4.3
(78)
13,958
runners
761
runs
Jogging around Colney, located in Hertfordshire, England, offers diverse natural landscapes and well-maintained paths. The region is characterized by the River Colne, nature reserves with lakes, and open parkland, providing varied terrain for runners. These areas feature wooded paths, riverside trails, and former gravel workings that have reverted to nature, creating a serene environment. The elevation gains on routes are generally moderate, making the area accessible for various fitness levels.
Last updated: June 24, 2026
64
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
64
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
5.04km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
8.40km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cringleford Bridge was first built in stone in 1520, replacing a wooden bridge on the same site. Medieval sections survive in at least two arches, abutments and the central pier. It was widened in the late 18th century, restored in the 1970s. It crosses the River Yare south of Norwich and carries the Kett's County Long Distance Trail.
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A broad is the local name for a body of water. This one was created from a former gravel pit in conjunction with the landscaping of the universities grounds. It's pretty and a haven for wildlife, but its steep sides reduce the wetland habitat that would normally surround a lake of this size.
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There are 14 dedicated running routes around Colney, catering to various fitness levels. You'll find a good mix of easy and moderate trails to explore.
Yes, Colney offers 4 easy jogging routes. A great option for a gentle run is the Toilets at Parkrun Location – UEA Rugby Fields loop from University of East Anglia, which is 2.75 km (1.7 miles) long and takes about 19 minutes to complete.
The running trails in Colney feature diverse natural landscapes, including riverside paths along the River Colne, tranquil nature reserves with lakes, and open parkland. You'll encounter wooded sections, former gravel workings that have reverted to nature, and generally moderate elevation gains.
Absolutely. The area is rich in natural beauty. You can enjoy views of the River Colne and its nature reserve, which includes three beautiful lakes like Long Lake and Small Lake. The Pond Viewpoint – Bluebell Woods loop from University of East Anglia offers lovely pond views and takes you through scenic bluebell woods.
Yes, some routes are conveniently located near amenities. For instance, the popular UEA Bluebell Woods Trail – Pavilion Café loop from University of East Anglia and the Bluebell Woods – Pavilion Café loop from University of East Anglia both pass by the Pavilion Café, perfect for a break or refreshment.
The running routes in Colney are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Many runners praise the varied terrain, the serene natural environment, and the well-maintained paths that make for an enjoyable experience.
For those looking for a longer challenge, the UEA Bluebell Woods Trail – Pavilion Café loop from University of East Anglia is an excellent choice. It spans 13.25 km (8.2 miles) and features extensive wooded sections with moderate elevation changes.
While jogging, you might be interested in exploring nearby attractions such as Marriott's Way, a former railway line now a popular trail. Further afield, you can find historical sites like Norwich Castle and Norwich Cathedral, offering a blend of nature and heritage.
Yes, many of the routes in Colney are designed as loops, providing convenient circular runs. Examples include the UEA Bluebell Woods Trail – Pavilion Café loop and the Toilets at Parkrun Location – UEA Rugby Fields loop, allowing you to start and finish at the same point.
Keep an eye out for the River Colne, which winds through the area, and the London Colney Nature Reserve. This reserve is home to three beautiful lakes, which are former gravel workings that have reverted to nature, attracting various waterbirds like the crested grebe. The wooded areas also provide shaded paths and support diverse insect life.
The London Colney Nature Reserve, with its lakes and wooded areas, is an excellent spot for wildlife viewing. The lakes are home to various waterbirds, and the felled trees in the woods support insect life, which in turn attracts birds. Routes that pass through these nature reserve areas, such as those near the River Colne, offer the best chances.
The routes in Colney are generally accessible, with 4 easy routes and 10 moderate routes. There are no difficult routes, making the area suitable for a wide range of runners, from those seeking a gentle jog to those looking for a more sustained effort with some elevation.


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