The best running trails around Stapleford Abbotts
4.5
(103)
8,649
runners
490
runs
Jogging routes around Stapleford Abbotts offer a blend of rural tranquility and varied terrain. The region is characterized by rolling countryside, agricultural fields, and significant access to Epping Forest. Elevations range from approximately 28 to 90 meters, providing a mix of gentle and challenging inclines for runners. The area also features ancient woodlands and the River Roding, contributing to its natural landscape.
Best jogging routes around Stapleford Abbotts
- The most popular jogging route is Tree-Lined Avenue – Havering Country Park…
Last updated: August 23, 2026
5.0
(3)
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
6.92km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
5.18km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
3.78km
00:24
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
12.5km
01:26
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Gravel trails leading from Havering Country Park in the east, towards Hainault Forest in the west. This track follows the local authority boundary and skirts to the north of the golf course.
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Great view from the edge of the woods across heathland to the London skyline.
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Hainault Forest is an ancient forest home to an array of beautiful plant and animal species. There's a canopy of oak and hornbeam and a burst of seasonal bluebells in spring, accompanied by an impressive display of around 158 bird species! The views from within the forest of the surrounding area are fantastic. There's also a boating lake, miniature henge and café to explore.
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You'll find the Boating Lake in Hainault Forest Country Park, a little slice of peaceful, green paradise away from the urban sprawl. The London LOOP trail goes past it, so if you're walking and fancy a chance at seeing the area from the water, why not stop and take a boat out? You can hire traditional rowing boats by the hour. If you're happy on land, the lake is a nice place to stop for a snack.
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This peaceful country park is the perfect place to go for a quiet stroll. There are giant redwoods here, a rare sight in England and they form a stunning avenue. The park was originally part of the royal Havering Palace estate and Charles I stayed here in the 17th century. Today, it's simply a glorious place for a walk and the London LOOP path travels through it.
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Lovely gravel track through the forest in Havering Country Park, lined with giant redwoods. Look out for the amazing view of London at the end, too.
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Amazing at sunset! The way down through cedar trees to this view is also worth doing!
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Ride slow through the stables, or try a different route in/out of Havering through the Havering Country park
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Frequently Asked Questions
How many running routes are available around Stapleford Abbotts?
There are over 400 running routes available around Stapleford Abbotts, catering to various preferences and fitness levels. These include a good mix of easy, moderate, and challenging trails.
What kind of terrain can I expect on jogging trails in Stapleford Abbotts?
The jogging trails in Stapleford Abbotts feature a diverse terrain, characterized by picturesque rural settings, rolling countryside, and agricultural fields. You'll encounter varied inclines, with elevations ranging from approximately 28 to 90 meters above sea level, providing both gentle and more challenging sections. Many routes also traverse ancient woodlands and public footpaths.
Are there any easy running routes for beginners in Stapleford Abbotts?
Yes, Stapleford Abbotts offers a selection of easy running routes suitable for beginners. For example, the Running loop from Hainault Lodge Nature Reserve is an easy 3.8 km (2.4 miles) path that provides a gentle introduction to the area's natural beauty.
What natural features or landmarks can I see while running in Stapleford Abbotts?
While running in Stapleford Abbotts, you can enjoy a variety of natural features and landmarks. Many routes offer access to the extensive Epping Forest, known for its ancient woodlands. You might also encounter the River Roding, various streams, and tranquil spots like Strawberry Hill Pond. Other notable highlights include Grimston's Oak (The Monarch of the Forest) and The Deer Sanctuary, Epping Forest.
Are there any long-distance running trails in the area?
For those seeking longer runs, Stapleford Abbotts provides several options. The Tree-Lined Avenue – Havering Country Park loop from Hainault Lodge Nature Reserve is a substantial 14.7 km (9.2 miles) route, offering a scenic journey through Havering Country Park and is a popular choice for longer distances.
What do other runners say about the jogging routes in Stapleford Abbotts?
The jogging routes in Stapleford Abbotts are highly regarded by the komoot community, with an average rating of 4.5 stars from over 80 reviews. More than 7,600 runners have explored the varied terrain, often praising the tranquil rural settings, access to Epping Forest, and the mix of challenging and gentle inclines.
Are there any circular running routes near Stapleford Abbotts?
Yes, many running routes in the area are circular, allowing you to start and finish at the same point. A great example is the Hainault Forest loop from Hainault Lodge Nature Reserve, a moderate 6.9 km (4.3 miles) path that explores the natural beauty of Hainault Forest in a convenient loop.
Can I find running routes with good views of the London skyline?
Indeed, some routes offer impressive views. The View of London Skyline loop from Havering-Atte-Bower is a 10.9 km (6.8 miles) moderate trail specifically known for providing glimpses of the London skyline, adding an urban vista to your rural run.
Are there any parks or woodlands ideal for running near Stapleford Abbotts?
Absolutely. The region offers excellent access to extensive natural areas. Epping Forest is a significant draw, providing numerous trails and roads like Hook Lane and Wake Road, known for their good surfaces and scenic views. Additionally, Havering Country Park and Hainault Country Park offer looped trails through ancient woodlands, perfect for a refreshing run.
What is the best time of year to go running in Stapleford Abbotts?
Stapleford Abbotts offers enjoyable running conditions throughout much of the year. The rolling countryside and woodlands are particularly beautiful in spring with new growth and in autumn with vibrant foliage. While the terrain can be hilly, the network of public footpaths and well-regarded roads within Epping Forest generally remain accessible, though conditions may vary with weather.
Are there running routes that pass by lakes or water features?
Yes, the area features several water bodies that can be incorporated into or viewed from running routes. Strawberry Hill Pond in Epping Forest is a peaceful retreat, and other highlights like Connaught Water and Blackweir Pond also offer scenic backdrops for your run.
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