4.3
(135)
11,540
runners
567
runs
Jogging routes around Tichborne traverse a varied landscape within the South Downs National Park. The region features rolling chalk hills, serene river valleys, and enchanting woodlands, providing diverse terrain for runners. The River Itchen, a prominent chalk stream, offers tranquil riverside paths, while undulating downland and woodland tracks present varied challenges. This mix of open fields and sheltered paths ensures a dynamic outdoor experience.
Last updated: May 4, 2026
27
runners
12.1km
01:21
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
28
runners
14.2km
01:31
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.53km
01:09
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Light hills and lovely scenery. Lots of coffee stops in Arlesford.
0
0
Had a great sandwich and enjoyed watching the prep for the Battle of Cheriton re-enactment.
0
0
Bike racks, big garden and appreciate cyclists coming in for a refreshing real ale or two!
0
0
Cheriton is a stunning Hampshire village. It houses a beautiful old church and Cheriton Post Office and Stores, which is a great place to stop and restock refreshments.
1
0
Super useful spot mid-ride but can be easily missed!
0
0
Tichborne and its surrounding area offer a wide variety of running experiences, with over 580 jogging routes recorded on komoot. These routes cater to all levels, from easy riverside paths to more challenging trails across the rolling downland.
Yes, Tichborne has several easy and beginner-friendly running routes. For a gentle experience, consider the Daniel Green Wood loop from New Alresford, an easy 2.9-mile (4.6 km) path that provides a peaceful and accessible running experience through woodlands. Many riverside paths along the Itchen Way also offer relatively flat terrain.
Absolutely. Many of the running routes around Tichborne are circular, allowing you to start and finish at the same point. Popular options include the Cheesefoot Head – Boomtown Festival Site View loop from Cheriton, which is 7.4 miles (11.9 km), and the Chilcomb Wood – Great Clump loop from Cheriton, an 8.7-mile (13.9 km) trail through open countryside and woodlands.
The Tichborne area, nestled within the South Downs National Park, offers numerous scenic spots. You'll encounter picturesque river valleys, rolling chalk hills, and charming woodlands. While jogging, you might pass by the tranquil River Itchen, which is canalized with cascades within Tichborne Park. For expansive views, consider routes that ascend the downland. Although slightly outside Tichborne, St Catherine's Hill near Winchester offers exceptional views from its Iron Age hillfort summit.
The running routes in Tichborne are highly rated by the komoot community, with an average score of 4.3 stars from over 100 reviews. Runners often praise the varied landscape, from serene riverside paths along the River Itchen to the undulating downland and enchanting woodlands, providing a dynamic and immersive outdoor experience.
Many trails in the Tichborne area are dog-friendly, especially those within the South Downs National Park. However, it's always recommended to keep dogs under close control, particularly near livestock or in nature conservation areas. Always check local signage for specific rules and regulations regarding dogs on trails.
Yes, Tichborne offers routes suitable for families. Easier, flatter paths, particularly those along the River Itchen, are great for a more relaxed pace. The Daniel Green Wood loop from New Alresford is a shorter, easy option that could be suitable for families looking for a peaceful woodland run.
Tichborne offers beautiful running conditions throughout the year, with each season bringing its own charm. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for early morning or late evening runs. Winter runs can be invigorating, but some paths might be muddy, especially in woodland areas or after heavy rain. The varied terrain ensures there's always a suitable option regardless of the season.
Yes, several routes in the Tichborne area are designed to pass through or near charming villages like Cheriton, which often have pubs or cafes. For example, the The Flower Pots Inn & Brewery – Cheriton Village loop from Source of the River Itchen is a moderate 6.4-mile (10.2 km) route that starts near the source of the River Itchen and passes through Cheriton, offering opportunities for refreshments.
Parking is often available in or near the villages that serve as starting points for many routes, such as Cheriton or New Alresford. Specific parking details can vary by route. For public transport, bus services connect some of the local villages to larger towns like Winchester. It's advisable to check local bus schedules for the most up-to-date information when planning your run.
While popular routes can see more foot traffic, Tichborne's extensive network of trails within the South Downs National Park means you can often find quieter paths. Exploring some of the less-trafficked woodland trails or venturing out during off-peak hours (early mornings or weekdays) can help you find a more solitary running experience. The Fawley Lane loop from Beech Grove might offer a more secluded option.


Browse the best Running Trails & Routes in other regions.