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Running Trails
Austria
Salzburg

Sankt Johann im Pongau

The best running trails around St Johann im Pongau

4.4

(27)

1,060

runners

39

runs

Jogging routes around St Johann im Pongau offer diverse terrain, from riverside paths along the Salzach to trails ascending into the surrounding hills. The region is characterized by its alpine valleys, forested slopes, and open meadows, providing a variety of landscapes for runners. Many routes follow established paths, making them accessible for different fitness levels.

Best jogging routes around St Johann im Pongau

  • The most popular jogging route is Alpendorf Playground loop from Liechtensteinklamm, a 6.5 miles (10.4 km)…

Last updated: April 27, 2026

4.8

(6)

156

runners

#1.

Alpendorf Playground loop from Liechtensteinklamm

10.4km

01:13

160m

170m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.3

(3)

102

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.5

(2)

30

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hiking Collection by

SalzburgerLand Tourismus

Tips from the Community

Aktivhotel Alpendorf
May 15, 2025, Aktivhotel Alpendorf

Where alpine beauty meets active diversity: In the heart of the hikeable Salzburger Land, staying active is made easy, thanks to the surrounding hiking and alpine pasture area's beauty and diversity. Whether hiking, biking, or golfing – at the Aktivhotel Alpendorf, the name says it all. Relax in the Sky Sauna with breathtaking views of the Salzburg mountains. All information at: www.hotel-alpendorf.at/.

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0

0

Always at the end of May there is a trail run event for everyone, with different routes. Great event

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6

1

A really great place with barbecue facilities. Ice cold water refreshes tired legs. A MUST on the route!! Very, very nicely laid out!

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3

0

Good place to stretch your tired bones a little. Well with drinking water and even a hand-held Kneipp basin.

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1

1

Storage lake with little water

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0

3

Nice place to stop. Benches to sit on. Well trough as a water source.

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1

1

Actually a ski resort but also very nice in summer.

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2

0

Gebhard Maier
September 6, 2021, Salzach Bridge

A dreamy corner in the alpine region.

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0

1

Frequently Asked Questions

How many running routes are available around St Johann im Pongau?

There are nearly 40 dedicated running routes around St Johann im Pongau, offering a wide range of options for different fitness levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.4 stars.

Are there easy jogging routes suitable for beginners or families in St Johann im Pongau?

Yes, St Johann im Pongau offers several easy and moderate running routes perfect for beginners or families. For instance, the Running loop from Sankt Johann im Pongau is a moderate 4.4-mile (7.1 km) trail that takes about 45 minutes, providing a pleasant experience through local landscapes.

What kind of terrain can I expect on the jogging trails in St Johann im Pongau?

The jogging trails in St Johann im Pongau feature diverse terrain, ranging from flat riverside paths along the Salzach to trails with notable elevation changes ascending into the surrounding alpine valleys and forested slopes. You'll find a mix of established paths, open meadows, and some more challenging ascents.

Are there any circular running routes in the area?

Yes, many of the running routes around St Johann im Pongau are circular, allowing you to start and finish at the same point. A popular example is the Start of the Schwarzach Trail – Salzach Bridge loop from St. Johann im Pongau, a moderate 9.0-mile (14.5 km) path that follows the Salzach river.

What are the typical lengths and durations of running routes in St Johann im Pongau?

Running routes in St Johann im Pongau vary significantly in length and duration. You can find shorter runs like the Aktivhotel Alpendorf loop from Alpendorf, which is 3.1 miles (5.1 km) and takes about 40 minutes, to longer trails such as the Alpendorf Playground loop from Liechtensteinklamm, a 6.5-mile (10.4 km) route typically completed in just over an hour.

Are there any scenic viewpoints or natural attractions along the running routes?

Absolutely! The region is known for its stunning natural beauty. Many routes offer views of the alpine valleys and forested areas. You can also find trails near impressive natural attractions like the Liechtensteinklamm Gorge or the Gainfeld Waterfall, providing breathtaking scenery during your run.

What is the best time of year for running in St Johann im Pongau?

The best time for running in St Johann im Pongau is generally from late spring through early autumn (May to October), when the weather is mild and the trails are clear. Summer offers lush green landscapes, while autumn provides vibrant foliage. Winter running is also possible on cleared paths, but some higher elevation trails may be snow-covered.

Are there any running routes that pass by cafes or places to stop for refreshments?

While specific cafe stops are not always directly on every trail, many routes pass through or near St Johann im Pongau and its surrounding villages, where you can find various cafes and restaurants. Planning your route to include a stop in a village center is a great way to combine your run with a refreshment break.

What do other runners enjoy most about the trails in St Johann im Pongau?

The komoot community highly rates the running trails in St Johann im Pongau, with an average score of 4.4 stars from over 25 reviews. Runners often praise the varied terrain, the beautiful alpine scenery, and the well-maintained paths that cater to different skill levels, from gentle riverside jogs to more challenging uphill sections.

Are there any running routes with significant elevation gain for a more challenging workout?

Yes, for those seeking a more challenging run, St Johann im Pongau offers routes with significant elevation gain. The Concrete Dam loop from St. Johann im Pongau, for example, is a difficult 6.2-mile (10.0 km) route with over 430 meters of elevation gain, providing a strenuous workout amidst scenic surroundings.

Is parking available near the starting points of the running routes?

Many running routes in St Johann im Pongau have convenient parking options near their starting points, especially those originating from the town center or popular recreational areas like Alpendorf. It's always advisable to check the specific route details on komoot for parking information before you head out.

Most popular routes around St Johann im Pongau

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Most popular attractions around St Johann im Pongau

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