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Austria
Salzburg
Tamsweg

Mariapfarr

The best running trails around Mariapfarr

4.7

(38)

568

runners

36

runs

Jogging around Mariapfarr offers diverse routes within the UNESCO Biosphere Reserve Salzburg Lungau, a region recognized for its fresh air and serene environment. The landscape features rolling hills, alpine pastures, and views of impressive mountain peaks like the Niedere Tauern. Trails often consist of paved surfaces or well-maintained paths, suitable for various fitness levels. The area's mountain climate, situated over 1,000 meters above sea level, is officially recognized for altitude training.

Best jogging routes around Mariapfarr

  • The most popular jogging route is Running loop from Mariapfarr, a 6.3 miles (10.1 km) trail that takes 1 hour 10 minutes to complete. This route offers views of the surrounding natural landscape.
  • Another top favourite among local runners is Mauterndorf Castle – Mauterndorf Village and Castle loop from Mariapfarr, a difficult 9.4 miles (15.1 km) path. This route includes varied terrain and passes by historical points of interest.
  • Local runners also love the Pfarrhof loop from Mariapfarr, a 5.2 miles (8.4 km) trail leading through the local countryside, often completed in about 57 minutes.
  • Jogging around Mariapfarr is defined by rolling hills, alpine pastures, and views of impressive mountain peaks. The network offers options for various ability levels, from easy paths to more challenging runs.
  • The routes in Mariapfarr are highly rated by the komoot community with an average score of 4.7 stars from over 30 reviews. More than 500 runners have used komoot to explore Mariapfarr's varied terrain.

Last updated: June 26, 2026

5.0

(1)

16

runners

#1.

Mauterndorf Castle – Mauterndorf Village and Castle loop from Mariapfarr

15.0km

01:37

130m

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

14

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.0

(1)

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

8

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Nico
March 8, 2026, Bahnhof Mariapfarr (Taurachtalbahn)

A beautifully nostalgic narrow-gauge railway that chugs along from Mauterndorf to St. Andrä.

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very beautiful church in the center of Mauterndorf.

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1

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Very beautifully preserved and designed!

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2

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charming medieval town with quality-conscious regional cuisine

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Mauterndorf is a beautiful little but lovely place. It is worth a visit.

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2

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Beautiful wooden bench invites you to take a break with a wonderful view of the Outdoor & Waterparc in Fanning

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Picturesque church with adjacent cemetery

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It somehow has something of Lummerland Hauptbahnhof...😏but a must for a quick stop to take a closer look

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Frequently Asked Questions

How many running routes are available in Mariapfarr?

There are over 35 running and jogging routes around Mariapfarr. These routes vary in difficulty, from easy paths to more challenging runs, catering to all fitness levels.

Are there running routes suitable for beginners in Mariapfarr?

Yes, Mariapfarr offers several easy running routes perfect for beginners. Many trails are up to 3 miles (5 km) with moderate elevation gain, making them accessible for those new to running or looking for a relaxed jog. The region's well-maintained paths and clear air provide an ideal environment for starting your running journey.

What kind of terrain can I expect on the jogging trails in Mariapfarr?

The jogging trails in Mariapfarr feature a diverse range of terrain. You can expect mostly paved surfaces or well-accessible paths, with some routes traversing rolling hills and alpine pastures. The area is part of the UNESCO Biosphere Reserve Salzburg Lungau, offering a mix of natural landscapes and maintained trails.

Are there any circular running routes in Mariapfarr?

Yes, many of the running routes in Mariapfarr are circular, allowing you to start and finish at the same point. For example, the Pfarrhof loop from Mariapfarr is a moderate 5.2 miles (8.4 km) circular trail that takes you through the local countryside.

What can I see along the running routes in Mariapfarr?

Mariapfarr's running routes offer breathtaking mountainous scenery, with views of peaks like the Niedere Tauern. You might also encounter diverse flora, green pastures, and even some of the Lungau region's over 60 crystal-clear mountain lakes. For a challenging run with historical sights, consider the Mauterndorf Castle – Mauterndorf Village and Castle loop from Mariapfarr, which passes by historical points of interest.

Are there any waterfalls or gorges near the jogging trails?

While not directly on the main jogging routes, the wider region around Mariapfarr is home to impressive natural attractions. You can find stunning waterfalls like the Great Riesach Falls and dramatic gorges such as the Alpine Trail through the Höll Gorge. These are excellent options for exploring on a separate outing.

Is Mariapfarr suitable for altitude training?

Yes, Mariapfarr is well-suited for altitude training. As a climatic health resort within the UNESCO Biosphere Reserve Salzburg Lungau, it offers pure air and a low-pollen environment. The region also boasts Austria's largest certified Nordic Walking trail network, with paths reaching altitudes up to 400 meters, which can be utilized for classic altitude training.

What do other runners enjoy most about jogging in Mariapfarr?

The running routes in Mariapfarr are highly rated by the komoot community, with an average score of 4.6 stars from over 34 reviews. Runners often praise the diverse terrain, the stunning views of impressive mountain peaks, and the healthful environment of Austria's sunniest place. Over 500 runners have used komoot to explore Mariapfarr's varied trails.

Are there any family-friendly running options in Mariapfarr?

Mariapfarr offers a variety of trails, including easier paths that are suitable for families looking to enjoy a jog or walk together. The region's pleasant climate and well-maintained trail networks make it an inviting place for outdoor activities with children. Additionally, the nearby Outdoorpark Lungau offers activities like climbing and water fun, which can complement a family outing.

Is it possible to access jogging routes in Mariapfarr using public transport?

Mariapfarr is generally well-connected within the Lungau region. While specific public transport stops directly at every trailhead might vary, the village itself is served by local buses, making it possible to reach central starting points for many running routes. It's advisable to check local bus schedules for the most up-to-date information.

Are there parking facilities available near the running trails in Mariapfarr?

Yes, Mariapfarr, being a popular outdoor destination, typically offers various parking facilities within the village and at common starting points for trails. Many routes, such as the Running loop from Mariapfarr, are easily accessible from central locations where parking is usually available.

What is the best time of year for jogging in Mariapfarr?

Mariapfarr is known as Austria's sunniest place, making it enjoyable for jogging throughout many seasons. Spring brings vibrant flora and lush greenery, while summer offers pleasant temperatures. Autumn provides beautiful scenery with changing leaves. Even winter can be suitable for jogging on cleared paths, though specific conditions should be checked.

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