sandy stretches on beaches like North Sands and South Sands, to tranquil paths along the estuary, and rugged, sometimes uneven, clifftop sections of the South West Coast Path. Some routes, like those around Salcombe Hill, can be challenging and uneven, especially after rain.
Many routes pass by notable points of interest. For example, the South Sands Beach – Salcombe Castle (Fort Charles) loop takes you past historic sites. You can also spot natural landmarks like Bolt Head and Sharp Tor Coastal Path, or enjoy views of South Sands Beach.
The running routes in Salcombe are highly rated by the komoot community, with an average score of 4.5 stars. Runners frequently praise the stunning coastal and estuary views, the variety of terrain, and the invigorating fresh air that makes every run a holistic experience.
Yes, several routes incorporate Salcombe's beautiful beaches. The trails around South Sands Beach are easily accessible and offer wide sandy stretches. Soar Mill Cove, though a little further afield, is also mentioned as a great spot for a quick dip during a run.
Some trails, particularly those with varied terrain like Salcombe Hill, can become challenging and uneven when wet. It's advisable to wear appropriate footwear with good grip and exercise caution on slippery surfaces. The coastal air can also be invigorating even in damp conditions.
While specific 'family-friendly' routes aren't explicitly detailed, the easier, shorter loops and runs along the accessible beaches like North Sands and South Sands would likely be suitable for families looking for a gentle jog together.
Many of Salcombe's outdoor trails, especially those along the South West Coast Path and estuary, are generally dog-friendly. However, it's always recommended to keep dogs on a lead, particularly near livestock or cliff edges, and to check local signage for any specific restrictions.


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